What IS sound healing? What are the benefits? How can it serve us in these crazy covid times? All of these things we are going to cover today in this episode of The Love Freq Podcast with holistic medicine doctor, Lisa Schuster! 

| Lisa Schuster | 

 ►Instagram | @soundbyalizz

►Website | http://www.soundbyalizz.com

►Courses and Offerings | https://soundbyalizz.com/retreats-events

| Courtney Cole |  

► The Love Freq Podcast | https://tinyurl.com/y2kaye4h

► Website | https://tinyurl.com/yxvrg6mu

► Courtney’s Music | https://tinyurl.com/y4abajyd

► Instagram | https://tinyurl.com/y3sth85a

► Facebook | https://tinyurl.com/yxnrb7ck

► Twitter | https://tinyurl.com/yx93y7hv 

#TheLoveFreqPodcast 

#CourtneyCole 

#Healing 

#Nature 

#Music 

#Spirituality 

#528Hz 

#lovefrequency

This week I am so excited to chat with a writer that I really am inspired by. Her name is Maya Stein and she is a freelance writer/poet and has been for more than 20 years, and has self-published 5 books and hundreds of beautiful poems. I discovered Maya a while ago online and signed up for her 10-line Tuesdays emails where she sends out a 10-line poem every week, and her writing is spiritual to me. So honest. So present. So intentional. We are going to be talking about the intersection between creativity and spirituality this week.. not to mention she is going to read one of my favorite poems of hers!! You don't want to miss this conversation!

| Maya Stein |

►Instagram | @mayastein

►Website | www.mayastein.com

| Courtney Cole |

► Website

► Listen to "Light"

► Music Instagram 

► The Love Freq Instagram

► WATCH the podcast

This week I am talking with rockstar and sound healer, Ben Carroll. Ben has rocked out on many stages across the country with his band Ra, which was signed to Universal Records and sold hundreds of thousands of records. In recent years, Ben’s musical history has led him to lead groups in sound healing ceremonies accessing higher dimensions of self. In this episode we will be talk about the benefits of vibrational medicine and what it truly means to "raise your frequency." Tune in! 

| Ben Carroll | 

►Instagram | @bencarrollmusic 

►Website | http://www.innerselfsustained.com 

Courtney Cole |

► Website

► Listen to "Light"

► Music Instagram 

► The Love Freq Instagram

► WATCH the podcast

In this episode, I am sharing the backstory for my new song "Light," which was inspired by nature IN nature. I am also going to be diving deep with my friend Mariana Rittenhouse as we chat about how our relationship with nature can teach us who we really are and help us to heal ourselves and  the world around us.

| Mariana Rittenhouse |

►Instagram | @marianarittenhouse

►Links to Mariana's upcoming courses | How To Save The World and Earth, Our Mother (free class)

| Courtney Cole |

► Website 

► Listen to "Light" 

► Music Instagram 

► The Love Freq Instagram 

► WATCH the podcast

In this episode, Courtney chats with founder of Fully Human Healing and host of The Self Healer's Podcast, Bree Bellefeuille as they talk about the the subconscious mind: how it can keep up stuck in our conditioning and programing, how to reprogram it, and how to have more self love and compassion for ourselves in the process.

Laura Lea Bryant is a certified holistic chef, and the author of The Simply Laura Lea Balanced Cookbook where she has designed recipes that meet all your cravings but also serve your body in all of the healthy, beneficial ways. In this episode, we are going to talk about the healing diet... Laura Lea recently endured many life challenges and changes, and we are going to chat about ways to fully nourish your body when you're overwhelmed that help to bring balance, comfort, and healing.

| Laura Lea Bryant |

| Instagram | @lauraleabalanced

| Courtney Cole |

► The Love Freq Podcast | https://tinyurl.com/y2kaye4h

► Website | https://tinyurl.com/yxvrg6mu

► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x

► Courtney’s Music | https://tinyurl.com/y4abajyd

| Connect with Courtney |

►Website | https://tinyurl.com/yxvrg6mu

►Instagram | https://tinyurl.com/y3sth85a

►Facebook | https://tinyurl.com/yxnrb7ck

►Twitter | https://tinyurl.com/yx93y7hv

In this episode, Courtney chats with tea ceremonialist and spiritual teacher, Mariana Rittenhouse as they talk about the power that lies in tea practice and what all that entails, as well as the art of giving and receiving and how we can block ourselves energetically from receiving our highest good.

| Mariana Rittenhouse |

Instagram | @marianarittenhouse

Courses and Communities | The Sensuality of Tea

                                           Summer Friday's

| Courtney Cole |

► The Love Freq Podcast | https://tinyurl.com/y2kaye4h

► Website | https://tinyurl.com/yxvrg6mu

► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x

► Courtney’s Music | https://tinyurl.com/y4abajyd

| Connect with Courtney |

►Website | https://tinyurl.com/yxvrg6mu

►Instagram | https://tinyurl.com/y3sth85a

►Facebook | https://tinyurl.com/yxnrb7ck

►Twitter | https://tinyurl.com/yx93y7hv

In this episode, Courtney chats with synesthetic artist, Veronica Selby as they talk about her neurological condition called synesthesia and how it allows her to see music in color. Veronica shares insights of this unexplainable gift, how she has turned it into art, and how it brings clarity to what lies beyond! 

| Veronica Selby |

Instagram | @vronselby

| Courtney Cole |

► The Love Freq Podcast | https://tinyurl.com/y2kaye4h

► Website | https://tinyurl.com/yxvrg6mu

► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x

► Courtney’s Music | https://tinyurl.com/y4abajyd

| Connect with Courtney |

►Website | https://tinyurl.com/yxvrg6mu

►Instagram | https://tinyurl.com/y3sth85a

►Facebook | https://tinyurl.com/yxnrb7ck

►Twitter | https://tinyurl.com/yx93y7hv

In this episode, Courtney sits down with singer/songwriter Kalsey Kulyk as they chat about people pleasing and boundary setting, manifestation of divine energy, and many life lessons and realizations she during her battle with cancer. This is such and honest, raw, hopeful conversation where Courtney and Kalsey, both, process a few of their life experiences together with the arrow pointing toward renewal and higher vibrational alignment!

| Kalsey Kulyk |

Instagram | @kalseykulyk

Spotify | https://tinyurl.com/t3cfutwk

| Courtney Cole |

► The Love Freq Podcast | https://tinyurl.com/y2kaye4h

► Website | https://tinyurl.com/yxvrg6mu

► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x

► Courtney’s Music | https://tinyurl.com/y4abajyd

| Connect with Courtney |

►Website | https://tinyurl.com/yxvrg6mu

►Instagram | https://tinyurl.com/y3sth85a

►Facebook | https://tinyurl.com/yxnrb7ck

►Twitter | https://tinyurl.com/yx93y7hv