Huge announcement - we have a sponsor with Star Liquor Australia! Listen to The Lunchbreak, get 10% off at your next online shop for your grog - code is Lunchbreak10 thanks to Star Liquor.

Have you injured yourself in a very embarrassing way? Not gonna lie, it seems like its every time anyone gets injured it comes with some embarassment....

We share your feedback - the big one - when has a BIRD ruined your day? Some big shout-outs!

Last weeks episode sparked some questions in one of our fave households this week.

Tom is struggling with getting his partner Mel a b'day present. Well Tom, its safe to say do not get her a leveler...

Another huge moment - OUR FIRST PHONE CALL - friend of the show Ash goes solo travelling around Italy and has now decided after research, that she shouldn't be left to her own devices again....

The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

We start off with a fair bit of food / protien popcorn chat, because we are the lunchbreak, obviously!

The guys chat about when an animal has ruined your day? Cass reckons a bird ruins her day, every day. Turns out the others followed suit.

Cass' dog is getting desexed & long story short she recently had to wash her sheets on 60 deg, twice with some pinoclean.

Great or Grow Up - big one this week.... asking for a selfie with a celebrity?

Lots of bush wee chat to finish the show!

The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

After a rocky start to the show, the guys are back and thankfully ON!

One of Cass' mates had an issue where a friend named their kid the same name as their kid within the same year. They didn't ask permission - is this play on?

Great Or Grow Up is back for another week baby!

Georgie reminisces on her school formal AKA when she stalked her date.... alas, the guys all reminisce on their formals and what was cool in high school.

Happy Birthday to Tom's daughter Marigold - the cutiepie!

The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

Georgies' kid had a birthday party - she doesn't really feel the need to make new friends, does she need to? Not sure if she can after her kid rolled down a hill near the creek.

Bums and Bottom Burps - back in the day when bum was a swear word. This led us to discuss things your parents told you that you still believe.

Cass has 10 weddings this year... and shes' not ok. The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

Cass has been waiting for this moment her entire life, the chance to finally let the world know about her messed-up toe.

Another Great or Grow - Up back for more vibes - a little hint, dogs in the bed.

Cass' Dad went missing overseas, which in this day and age is pretty hard.

Instagram ads have been targeting Georgie... and she bought it. Everyone should target her. The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

We are getting recognised guys ... people are calling us the Sandwich, The Lunchbox - hey we don't discriminate, we are pumped either way!

It kind of gets a bit concerning when small children start singing songs that are a bit naughty...

Georgie's kids are now models - they are signed up to an agency and a recent offer came through, but Georgie had to lie her whole way through.

Cass' mate was telling her about a workplace ritual that they are made to do....multiple times a day ... and if you don't do it you are FULLY judged.

Tom has 5 butters and he's going to test the girls to see how boujee they really are! Listen to this one at your own risk.... The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

Georgie kicks off with some listener feedback on dust mites -it's a PSA.

Georgie & Cass are not-so-secretly Kardashian fans.

Great or Grow Up is taking the show & world by storm.

Cass is proud of her husband and reckons she's envious, not jealous.... about something that's happened to him.

Tom gave Georgie & Cass the challenge to go to Cafe 63 and give a proper review of the Cafe. Georgie may, or may not have converted to the cult...

The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

Cass got an eyebrow perm but Tom reckons he could easily do the job. Tom then decided to air the fact that Geogie used to fly to Sydney for a haircut...

Cafe 63 is Tom's new local... he challenges the girls to give it a go for a meal. Tom reckons 45 is too old to canoodle in Cafe 63.

But Cass' local is now a red zone after she took her Aunty & Uncle to her fave spot, but there was an incident.

Our Fave segment - Great or Grow Up is back.

Tom found some Mum hacks to help Mums when things get desperate.

The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

Tom got a bit of a shock on the toilet this morning.

Cass has a bit of a pet peeve - taking drinks of any sort into public bathrooms is disgusting....

Do you have favourite kids? Tom reckons he doesn't....

Georgie reckons she has a favourite profile side...

Georgie lets out some GOLD - Tom was on a Model TV show back in the day, but he obviously didn't win.

The FAMOUS segment - Great or Grow up is back for a second week in a row!

The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're on ours.

The Lunchbreak has a big announcement....

Georgie has had a birthday book by her bed for YEARS and she wants to get to know the gang... we all learned something today. The guys then switch and do their partners to see how accurate this book is.

A brand new segment - Great or Grow Up - is finally here! After countless demands, (2 people) for our very own segment is here.

Cass has a baby seat for her dog. It's all fine. Everything's fine!

The Lunchbreak with Cass & Tom. Getting you through your lunchbreak, while we're on ours.