The Love Of Purple

By Krista Kokot

Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO L... more

33 ratings

FAQs about The Love Of Purple:

How many episodes does The Love Of Purple have?

The podcast currently has 192 episodes available.

The Love Of Purple episodes:

April 23, 2023 UPDATE from Costa Rica 🤍🇨🇷
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18min
March 06, 2023 permission to Quit - again
Once again… we need to be reminded how hanging onto things that no longer serve us can keep us from reaching out & grabbing that which is meant for us
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12min
February 05, 2023 Boundary Option
In this episode Krista shares how to set boundaries with others - those that may not be ready to hear your voice & your words
Or perhaps you’re in the thick of it - too emotionally charged.
Here is a great way that is STILL setting a boundary 😀
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20min
January 30, 2023 Perfection is a form of people pleasing
In this episode Krista shares how trying to be perfect at something before you start can actually be a form of people pleasing. Take a listen as she shares her most resent experiences while being in Canada
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19min
January 18, 2023 Consistency looks different for everyone
Being consistent with something I love has changed my relationship with the word Discipline 🤍
Take a listen as Krista describes what Consistency looks like for her & for each of you 🤍
KristaKokot.con
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14min
January 15, 2023 Empathy vs Codependency
Take a few moments out of your day and take a listen as Krista shares her personal experience with being an empath - and she also helps you understand the difference between codependency & being a HSP
Xo
If you’d like help in this area please feel free to reach out
KristaKokot.con
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15min
January 11, 2023 10 Ways to stop being a people pleaser
Well, it can be hard to break the pattern of people pleasing, there are many ways to take note of your habits, and find ways to combat them
Krista gives you 10 ways to stop the cycle of people pleasing in this newest episode
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18min
January 08, 2023 10 Signs You’re a People Pleaser
People pleasing involves speaking, and behaving to accommodate the emotional needs of others, typically to the detriment of your own needs —-
You’re invited to Listen to these 10 signs that Krista shares 🤍 See if any of them resonate with you
Please feel free to reach out if you’re ready to stop the cycle of people pleasing habits and you’re ready to become a recovering people pleaser 🤍
Kristakokot.com
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21min
January 06, 2023 Make the Most with your Moments w/ Teresa Walker
Kolby Coach, Teresa Walker shares with us her passion to help guide others on how to turn inward to help find moments of joy. Learn how we are BORN with our own inner voice & learn to embrace it.
Teresa is one of the amazing guest speakers that will be at the ELEVATE WOMAN'S SUMMIT on Jan 28th, 2023 in Calgary AB for the full day 9am - 4pm MST
You can find Teresa here:
@teresa_makingmoments
AND you don't want to miss out on the amazing day that will be held for Woman to all come together, support, shine & be supported.
ELEVATE WOMAN'S SUMMIT
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23min
January 04, 2023 Riff with Stacy Yates
Stacy Yates is a certified Nutritionist that guides others to stop looking for the answers outside of themselves but rather ... what feels good and helps me in the long term.
Listen as Krista and Stacy riff on nutrition and being recovering people pleasers ;)

You can find Stacy here:
@stacyyatesnutrition
and grab your ticket to the ELEVATE WOMAN'S SUMMIT here

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29min

FAQs about The Love Of Purple:

How many episodes does The Love Of Purple have?

The podcast currently has 192 episodes available.

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The Love Of Purple

FAQs about The Love Of Purple:

How many episodes does The Love Of Purple have?

The Love Of Purple episodes:

FAQs about The Love Of Purple:

How many episodes does The Love Of Purple have?

More shows like The Love Of Purple

Huberman Lab

All There Is with Anderson Cooper

Wiser Than Me with Julia Louis-Dreyfus