What if pain is an inevitable part of being alive, but suffering is not? And what if you could begin reducing your suffering right now, with a few simple practices? Join us for Episode 4 of The Loveable Podcast, as we read and discuss Week 3 of Loveable’s companion book, which is available nowhere else… […]

The post Week 3: Replacing Suffering with Presence [Loveable 004] appeared first on Dr. Kelly Flanagan.

Welcome to Episode 3 of The Loveable Podcast! Join us, as we read and discuss Week 2 of Loveable’s companion book (which is available nowhere else). It was another great conversation, this time about why most rest isn’t very restful at all… This week’s episodes includes: A conversation about last week’s mindful breathing practice. Resources […]

The post Week 2: Rest Is Revolutionary [Loveable 003] appeared first on Dr. Kelly Flanagan.

This is Episode 2 of The Loveable Podcast, and the first week of our on-line book club! We got together on Facebook Live, read Week 1 of Loveable’s companion book (which is available nowhere else), and had a great discussion about it. You can hear it all in this week’s episode… In this week’s episode, […]

The post Week 1: Doing Is the Enemy of Becoming [Loveable 002] appeared first on Dr. Kelly Flanagan.

Welcome to Episode 1 of The Loveable Podcast. In this introductory episode, I give you a behind-the-scenes glimpse at my story, share details about the podcast, narrate the introduction to Loveable’s companion book (which is available nowhere else), and tell you how you can participate in future episodes… The two deepest desires of every human […]

The post An Introduction to The Loveable Podcast [Loveable 001] appeared first on Dr. Kelly Flanagan.