During a press junket at Corus Entertainment, I was able to sit down with my friend Sangita Patel and have an intimate chat about her and her real life. Not seeking anyone's approval, motherhood, fitness, being a South Asian woman in the media and really sharing her truth was a true honor and pleasure for me! Be kind! Be happy! Find Sangita here and be blown away! https://www.instagram.com/sangita.patel/

Sharing this hour of power with Environmental trailblazer Adria Vasil was full power love! If you are interested in doing your best for our planet and listening to this wildly informative woman spew her gospel on green living--this podcast is for you! This podcast unleashes some information about chemicals, products, simple tips and earth friendly ideas that you can easily integrate into your home and life to give mother nature some daily consideration. Be a messenger for the earth and change the environment by changing YOUR environment! Find my sister Adria here: https://www.instagram.com/adriavasil/

I met Terri Lynn during the three day initiation classes for Transcendental Meditation (TM) years ago while learning about her inspiring life. She homeschools her kids and has four free range children and free range chickens on her property amongst other magic. She discusses her busy life integrating meditation, creating, photographing, setting boundaries, sharing freedoms, dealing with mental health and learning that you cannot face anything until YOU DO. You can learn all about TL here: https://www.instagram.com/terrilynn_thomas/ and all about Transcendental Meditation here: https://www.instagram.com/transcendentalmeditation/

I spent an inspiring hour with my trainer and dear friend Allie Sainsbury talking about the body and movement. If you have any inkling or inspiration to lift weights, showing yourself some self care and love by digging deeper into your physical self and finding your true strength-this chat is for you. Nothing is as valuable as your health and focusing on your body as a vessel for having a better life is the perspective shared during this peaceful chat.

See and be and inspired by Allie here: https://www.instagram.com/alliesains/

A topic near and dear to my heart is this discussion with my friend Erin Boniferro of Collage Collage in Vancouver. If you are interested in art, teaching, children, art therapy, and small business-this conversation is for you! Art as an immersive part of learning is a huge part of growing and truly learning. This chat is all about giving yourself permission to play and knowing that art is vital. Using art for your own healing and then "mark making" with your child and giving your child permission to ask questions, make noise and use colour and gestures as a gateway to communicate with you and their hearts. Pour a cup of tea and enjoy this long creative chat!

Find Erin here: https://www.instagram.com/collagecollage/

Sitting with Nicki Gallo Affleck was a heart exploding hour that will blow your mind. With a career beginning as an actor-Nicki found herself later performing as a full time clown brightening the lives of children in a children's hospital. She urges us all to feel that everything that we do in life is important. Everything matters as we walk down our "yellow brick road"! From chats about my favorite book "The Artist's Way". Finding your heart's medicine will in turn become your medicine to the world is how I feel when reflecting on this chat! It's a good one!

Find Nicki here: https://www.instagram.com/gallotime/

Grab your favorite cozy blanket and a notebook for this one. I sat down with my soul sister Charmaine Cooper to chat about her latest jump into theology and entirely flipping her life upside down to make that change that she has felt in her heart. There is an overpowering vibe of higher love within this powerful discussion that you will feel with each passing minute. If you want to feel something real and true and leave this hour feeling a burst of inner light sure to change you-this podcast is for you!

Find Charmaine here: https://www.instagram.com/charcoop2/

Listening to this podcast with collector, curator, style maker my dear friend Jamie Martin is like peeping in on one our many geeky design conversations. If you are into design, collections or treasure hunting this episode is for you. Digging into collecting as a positive channel for an addictive personality, coming up with great ideas along the way and facing an interesting perspective about rescuing things instead of just "buying"--this informative chat will fill your cup!

Find Jamie Here: https://www.instagram.com/jjbowman13/

I sat my best friend Koko down for an hour long discussion about love. Having been in a love relationship with Koko a decade ago we chatted all about how we transformed our romantic love into a lifelong friendship that feels like family and how unconditional love is where it is at. If you have someone in your life that you love and it is hard to know what to do with it or label it-this podcast will inspire you and open your heart!

Find Koko here on Instagram: https://www.instagram.com/kokophoto/

A feel good season opener for season two gets you excited about feeling good about your true happiness, your service, trust in divine timing and trust in yourself to just go for it. Do you appreciate your "Yes" feelings? Do you appreciate your "No" feelings? Do you realize that every gesture of your life is a message that you send out into the world? If any of this tickles your heart-join me for this solo chat about life. I would love to hang with you.