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[3:55] Join a community garden
[6:21] Learning a skill for life
[8:41] If we just ate what was in season
[11:42] It started as a weird trend
[14:36] So much value in supporting local farmers
[18:09] The optimal balance of food
[22:30] Restaurants have so many options
[26:52] Where do you see your career going in the future?
[2:02] I’m a fighter
[4:37] The only way to transformation is through the swamp
[11:22] Harmony
[15:28] Not worth my peace
[17:14] Is it worth it?
[21:08] The beauty and tragedy of life
[26:25] I am Love
[37:37] Got me to the other side of the swamp
[41:28] I’m going to enjoy my mom
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[3:11] I am a survivor
[6:28] The Little Warriors Be Brave Ranch
[9:51] It's about the kids
[12:47] Let us do our thing
[18:40] Little Warriors is built on love
[22:20] I've been through the ringer
[28:22] I've been to the bottom
[31:15] I do what most people run from
[38:24] Everything in life is a reflection
[2:03] How you got started
[6:31]I launched October 2020
[10:16] We have great suppliers right here in Edmonton
[14:09] Where do I start?
[18:19] Little things that make a big difference
[22:10] If we all pitch in, a little can go a long way
[26:33] It's come a long way from where it once was
[35:52] What do you love most about our city?
[38:42] Ripple effects create big waves
[2:01] Inspire Women
[4:56] Shop at home experience
[8:40] No experience in retail
[14:05} If I could buy more full length shirts, we'd all be happier
[19:22] You've found a hole in the market
[23:46] You must love people watching
[28:58] So much beauty inside
[30:02] Leave behind as your Legacy
[3:12] I want to be in space?
[6:32] Everything I do is exciting to me
[10:44] Cultivating individual resilience
[15:28] How we view Space Medicine
[18:54] Norwegian Next Steps Initiative
[20:39] Do you believe in aliens?
[25:33] There is a season for everything
[28:34] Privilege to watch Edmonton evolve
[1:47] from the World Cup to the Love YEG podcast
[5:22] My first Olympics
[7:38] What did the training look like?
[12:15] Life after sport
[17:48] I Can I Do I Will
[20:15] What is your message to youth?
[28:02} Deep intrinsic drive and motivation
[31:55] For the average athlete, what’s one piece of advice?
[37:12] What is your favourite place to go in Edmonton?
[43:00} How do you know you’ve left a Legacy?
[2:00] What's your relationship to Edmonton?
[5:51] Let's talk about your clairvoyant abilities
[9:57] Lean in with a little more curiosity
[12:10] It's cool to see our city from an outside perspective
[19:55] Our greatest fears are death and dying
[23:19]Most people are barely living because they are afraid of dying
[26:32] What is your intention?
[34:38] What do we have to look forward to from you?
[38:08]On the leading, bleeding edge of business
[45:07]I'm a hungry learner
[54:44] What is your Legacy?
[3:15] Recent addition to our city
[6:59] It's a dry cold
[9:39] The best shoes are snowshoes
[12:15] We have some real gems in our city
[16:05] Favourite winter patio?
[18:54] List of winter patios on the website
[21:02] Spring gives winter a bad name
[25:34] Community lead initiative
[28:40] I wear 2 helmets when it comes to winter cycling
[32:24] A lot more people using the river valley in the winter
[34:55] What is the ultimate vision for Winter City YEG
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