Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 132. Join us this week as we chat what’s going on in our life, hot topics and share 4 questions you should ask yourself before engaging in a difficult conversation.

Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. BONUS EPISODE: This week we shoot the ish- and chat about the different types of stress.

Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 131. Join us this week as we chat what’s going on in our life, hot topics and share some advice from an 80 year old.

Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 130. Join us this week as we chat what’s going on in our life, hot topics and how sometimes it’s just not about you!

Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 129. Join us this week as we chat growing up, what’s going on in our life and hot topics.

Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 128. Join us this week as we chat hot topics, what’s going on in our lives, what side of the bed you should be sleeping on & celebrate 3 years of LBC!

A very special bonus episode dedicated to Laura in honor of her birthday.

Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 127. Join us this week as we chat hot topics, what’s going on in our lives & the different ways we gaslight ourselves.

https://betterhelp.com/lunchboxchats This Episode is sponsored by BetterHelp. Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 126. Join us this week as we chat hot topics, what’s going on in our world and discuss the different levels of disrespect in friendships.

Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 125. Join Este this week as she does a solo episode deep diving all that’s going on in the world.