The Lutheran Ladies' Lounge from KFUO Radio

The Lutheran Ladies' Lounge from KFUO Radio

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The Lutheran Ladies' Lounge from KFUO Radio episodes

  • #236. Iron Ladle Challenge: HAM-ERGENCY! Leftover Ham.

    It’s a HAM-ERGENCY!


    Easter Sunday is over and done — but what's a Lutheran lady to do with all that leftover ham?


    In this Iron Ladle Challenge, Sarah, Erin, and Rachel (together with dozens of ladies from the Lutheran Ladies Lounge Facebook group) are coming to the rescue, with a smorgasbord of recipe ideas all involving ham.


    Will you use your leftover ham in savory Cuban sandwiches? Fluffy crustless quiche? Hawaiian-inspired ham musubi? Ham empanadas? Korean bahn mi sandwiches? Ham-and-bean soup? Ham-and-potato casserole? Devilled ham? Ham salad? Ham balls? Whatever recipe you choose, the fridge (and the table) will be empty when you’re done.


    Cuban Sandwich (Sarah's Favorite)

    For a full recipe, see seriouseats.com/cuban-sandwich-recipe.

    • Cuban bread (can be substituted with French bread)
    • Mayo
    • Mustard
    • Ham
    • Mojo roasted/pulled pork
    • Swiss cheese
    • Salami (optional)
    • Dill pickles

    Can be hot-pressed for an even better eating experience.


    Rachel’s Fluffy Ham-and-Cheese Quiche

    Begin with Crustless Quiche - Ham and Cheese | RecipeTin Eats

    Adjustments:

    • Grease pans with bacon grease
    • Use cream for sure (not milk)
    • Use six eggs per quiche (not four)
    • Do not feel limited to just two cups of add-ins. So long as one cup is cheese, you can add extra “add-ins” — sauteed onions, green peppers, kale, mushrooms, asparagus (so many options) — without ruining the quiche


    HAMBALLS AND SAUCE, from Cristin Otte and Ann Otte (in a church cookbook, via Debbie Larson)

    For the ham balls:

    • 1 lb. ground ham
    • 2 lbs. hamburger
    • 3/4 c. bread crumbs
    • 3/4 c. graham cracker crumbs
    • 2 eggs, beaten
    • 1 can tomato soup
    • 3/4 c. water

    For the sauce:

    • 2 cans tomato soup
    • 1/2 c. water
    • 4 T. brown sugar
    • 4 T. vinegar
    • 2 T. mustard

    Mix the ham ball ingredients together and form into balls. Mix the sauce ingredients and pour over balls. Bake at 325 to 350 degrees for 1 ½ to 2 hours.

    A variation on this from Victoria Maaske: Ham balls meatloaf style with a ketchup and grape jam sauce.


    More HAM-ERGENCY recipes:

    • Ham Loaf- https://www.spendwithpennies.com/glazed-ham-loaf/
    • Masubi- (sub ham for spam) https://omnivorescookbook.com/spam-musubi/
    • Kimbap- korean seaweed rice rolls- https://mykoreankitchen.com/easy-kimbap/
    • Bahn Mi- vietnamese sandwiches- https://omnivorescookbook.com/ham-banh-mi/
    • Vegetable hash- (sub diced ham for pancetta) https://smittenkitchen.com/2010/05/spring-asparagus-pancetta-hash/
    • Baked ham and dijon sandwich-https://www.food.com/recipe/easy-delicious-ham-and-dijon-sandwiches-108947
    • Ham empanada recipe from Uruguay. But they are in spanish, so you will need to be clever if you want to make them.


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    41 min
  • #235. Write This: "O Sacred Head" Hymn Stanzas

    As an aid to Good Friday meditation and devotion, the Ladies once again welcome listener contributions in a new “Write This:” creative challenge, this time inviting their fellow Lutheran ladies to compose additional stanzas to the beloved Passion hymn “O Sacred Head, Now Wounded.”


    Beginning with a brief account of how the hymn came to be and its connection to the Lutheran worship tradition, Sarah, Erin, and Rachel then read and sing their way through 14 listener submissions and several of their own.


    Follow us on Instagram (instagram.com/lutheranladieslounge) or check our Facebook group (facebook.com/groups/LutheranLadiesLounge) to read and ponder the text of all twenty new hymn stanzas this Holy Week.


    Click to read more about “O Sacred Head, Now Wounded” at hymnary.org.


