The Love Fix

Sherry and Carla start the show talking about the constant pressure women feel in almost every aspect of our lives, and they take a Love Fix question from a listener who knows logically that she shouldn't go after unavailable guys, but she can't seem to keep listening to her gut and always ends up going after the same type of man. Then, they welcome Multi-Award winning ICF accredited Trauma Informed Coach and Therapist Caroline Strawson. Caroline is also the host of the Narcissistic Trauma Recovery podcast. She uses a unique integration of brain body-based therapies such as brain spotting, internal family systems, EMDR, hypnotherapy, breathwork, and positive psychology and specializes in narcissistic and domestic violence with the unseen wounds.

Connect with Us!

• The Love Fix | @thelovefixpodcast

• Get 1:1 Dating & Relationship Coaching

• The Love Fix Relationship Quiz

Sherry

Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author

Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction

Rate, Review, & Follow on Apple Podcasts

"I love Sherry and Carla and The Love Fix!"- If that sounds like you, please consider the rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select "Write a Review." Also, if you haven't done so already, follow the podcast.

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Caroline

Website | IG | Podcast

Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• What is repetition compulsion?

• What happens when we overuse the term narcissist?

• How can someone recovering from narcissistic abuse know when it's time to date again?

• Caroline talks about the protector parts for both codependents and narcissists.

• What narcissistic abuse can look like through an internal family lens.

• What if you think the person you are dating may be a narcissist?

• What are inner child wounds?

• The types of feelings and behaviors that define a healthy relationship.

• Caroline shares her own experience of post traumatic growth after her relationship with a narcissist.

• More from Caroline about recovering from narcissistic trauma, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla first take a Love Fix question from a listener looking for the right answer when they get consistently asked about when they're going to be back in the dating pool again. Then, they welcome Krista Resnick, Master Coach, Boundary Expert, and Podcaster for high-achieving females. Krista works with her clients to help them start standing in their power, taking up space, and owning their gifts so they can create the life they truly crave.

Connect with Us!

• The Love Fix | @thelovefixpodcast

• Get 1:1 Dating & Relationship Coaching

• The Love Fix Relationship Quiz

Sherry

Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author

Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction

Rate, Review, & Follow on Apple Podcasts

"I love Sherry and Carla and The Love Fix!"- If that sounds like you, please consider rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select "Write a Review." Also, if you haven't done so already, follow the podcast.

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Krista

Website | The Becoming Boundaried Podcast

Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• When answering people's questions about your life, keep it simple.

• What is Krista's definition of a boundary?

• What if someone is stuck in the trauma response of freeze?

• How do boundaries look played out in healthy relationships?

• Why is setting boundaries so challenging?

• The importance of listening to your body. It sometimes tells us how we feel about a situation before our mind does.

• Krista talks about a client that is working on taking some space before she automatically says yes.

• We are not responsible for other people's feelings.

• Our boundaries can change over time depending on how busy we are, how much energy we have or how much is on our plate.

• Krista talks about the shift in her life where she went from creating rigid boundaries from fear to feeling empowered with her boundaries.

• More from Krista about setting boundaries, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla start by celebrating their dual birthdays, wahoo! They take a Love Fix Question from a listener that is lacking confidence in speaking up both in dating and relationships and wants to be able to state their boundaries in a more clear and concise way. Then, guest Ken Bechtel joins the show. Ken is an author, speaker, and mentor who has been called the "love child of Simon Sinek, Oprah Winfrey, and Joseph Campbell". Ken's best-selling book Follow Your Yes provides simple guidance on how to build confidence and eliminate overwhelm across the full spectrum of life.

Connect with Us!

• The Love Fix | @thelovefixpodcast

• Get 1:1 Dating & Relationship Coaching

• The Love Fix Relationship Quiz

Sherry

Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author

Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction

Rate, Review, & Follow on Apple Podcasts

"I love Sherry and Carla and The Love Fix!"- If that sounds like you, please consider rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select "Write a Review." Also, if you haven't done so already, follow the podcast.

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Ken

Follow Your Yes | Website

Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• How can we learn to know what is our "yes" so that we can follow it?

• When dating, how do we stay positive when our internal voices tell us otherwise?

• How people can learn to let go of the outcome and be more in the moment.

• Instead of confidence, aim to have the courage to be a beginner and give something a shot.

• How following your yes can help you start to move away from toxic or codependent relationships.

• How you can follow your yes even if you're suffering from trauma or PTSD, but you need the proper support.

• It's never too late to start over and begin. You're exactly where you're supposed to be.

• More on Ken's book Follow Your Yes, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla start the show talking about baggage of every kind, both the real luggage type and the kind that comes in a toxic relationship. They take a Love Fix Question from a listener whose boyfriend loses his cool and is two-sided, yet everyone loves him. They then welcome guest Stephanie McPhail, MS. Stephanie is the author of Being Loved Shouldn't Hurt, a certified coach and has a double Master's Degree in Health and Education, and a Bachelor's in Psychology, and is a Certified Crisis Counselor and Certified Coach. She specializes in coaching professional women to heal and thrive so they can create and attract healthy partners and shares some great advice about codependency and moving forward out of toxic relationships.

