If it happened on American soil, it's American History. I really don't want my history packed into one month, when it should be told throughout all of it. Every tax payer has a story, each demographic and representative of a community has a story woven into our US legacy - known & unknown. Let's dig in.

#BLACKHISTORY

#AMERICANHISTORY

#EDUCATION

#HISTORY

#SCHOOL

#TELLitALL

#MANDELAEFFECT

#AMERICANSOIL

#ACCEPTANCE

Ever get a speeding ticket? Show up late to work? Or have to pay a fine? Mistakes can often cost us later, but ignoring our morals is much more dangerous. You don't want to be caught as a hypocrite in today's pop culture. People have lost their careers over rumors. Please do your best to use that humility ASAP, and right your wrongs...

#BeHumble

#Hypocrate

#Remorse

#Repent

#Shadowwork

#Therapy

#Elevate

#DoAsISayNotAsIDo

#GreenLeaf

#Scandal

#VibrateHigher

In the years before covid hit, we had mental health, our physical health, and our emotions to navigate through this thing we call call life. My question to you is, how were you doing with all that before covid hit? I'm hoping that when things go back to normal, whatever that is. We can get back on the saddle and be the great people we are REALLY.

#2017

#2018

#2019

#MentalHealth

#EmotionalHealth

#HeartHealth

#FitnessChallenge

#AmericanNinjaWarrior

#TitanGames

#Rally

#AtlantaFalcons

#WorldTravel

#AvengersEndgame

#Cubs

#Eagles

#TigerWoods

Juice is a much different movie, now that I'm old enough to have a high school age kid this movie hits different. Skipping class, fights, robberies and dating an older woman? Yeah, that was cool when I was young... not so much now that I have to look after and mold these young minds. These 90's movies HEAVILY impacted our culture, and I still love them... but I gotta call out a few things.

#Juice

#2Pac

#OmarEpps

#QueenLatifah

#NaugthtyByNature

#LeanOnMe

#FerrisBueller

#Perspective

#Parenthood

#Teenagers

#Consequences

Wait!!!✋ We don't talk about Bruno? We should!!! Encanto is a Disney movie We all can learn from. Every family or friend knows a Bruno. Instead of being frustrated at them or being quick to judge... we should listen. Doctors, Therapists and high level Professionals listen or clarify to understand... do we?

#Encanto

#Mirabel

#Bruno

#UnderTheSurface

#Isabela

#Perspective

#LoveLanguage

#Thourough

#DoYourHomework

I actually didn't see this coming, but I was unfriended after sticking up for myself. This is actually a blessing in the sky's, because because we don't know the mindset, is that, the energy or the choices that everyone has in their life. So it is better to take that time to develop as a person, instead of continuing down the same track that you're on Is on.

#HEALING

#MATURITY

#GROWTH

#WISDOM

#TIME

#UNFRIENDED

#UNFOLLOW

#BLOCKED

#HARDKNOCKLIFE

#PETTY

#FORGIVENESS

I'm thankful for 2021, and all the great things that I experienced in this year. Before we jump into 2022, I wanna be thankful for all the amazing people, starting with my wife, my daughter my family and good friends. TCHYN athletic thank you so much and and all of the amazing people that help me get further in this road of life.

#Wifey

#Tchyn

#TommyCopper

#Eagles

#Thankful

#MastersTrackAndField

#Mature

#Wisdom

The Holidays are a bit more meaningful as we get older. We have several movies and shows to demonstrate this! The hardest part is moving forward without those loved ones that paved the way for us. Let's get into it.

Revenge? Why does it always have to be such a nasty thing?? And what is the best way to set yourself up at yourself up to get revenge, or is it better to get peace? The issues that put us on the path of revenge come to us from love life and work. It's so important that we find the recipe to heal better, and deal with life's issues better. So better so that bitter history doesn't repeat itself.

What's the real effect of a great dad? How powerful is good fatherhood to the daughters of yesterday, today and tomorrow? Can we remove those daddy issues? Why are the toys so different? What expectations should we care about most in #GirlDad life?