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    39 min
  • #234. Story Time with Sarah: Justine Siegemund, Groundbreaking Midwife

    Justine Siegemund (born Justine Diettrich; 26 December 1636 – 10 November 1705) was a groundbreaking midwife whose illustrated medical book The Court Midwife (1690), was the first German medical text authored by a woman.


    In this episode, Sarah tells her story.


    Born in Silesia as the daughter of Lutheran minister, Justine married age 19 but was unable to bear children. Her own struggles with infertility and a prolapsed uterus led her to study obstetrics and become a midwife — eventually delivering almost 6,200 infants in her 42-year career and serving as court midwife to several German princely families. Her inspiring story teaches us not only to value life but also to find purpose in the obstacles we face.


    For further reading:

    • The Court Midwife from The University of Chicago Press press.uchicago.edu/ucp/books/book/chicago/C/bo3620306.html
    • Google Doodle for Justine Siegemund: doodles.google/doodle/celebrating-justine-siegemund
    • Wikipedia entry: en.wikipedia.org/wiki/Justine_Siegemund
    • Justina Siegemund and the Art of Midwifery Journal Article ncbi.nlm.nih.gov/pmc/articles/PMC2791243
    • Center for Women's Health entry: ohsu.edu/womens-health/women-who-inspire-us-justine-siegemund
    • Brooklyn Museum entry: brooklynmuseum.org/eascfa/dinner_party/heritage_floor/justine_dietrich
    • Health Savvy Blog entry: healthsavvyblog.medium.com/justine-siegemund-the-lasting-legacy-of-the-unsung-trailblazer-of-midwifery-b9f29f5534f5


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    23 min
  • #233. Mother + Daughter: The Magnesses

    This week, the Ladies are rolling out a brand-new interview series: Mother + Daughter. Each of these conversations will feature a different pair of Lutheran women who are joined not only by the closest bonds of kinship but also by the fellowship they share as Lutheran sisters in Christ.


    In the first of these conversations, we welcome Cheryl and Caitlin Magness.


    Cheryl Magness is managing editor of Reporter, the official newspaper of The Lutheran Church—Missouri Synod. Her writing has also appeared in publications including The Federalist, Touchstone and The Lutheran Witness. Caitlin Magness is a manager in the food services industry, a graduate student completing her master's degree in library science, and a self-published novelist. Cheryl and Caitlin currently share a home and are both active members of Village Lutheran Church in Ladue, Missouri.


    How can mothers and daughters navigate a young woman’s transition from childhood to adulthood? How can they model mutually supportive interactions both in person and online? What strategies help keep tension from taking over in a multigenerational home? What does it look like when two very different writers live under one roof?


    Click to read Cheryl Magness’s most recent contributions to Reporter.


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!

    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    55 min
  • #232. How to Lutheran: Table Prayers

    This week, the Ladies are reviving an old segment from the early days of the show: “How to Lutheran,” an exploration of distinctive aspects of Lutheran life that are so familiar as to be almost unnoticed. This week, Rachel’s looking at table prayers: Why do we say them? Which ones do we pray? What’s so distinctively Lutheran about the way Lutherans say grace? And what’s so “common” about the so-called “Common Table Prayer.”


    “It is, then, a good and worthy practice to pray before and after meals,” says Rachel. “All our ‘daily bread’ ultimately comes from God, and it’s appropriate to acknowledge this reality out loud and thank Him for His gifts."


    Resources referenced in this episode include:

    • Who Wrote the Common Table Prayer? – The Lutheran Witness (lcms.org)
    • Come, Lord Jesus – The Lutheran Witness (lcms.org) (Gene Veith, 2021)
    • Come, Lord Jesus – The Lutheran Witness (lcms.org) (David Loy, 2011)
    • Letting these gifts be blessed – The Lutheran Witness (lcms.org) (Emily Olson, 2018)
    • Praying Before A Meal: Does The Bible Say We Have To? - Pray With Confidence
    • Pre-meal Prayer: John Crist's Official Rules (youtube.com)
    • Luther’s Small Catechism by Dr. Martin Luther (cph.org)
    • Come, Lord Jesus, be our guest (Sung to Tallis' Canon) - A Common Table Prayer (youtube.com)


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    50 min
  • #231. Hymn Sing with Sarah: Trusting the Lord

    Unsurprisingly, Lutheran Service Book contains a substantial collection of “Trust” hymns — and also unsurprisingly, many of those hymns are dearly loved by Lutheran ladies.


    In this Hymn Sing with Sarah episode, Sarah tells the stories of over a dozen different trust-based hymns, a list informed by listener polls conducted earlier in the Lutheran Ladies’ Lounge Facebook discussion group.