Connect with Us!

• The Love Fix | @thelovefixpodcast

• Get 1:1 Dating & Relationship Coaching

• The Love Fix Relationship Quiz

Sherry

Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author

Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction

https://wakeuprecovery.com/5-day: Join the FREE 5-day Obsessive Love and Codependency Transformation Challenge

Rate, Review, & Follow on Apple Podcasts

"I love Sherry and Carla and The Love Fix!"- If that sounds like you, please consider rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select "Write a Review." Also, if you haven't done so already, follow the podcast.

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Stephanie

Website | Being Loved Shouldn't Hurt

Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• What makes a relationship toxic?

• There are narcissists, but sometimes we're just in a bad relationship with a toxic partner for us.

• Stephanie shares her story of getting out of a toxic marriage and realizing that love doesn't have to feel so hard.

• How having a coach and therapist can help you discover what you really want and how to know who you are.

• How does codependency play a role in staying in toxic relationships?

• More on Stephanie's new book Being Loved Shouldn't Hurt, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.

• A lack of communication is a big piece of what makes something toxic. If you don't feel like you can communicate openly with your partner, that's going to cause toxicity.

• What should people know when moving away from dysfunction and towards creating healthy relationships?

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla kick off this week by playing a clip from Michelle Obama and discuss how it exemplifies respect and patience for your partner. They take a Love Fix question from a listener that is down in the dumps from feeling single this Valentine's Day and then welcome guest Robin Joy Meyers, a Molecular Geneticist, Self-Mastery Mindset Coach, TEDx, and international speaker, and author. Robin has empowered thousands of women worldwide to amplify their voices, embrace change, and thrive through life's transitions by falling in love with themselves.

Connect with Us!

• The Love Fix | @thelovefixpodcast
• Get 1:1 Dating & Relationship Coaching
• The Love Fix Relationship Quiz

Sherry

Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author | Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction

https://wakeuprecovery.com/5-day: Join the FREE 5-day Obsessive Love and Codependency Transformation Challenge

Rate, Review, & Follow on Apple Podcasts

"I love Sherry and Carla and The Love Fix!"- If that sounds like you, please consider rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select "Write a Review." Also, if you haven't done so already, follow the podcast.

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Robin

Website | Instagram

Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• What is a joy lifestyle, and what are the building blocks?
• How can someone find joy around holidays such as Valentine's Day?
• What is the difference between happiness and joy?
• What is the difference between being alone and loneliness?
• How to get out of the loop of feeling like you "should be" doing something or living in a certain way.
• What Robin learned from her own experience of getting back together with her husband after her marriage ended.
• More on how to join Robin's community, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.
• Joy is just a consistent feeling of contentment within yourself.
• How can solitude be a time of growth?

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla first start the show talking about the overuse of the word "narcissist" and then identify what hoovering is in breakups. They then welcome Lindsey Ellison, author, podcaster, and relationship coach who helps people discover their breakthrough after a breakup. Lindsey believes that all breakups and divorces are catalysts for self-discovery, and a gold mine awaits them when they are able to identify their destructive relationship patterns. She specializes in childhood trauma, codependency, and communicating with narcissists and high-conflict relationships.

Connect with Us!

• The Love Fix | @thelovefixpodcast
• Get 1:1 Dating & Relationship Coaching
• The Love Fix Relationship Quiz

Sherry

Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)

Rate, Review, & Follow on Apple Podcasts

"I love Sherry and Carla and The Love Fix!"- If that sounds like you, please consider rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select "Write a Review." Also, if you haven't done so already, follow the podcast.

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Lindsey

Website | Blessons of a Break Up | Podcast

Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• When you lean into healing and grieving during a breakup, the faster you focus on yourself and the less you worry about someone texting you.
• What is withdrawal in a relationship?
• Lindsey talks about having moderation around love.
• What does recovery look like for somebody who is a love addict?
• Lindsey talks about the three steps to a relationship: dating, courting, and committed.
• How dysfunction usually is learned from your family system growing up and typically way before we meet our romantic partner.
• Why does Lindsey think a breakup can be one of the best things to ever happen to someone?
• You can actually be a love-avoidant and a love addict in the same relationship.
• Lindsey talks about the "lala love" relationship dynamic.
• Why is no contact a great idea for any breakup, and what should you do if you have to have contact?
• More on Lindsey's work in surviving and thriving after a breakup, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry embraces her inner Pisces and faces her ocean abandonment issues, and then she and Carla take a Love Fix question from a listener that keeps seeing the same patterns on a repeat of their relationships going nowhere fast. They then welcome Psychologist and Author Ingrid Clayton who talks about healing from narcissistic abuse and complex trauma, as well as the subtlety of self-gaslighting. She talks about the inspiration behind her memoir Believing Me, and how we can get more help and support from fawning, trauma, and codependency.

