Welcome to the Love, Stella Podcast! Our first episode introduces Stella, a public health communicator by day and a mother, wife and entrepreneur by night.  This episode also takes a brief look at identity and introduces the concept of self love.  Through prompts from "Radical Self Love" by Gala Darling, Stella draws on notes from her own life and challenges listeners to lean into the concept of radical self love and self discovery, one exercise at a time.  "It takes courage to endure the sharp pains of self discovery rather than choose to take the dull  pain of unconsciousness that will last the rest of our lives."- Marianne Williamson.