    Lyrics featured include “Lord, Thee I Love with All My Heart (LSB 708), “Jesus Savior, Pilot Me (LSB 715), “Jesus Lead Thou On” (LSB 718), “How Firm a Foundation” (LSB 728), “I Am Trusting Thee, Lord Jesus” (LSB 729), “O God, Our Help in Ages Past” (LSB 733), “Precious Lord, Take My Hand” (LSB 739), and “I Am Jesus’ Little Lamb” (LSB 740).


    “These hymns confess what God promises to provide for us,” says Sarah. “They talk about how God will provide for us, how he forgives our sins, rescues us from death and the devil, gives us eternal life, and promises to be always with us. They also confess that nothing can separate us from God. We are His children, and literally nothing can take that away from us. There’s a reason they are favorites.”


    Stay tuned at the end for a 2021 performance of “Lord, Thee I Love with All My Heart” by the Concordia Seminary Choir (including Sarah Gulseth) with Dr. Jim Marriott on the organ. (Used with permission.)


    Links mentioned:

    • "Trust Hymn" Facebook Group Poll facebook.com/groups/LutheranLadiesLounge/posts/7257427070985875
    • Hymn Sing with Sarah Episodes
    • Good Shepherd Sunday kfuo.org/2022/05/06/lutheran-ladies-lounge-episode-136-hymn-sing-with-sarah-good-shepherd-sunday
    • Hymns for the Nation kfuo.org/2022/07/01/lutheran-ladies-lounge-episode-144-hymn-sing-with-sarah-hymns-for-the-nation
    • Two Year Anniversary Great Moments in Lutheran Lady History kfuo.org/2021/09/24/lutheran-ladies-lounge-episode-104-two-year-anniversary-great-moments-in-lutheran-lady-history
    • Jesus Savior Pilot Me arranged by Jonathan Kohrs youtube.com/watch?v=Hvo4eQ8fNC8


    Featured audio:

    View the entire video here: youtube.com/watch?v=hSPDYsXpcWA

    Lutheran Service Book 708 "Lord, Thee I Love with All My Heart"

    Performed by the Concordia Seminary Choir, conducted by Dr. Jim Marriott.

    Organ by Dr. Jim Marriott.

    Audio performance used with permission.

    Text and Tune: Public Domain

    Setting: © 1950 Bärenreiter. Used with permission.


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    56 min
  • #230. Kitchen Table Talk: On Prayer with Dr. John Kleinig

    The Rev. Dr. John Kleinig is emeritus lecturer at Luther College, Adelaide, South Australia, and author of several books on Lutheran theology and spirituality, including Grace upon Grace, Wonderfully Made, and the volume on Prayer in the Lutheran Spirituality Series. In this warm and pastoral Kitchen Table Talk conversation, Dr. Kleinig answers vital questions on prayer from a biblical Lutheran perspective.


    What is prayer? What different forms does it take? Is there such a thing as a “Lutheran rosary”? How does Christ teach us to pray, even today, through His Word? What does it really mean to pray “in Jesus’ name”?


    For further reading, check out the following books by Dr. Kleinig, which were referenced in the episode:

    • Lutheran Spirituality: Prayer
    • Grace upon Grace: Spirituality for Today
    • Wonderfully Made: A Protestant Theology of the Body


    For further listening, check out our Lutheran Ladies’ Book Club discussion of Wonderfully Made.


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    1 hr 21 min
  • #229. Rachel's Trivia Challenge: Saint Valentine's Day ♥

    How much do you know about Valentine’s Day? In her latest trivia challenge, Rachel’s quizzing the Ladies on the holiday that everyone seems to love (or hate, or not actually care about ... as Rachel says, “There are only really three options.”).


    Was Saint Valentine real? What’s his story? Is it romantic? If now, where did all the lovey-dovey stuff come from? (Hint: the answer will probably surprise you.) And what, exactly, do postage stamps, black noodles, cow hugging, and riots all have to do with Valentine’s Day?


    Resources referenced in this episode include:

    • Valentine's Day - Wikipedia
    • St. Valentine - Saints & Angels - Catholic Online
    • The Love Birds of Valentine's Day - JSTOR Daily
    • The young men and maids delight; or, the new English valentine writer; containing a variety of verses ... To which is added several new songs ... 1787
    • Valentine’s Day: Countries Where It’s Illegal to Celebrate Season of Love and Why
    • Parents' Worship Day - Wikipedia
    • Commemorations - Church Year - The Lutheran Church—Missouri Synod (lcms.org)


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    47 min
  • #228. Sarah's Big Question: Does Pineapple Belong on Pizza?