Connect with Us!

• The Love Fix | @thelovefixpodcast
• Get 1:1 Dating & Relationship Coaching
• The Love Fix Relationship Quiz

Sherry

Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Ingrid

Website | Believing Me

Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• What does it mean to self-gaslight?
• Ingrid talks about growing up with a classic narcissistic parent and the enmeshment with her mother.
• What steps can someone take if they do think they may be self-gaslighting?
• Even as a trauma therapist, Ingrid couldn't first see she was dealing with complex trauma herself.
• How does gaslighting get embedded in our psyche and make us doubt ourselves?
• Ingrid never saw herself as codependent, but she later learned that she was extremely codependent.
• How can we view codependency through the lens of trauma?
• What is the fawning response?
• What kept Ingrid stuck in the fawning response, and how does our body try to protect us from trauma?
• More on Ingrid's book, Believing Me along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

This week starts off with Sherry vs. the Florida bugs, and then she and Carla answer a Love Fix question on when (if ever) you should go back to an ex. They then welcome Britt Frank, LSCSW, therapist, educator and trauma specialist. Britt speaks and writes widely about mental health myths that keep us stuck and stressed. Britt received her BA from Duke University and her MSW from the University of Kansas where she later became an award winning adjunct professor.

Connect with Us!

• The Love Fix | @thelovefixpodcast
• Get 1:1 Dating & Relationship Coaching
• The Love Fix Relationship Quiz

Sherry

Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Britt

IG | The Science of Stuck

Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love - a great holiday gift with the brand new digital version available!

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• Somebody can change, and somebody can do the work, but it might not end up being what you need in a partner.
• What modalities does Britt work with as a trauma therapist?
• Britt shares why she uses the word "stuck" when it comes to trauma and people blocking their healing.
• What does it look like when someone is stuck in the freeze phase?
• What are examples of staying stuck in the past when it comes to relationships or when it comes to dating, or even breakups?
• How long does it take to break patterns?
• What you can expect when you start doing inner work.
• Why do we need the parts of ourselves that we actually hate?
• When we have shame, it releases stress hormones. When we have love and compassion, it stops the cascade of stress.
• What is no contact and how can we help move through the feelings of withdrawal it gives us?
• We need to understand that even the things that we think make us flawed have self protective functions.
• How can we get out of shame for feeling codependent?
• More on Britt's book, The Science of Stuck, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Carla opens the show with a story about explaining polygamy to her 87 year old grandfather, and the conversation shifts towards how dating has evolved over the recent years in Sherry's work. They then take a Love Fix question of the day from a listener dealing with anxious attachment after their jealous partner wants space, and welcome guest Junie Moon, Love Coach and Women's Empowerment Leader and Certified Shadow Work Coach.

Connect with Us!

• The Love Fix | @thelovefixpodcast
• Get 1:1 Dating & Relationship Coaching
• The Love Fix Relationship Quiz

Sherry

Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Junie

Website | Facebook | Podcast | Loving the Whole Package

Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love - a great holiday gift with the brand new digital version available!

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• What does it mean to "call in the one"?
• Who really is the one we want to call in during this lifetime?
• Junie talks about her belief that we may have more than one soulmate, and that people are in our lives for a season and reason to teach us about ourselves.
• Junie talks about what a shadow self is and how we can access it if it's in the unconscious realm.
• How our shadow self can continue to sabotage deep connection and love if we don't tend to it and bring it into the light.
• More on Junie's work to help you learn to fill your cup up and find more love connection, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.
• How to move shame and blame into more self love and forgiveness.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

What a year it's been! Sherry and Carla first reflect on how great it was to finally meet in person and that there will be more in person meetups in 2023. They then share their favorite memories of this year, and open up about some HUGE life changes they both made including the loss of relationships, new locations, and a lot of healing. Then get real about how they each found strength and support during very painful times and came out the other end even more confident and excited for what's to come. Thank you for a great 2022, and Sherry and Carla have a lot up their sleeves for next year, so stay tuned!

Connect with Us!

• The Love Fix | @thelovefixpodcast
• Get 1:1 Dating & Relationship Coaching
• The Love Fix Relationship Quiz

Sherry

Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love - a great holiday gift with the brand new digital version available!

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• What was it like for Sherry and Carla to meet in person?!
• Sometimes the things we view to be the worst things can actually end up being the best things.
• Wait, Sherry isn't a Swiftie?
• Sherry shares her bucket list move of purchasing a beach home by the water, and how she embraced doing things independently with confidence.
• Carla opens up about ending a relationship and the growth and healing that came from a very painful time.
• How did living in Mexico change Carla's life?
• Can people really change, and should we give them second chances?
• Sherry and Carla talk about how they practiced what they preached in the ending of their relationships including getting the support they needed, doing the damn work, and going no contact.
• What's next for The Love Fix and for Sherry and Carla personally in 2023?

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.