What if pain is an inevitable part of being alive, but suffering is not? And what if you could begin reducing your suffering right now, with a few simple practices? Join us for Episode 4 of The Loveable Podcast, as we read and discuss Week 3 of Loveable’s companion book, which is available nowhere else…

This week’s episodes includes:

Friends, this conversation will plant good seeds in you that will continue to bear fruit going forward, in the form of increased presence and peace. Check it out. Listen to the episode below, or on iTunes.

The post Week 3: Replacing Suffering with Presence [Loveable 004] appeared first on Kelly Flanagan.

Welcome to Episode 3 of The Loveable Podcast! Join us, as we read and discuss Week 2 of Loveable’s companion book (which is available nowhere else). It was another great conversation, this time about why most rest isn’t very restful at all…

This week’s episodes includes:

Friends, these conversations just keep getting better. I’m thrilled for you to hear this one. Listen to the episode below, or on iTunes.

The post Week 2: Rest Is Revolutionary [Loveable 003] appeared first on Kelly Flanagan.

This is Episode 2 of The Loveable Podcast, and the first week of our on-line book club! We got together on Facebook Live, read Week 1 of Loveable’s companion book (which is available nowhere else), and had a great discussion about it. You can hear it all in this week’s episode…

In this week’s episode, you’ll find out:

Friends, already this is the most helpful book club I’ve ever been a part of. Now, you can join it too, by listening to the episode below or on iTunes.

The post Week 1: Doing Is the Enemy of Becoming [Loveable 002] appeared first on Kelly Flanagan.

Welcome to Episode 1 of The Loveable Podcast. In this introductory episode, I give you a behind-the-scenes glimpse at my story, share details about the podcast, narrate the introduction to Loveable’s companion book (which is available nowhere else), and tell you how you can participate in future episodes…

The two deepest desires of every human heart are to love simply and live fully. So why do our relationships remain so complicated, and why do our lives sometimes ring so hollow? Because neither love nor life can be truly embraced until you, and only you, have embraced your truest, worthiest self.

In my book, Loveable, I explore how embracing our worthiness is the foundation upon which we can find true belonging and live a purposeful life. Loveable has been described as “a handbook for how to be human.” Now, in this podcast, I want to give you the tools for living fully into who you are and why you are here.

I’m excited to tell you all about it and to share with you the introduction to Loveable‘s companion book. Listen in!

The post An Introduction to The Loveable Podcast [Loveable 001] appeared first on Kelly Flanagan.