So o hope that these few words of encouragement can remind you that you’re not alone ✨

A prayer to call in the help of your spirit team…

From the book: Uplifting prayers to light your way”, by Sonia Choquette

Let’s talk about what reiki is, what is does and maybe it’s something you may be interested in ✨💛✨

Distant reiki is healing energy sent to you from me that will help you to feel better, calmer and even more balanced.

A reminder that we are “love.” That we are deserving of what we need and are afraid to ask for. This meditation is for the heart chakra. Thank you for being here. #heartchakra #meditation #gratitude #wellness #soundhealing #softness #kindness

Hello everyone, I realize that there have been some new changes on my end and I would love to share them with you. From who I am? What I currently do and why I’m worth a listen. Did I mention that I also included a small sound bowl meditation? 😇. Come & sit and enjoy this episode. Thank you so much for staying.

A gentle reminder that we do not have to “do” it all.

You are absolutely all kinds of unique… this episode is to remind you, incase you forgot. ❤️

This episode is about using positive affirmations to set the tone of the moment in time you need most.