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On this episode, Eva & Julia share a very interesting conversation with the Ayurvedic Life Coach, Yoga & Mindfulness Teacher Eveliina Holm. Eveliina is one of Julia’s dear colleges and a magic fairy when it comes to Ayurveda! She shares her knowledge of the very complex system of Ayurveda, the three Doshas, and how we can apply this knowledge to our lifestyle. Be ready for an adventure of the more than 5000-year-old art of Ayurveda!
Find Eveliina on:
Website: https://www.eveliinaholm.com/
IG:https://www.instagram.com/saanaevelina/?hl=sv
Remember to voice message us on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
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Join our FB circle! https://www.facebook.com/groups/554574741753774/
Tara Junker is Food & Nutritional Scientist and a much-praised Cookbook Author! Co-creator of “Syö hyvä olo” and “Syö hyvä mieli”, with a third cookbook coming out in September! She is a beam of light, kitchen goddess, and has kindest soul. In this episode she shares her knowledge about healthy gut-bacteria, the important relationship between gut & brain, inspiring kitchen stories, and her thoughts on diets! She inspires us with her trust in nature and praise for locally produced food! This episode will cure the most un-motivated chef out there!
Find Tara on:
IG:https://www.instagram.com/tarajunker/
Remember to shoot us voice messages on the Anchor app! We’d love to hear from you!
https://anchor.fm/selfworthcircle/message
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
Welcome back self-worth queens and kings!
On this episode Eva & Julia dive into the world of fear. They share their thoughts about COVID-19, their experiences with ghosts and their mutual fear of the dark.
If you’d like to share some of your own personal growth stories or even ghost experiences you can leave us a voice message on the link below!
https://anchor.fm/selfworthcircle/message
Find us on:
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
We are incredibly excited to release this first episode. Welcome to the Self Worth Circle!
Follow us on:
IG: https://www.instagram.com/selfworthcircle/
FB: https://www.facebook.com/selfworthcircle/
Join our FB circle! https://www.facebook.com/groups/554574741753774/
From the publisher's feed