In this week’s episode, Bitte and Hanna chat about Bittes current celebration of 10 years of eating low carb! They talk about this (and so much more, of course): how Bitte got started with low carb how her version of low carb has evolved throughout the years eating intuitively vs being militant about what to […]

In this weeks episode, both Hanna and Bitte are back! They discuss, amongst other things: the most important question on their guest survey – “Any improvements?” – and talk about some of the answers they got. their future plans with not one, not two but THREE events coming up next year! The first one is […]

In this week’s episode, Bitte is chatting to addiction expert and registered nurse Bitten Jonsson!  They talk about her journey  from being an alcoholic and sugar addicted up until today when she’s been a recovering addict for 33 years. This 30-ish minute episode is jam packed with great information and knowledge, including the following: The different […]

In today’s episode, Hanna is chatting to none other than Dr Eric Westman! They talk about Eric’s background in medicine, that he’s a returning speaker at the LCU events, the all new diabetes. event (where Eric is one of the speakers!), where we are at in terms of Type 2 Diabetes research, as well as […]

Hola from Mallorca! In today’s episode, Bitte and Hanna appreciate a little help from their keto friends who have recently visited them, or will visit them soon, to create a fantastically ketolicious holiday gift guide! Of course they talk about more than the following awesome products and gifts, too. If you’re interested in getting any […]

Today’s episode is no easy feat – Bitte and Hanna try to recap their recent and wildly successful LCU18 event! Welcome back to The Low Carb Universe Show! The dynamic duo discuss the following in today’s episode: What did they do at #LCU18? Thoughts and feelings about the event Speaker highlights! The food Any new […]

BIG NEWS TODAY! Bitte and Hanna have launched their next event – KetoLadies 2019! They are repeating the success from this year with a whole event dedicated to women’s health from a low carb perspective. And tickets are available now. Today, they’re discussing: LCU18 (you can still join us!), the last minute preparations, changes and […]

As organisers of an international event with lots of travels needed, how do Bitte and hanna reason about their environmental impact? It’s all about continuing to raise the big awareness that is already spreading. They discuss: How are The Low Carb Universe events more environmentally friendly? What do the two of them do personally to […]

As our signature event #LCU18 is coming closer, Bitte and Hanna talk about travel and packing tips and hacks! Both of them have traveled quite a lot in recent years and have picked up a tip or two that has made their travel lives easier. They discuss: what to bring and what you don’t need […]