Jai reflects on her recent trip to Tobago to prepare for her Self-Love Retreat this fall and an emotional and spiritual experience she had, she talks about how amazing Serena Williams is and how to nurture your spirit.

In her first podcast with a 'sister audience' while celebrating the Summer Solstice at The Woman's Earth, Jai sits down with Fitness Instructor Emel Mosley as they reflect on their first meeting and walk through Emel's powerful and inspiring growth on her self-love journey. Jai also talks about her birthday twin and fellow Texas Bama Beyonce and the new album Everything Is Love.

Jai talks recovery after celebrating the 5th Anniversary of The Woman's Earth with her Tribe this past weekend and goes down memory lane with Chef Marques Raven, her husband.

Jai talks about 5 years cultivating The Woman's Earth, Jada Pinkett Smith's Red Table Talk, and dancing in her studio for creative release.

Jai reflects on the #RoyalWedding of Prince Harry and Meghan Markle and the soulful moments in Windsor and provides questions to ask when considering 'real love' and if the love you are in or seek is right for you.

Jai talks about Serena Williams's near-death experience following childbirth and why it's important to self-advocate and speak up when we are experiencing pain in our lives physically, mentally and emotionally.

Jai talks about Janelle Monáe's coming out and album, how judgement shapes your perspective, and who has control when it comes to how much we love.

Jai talks about how she conceived and birthed her movement, The Woman's Earth surviving 'labor pains' and challenges to push through.

Jai talks Cardi B, Beychella and discovering positive body image by loving and honoring your vessel.

Authentic Conversations About Being Present and Leaning on Love