The Love Revolution with Jess King

In this episode, I share some recent insights I’ve experienced about the importance of being self aware in our every day lives. Sometimes we are restricting ourselves in various ways without realizing it; and even when we do know in moments, we often fall back into patterns or we identify so much with being a certain way that we limit our room for growth. Ideally, we are becoming more of who we truly are at Soul level each day. This episode is a reminder to notice what ways of thinking and being are limiting you from experiencing true freedom in your daily life. Most of us have areas in our lives where we unconsciously or consciously hold ourselves back from creating, being and believing that all is possible for us. Through living too much in our rational minds we have a tendency to stay stuck; however when we connect with all of ourselves (heart, mind, body, Soul) we expand, heal and invite in greater abundance, happiness and deep healing. It’s all very exciting. Let’s decide to unlearn what blocks and patterns are holding us back and embrace each day a bit more who we truly are. This is my wish for you. With Love and Blessings, xx

As wonderful, important and natural it is to care deeply about loved ones and to be there for them, this episode is a reminder to not allow ourselves to become so distracted that we ignore, procrastinate or lose sight of our life experience and purpose. It’s easy for this to happen, especially as life moves quickly and, certainly in times of crisis, extending ourselves more to those in need is important. However, in our day to day lives, it’s essential to our growth that we remain deeply connected with true ourselves (breaking through patterns and programming) so we are able to embody who we truly are and live life to the fullest. In this episode, I share a few quick tips that allow us to instantly reconnect and awaken us to our flow state; however, I encourage you to look within yourself and see what works for you. What immediately connects you right away with who you are? The more we practice doing this the more we stay awake, heal and continue to rise into a more authentic version of ourselves. And as we do, we unlock healing, truth and freedom far into the collective. You are your number one priority; as a society we are breaking free of the false belief that this is selfish. And as we move toward a beautiful new dimension, becoming more aware of our personal needs and setting boundaries (which may shift from day to day, it’s personal) is powerful and needed. Shine on, beautiful Soul.

Most of us have been taught to believe things about ourselves that have a way of limiting us. Regardless of whether these often * false * beliefs about ourselves are true, when we buy into them we give them power over us. Through being acutely aware of what these ideas are about ourselves and consciously practicing to release them we are able to unlearn and deeply heal. In this episode, I share a simple and straightforward technique I’ve used to help foster the healing process that I hope will resonate for you. Through increasing our self-awareness and practicing this process of letting go, we are able to retrain and connect ourselves to our divine Soul within, free of obstacles and perceived limitations.

For this episode, I decided to do something different and to share a guided healing meditation with you. As some of you know, I share meditations often through online meditation groups, privately and through the app Insight Timer. Through feedback received from others I’ve come to understand that some of my meditations are inspiring healing in some of you. With this in mind as well as the new season that has just arrived here on the Northern hemisphere, here is an energy cleansing meditation. New meditators welcome; this is accessible to everyone. May you feel the love and healing energy with which I recorded it. Special thank you to PowerThoughts Meditation Club for providing musical accompaniment to this meditation.

The title makes it sound so easy but sometimes it’s really not. Sometimes speaking our truth is really effing hard. There can be backlash especially if our truth involves other people who would prefer we didn’t. Speaking the truth can be highly inconvenient if you are expecting approval and validation from anyone. Yet sharing our experiences openly liberates us from all sorts of feelings we may be carrying (shame and guilt being just a few examples). This episode is inspired by a social media post I shared today in which I was open and vulnerable in detailing a theme of my childhood. We all have * stuff * (aka trauma, as harsh as the word sounds). It’s universal. Sharing in this way is not comfortable but I choose to because it’s a top priority for me; part of what inspires me most is that my healing is also your healing. The more we speak our truth and own our stories the more we empower others to heal and share theirs. It’s not about hurting anyone although everyone is entitled to their feelings. For me, it’s essential to becoming more of who I’ve always been. I wish this for you. Speaking your truth and owning your * full * story will empower you in an extraordinary way. Feel free to join me (when you feel ready, or almost ready).

This episode is all about a healing modality I’ve been sharing as a practitioner called Soul Realignment. If someone had told me a few years ago I would be helping others heal themselves in this way I’m not sure I would have believed them. (Maybe the healing part but through the Soul?) Each of us has a different perception of and outlook when it comes to this subject. Maybe you’ve already had an Akashic Record (Soul Record) clearing or maybe you’re hearing about this for the first time. Either way, I’m here to share from personal experience both as a student and as a practitioner that Soul Realignment is a powerful healing tool. The feedback I’ve received as a practitioner has made it very clear to me that I’m meant to help more of you heal yourselves through this modality. Listen to the episode for more information and don’t hesitate to email me at: [email protected] with questions or to book a session. Testimonials happily available.

Behind every action we take in our every day lives there is an energy and intention. Often we behave in ways that we’ve been programmed rather than in a way that is aligned we who we truly are at Soul level. As we become more conscious of the energy behind our actions we empower ourselves at a deep level. We allow ourselves to shed what does not belong to us and connect more deeply with our truth. Being mindful of the energy behind our actions gives us power to heal, to shift and evolve into who we truly are. This is my wish for each of us: to live our best life and tap into our divinity. Through increasing our self-awareness we empower ourselves to be more of who we truly are. And that matters. You are worthy, you are divine and you are meant to shine.

What does it mean to be bold and why is it so important? When we are bold, we move beyond our fears and align with who we truly are at Soul level. It may be uncomfortable and even terrifying as our being bold may not be appreciated by others. Our discomfort in situations where we are behaving boldly increases our self awareness and connects us with what we believe in and what we care about. This raised consciousness empowers us to continue making decisions that are aligned with who we truly are. When we behave more authentically and with greater consciousness we unlock our truth and personal healing. Take a moment and reflect on what bold means to you and why it matters to you personally. And go for it!