    On February 9, 2024, people across the nation are celebrating their love of the pizza pie on National Pizza Day. In light of this tasty festival, Sarah is asking the Big Question:


    Does pineapple belong on pizza?


    Taking the opportunity to share her love of Detroit-style pizza (and why it's the best, in her opinion), Sarah then takes the ladies through the history of Hawaiian pizza, why she thinks pineapple does belong on pizza, if there's more than one philosophical question about pineapple on pizza, and what the ladies in the Lutheran Ladies' Lounge Facebook group think about pineapple on pizza. Share your opinion on the poll at facebook.com/groups/LutheranLadiesLounge/posts/7197264107002172.


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    28 min
  • #227. Iron Ladle Challenge: Frugal Meals

    It’s an Iron-Ladle Challenge, and this time, the Ladies are tackling budget-friendly recipes.


    The rules are simple:

    • Make a balanced meal that you and your family will actually eat.
    • Spend as little money as possible.
    • Pantry items* are freebies.


    *Shelf-stable foodstuffs that you buy in bulk and regularly keep on hand.


    Will Sarah, Erin, and Rachel each rise to the creative challenge and bring a healthy, tasty, super-frugal meal to the table? Listen and find out!


    Scroll down for featured recipes.


    Erin’s Masaman Curried Cauliflower

    12 servings

    $11.61, $.97/serving

    • 4 T oil (approximately)
    • 1 large onion, chopped
    • 1 head Cauliflower, cut into large bite size pieces
    • 1 can Masaman curry paste
    • 1 large can diced tomatoes
    • 1.5 lb potatoes, cut into large bite size pieces
    • 2 cans chickpeas, drained (OR! 12 oz bag frozen green peas- small cost savings. But maybe less kid friendly.)
    • 1 bunch cilantro, chopped
    • Salt and pepper
    • Rice, cooked
    • Hot sauce, optional

    In a dutch oven, heat the oil until shimmering. Add the chopped onion and sauté for a couple of minutes. Add the curry paste and stir to combine.

    Add the cauliflower and toss well. Then add the diced tomatoes, potatoes, and chickpeas. Mix well. Cover and simmer until the cauliflower and potatoes are done. Add water if the pan starts to look dry.

    When the cauliflower and potatoes are done, add salt and pepper to taste. Right before serving, stir in the cilantro.

    Serve over rice. Add hot sauce, if you like-a the spice.

    Serve with baked chicken drumsticks

    Ericka’s baked chicken drumsticks

    $.98/lb, ~$.25/serving

    • Chicken drumsticks
    • Mayonnaise
    • Tony Chachere’s
    • Seasoned salt

    Brush/rub drumsticks with mayonnaise (it helps the seasoning to stick). Put in a baking dish. Season with Tony Chachere’s (if you like-a the spice) or seasoned salt (if you don’t) or a mix of the two (if you like a tiny spice).

    Bake at 350° until the meat starts pulling away from the bones. Check at 1 hour. If there is a lot of juice in the pan, drain off the juices and put back in the oven for 5-10 minutes more.


    Sarah's Coleslaw Beef Stirfry

    Individual serving ( ~$3/serving)

    • 200g (ish) bagged coleslaw (tricolor is best!!)
    • 2.5oz (ish) slivered almonds
    • 4oz ground beef
    • Olive oil
    • Salt and pepper
    • Optional: raisins, dried cranberries, cranberry sauce

    In a frying pan on medium-high heat, sauté almonds and beef in about 2Tbs olive oil until done.

    Add the coleslaw and a couple tablespoons of water. Cover and lower to medium heat.

    Stir occasionally. It’s done the the coleslaw is just turning translucent and is “al dente.” If you have purple cabbage, you do not want it to turn blue.

    Add raisins, cranberries, or cranberry sauce on your plate.

    Options: use chicken instead of beef, or any leftover meat.


    Rachel's Delicious Pantry Favorites

    ~ FREE per serving

    A pot of beans, simmered on the stove.

    Your favorite skillet cornbread recipe (Rachel used this one: gardenandgun.com/recipe/southern-skillet-cornbread)

    Coleslaw (recipe in the Slaw-Yeah episode! kfuo.org/2020/07/17/lutheran-ladies-lounge-episode-043-erins-recipe-card-slaw-fest)


    Connect with the Lutheran Ladies on social media in The Lutheran Ladies’ Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram!


    Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at [email protected].

    44 min

About The Lutheran Ladies' Lounge from KFUO Radio

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