Have you ever met that someone who you hardly know that somehow manages to tell you their WHOLE life story with FULL details? Maybe YOU ARE that type of person in someone's life. Do you ever look back and replay certain interactions or posts/stories and cringe at the extent of your oversharing? Don't worry, it happens to a lot of people (me included). This August episode explains my personal experiences of oversharing, why people over share and implications to letting out too much information! If you haven't checked out episode 8 of TLP "8. Why I retired as the 'Therapist Friend' + dealing with disrespect"... you definitely should. Worth a listen and an audience favourite.

Pov: you’re reading the description hoping to figure out what exactly a girls girl is. Whether you’re a bro or a girly, this episode is relevant to anyone! Well, mostly the girls at least. In this episode, I’ll be explaining to you how I define what a Girls Girl is, and with that, I’ll give you a GG 101 based on my experiences and my current behaviours as a girls girl myself. Episode 15’s a fun one, so get ready to go for a walk or do some cleaning or a spotify group session with the galz … leave your fake RBF’s at the door because we’ll most definitely be throwing a little shade at those ;)

Hello! Once again… long time no see! This episode is from the archives and I’ve only actually been able to edit and listen to it now! I hope you get a lil something from this episode, so get your cutest walking fit on and let’s chat standards, knowing your own worth and asking ourselves if we really like him. No like, seriously, it’s time to wake up and get our acts together before we start getting into relationships!!!

Hello TLP! Merry March. Been MIA During February, but I’m back and with my first ever series!! How exciting?! Now why? Why the change of heart miss gurl? Because it’s Women’s Day today! Why not dedicate a series for the ladies during the month celebrating us! In this series, I’ll be talking about my experiences and advice on KNOWING MY WORTH in Friendships, Relationships and In Christ. How I guard my heart, how I accept love and care in all those aspects of life. This series is for my little sisters, my friends (listeners) and pretty much… THE GURLZ!! Take it in, have a walk, cool some food, and let’s chat! This episode, I talk about my 4 C’s that you must find in a true friend. I have so much experience with friendships, believe me.

Happy Wednesday TLP! *happy sigh* It was such an inexplainable feeling when I woke up at 9am on Monday (almost 4 hours past usual wake up time). That line, “War is over” from Happy Xmas by John Lennon was just replaying in my mind that moment because… well, the war really was over and I realised my childhood schooldays are seriously over! It’s crazy to think, but so very comforting. Whoever you are, If you’re newly graduated, CONGRATULATIONS! I’m so proud of us all. Anyway, I do know that there’s a large chunk of my listeners who are still in school in a range of different ages. This episode of FOR YOU! One of my favourites and funniest (in my opinion), I give you a true and genuine wake up call as your big sister, friend, mentor and older role model. I personally believe that I experienced a lot throughout prep-grade 12 and that was through personal experiences and through others around me. In this episode, I share with you wake up calls, sisterly advice for both my younger brothers and sisters (you), and encouragement as you embark on your schooling in 2023! Remember, I’m here for you, I’m rooting for you, and I’m praying for you all!

Hello TLP! Welcome back and happy new year! In those episode, though offline on most social media platforms (except @lyfepodcast) I’m back and feeling more regenerated as ever. You’ll see why in this episode. Get ready to chat and take this episode in, but be sure to be active while listening! Go for a drive, have a picnic, go for a walk, clean your room/home… etc. Let’s talk LYFE and catch up on 2022!

Goodnight? Goodmorning? Hello TLP! Hope you’ve been doing well in the past two weeks. Todays episode is on my recent reflections in life through the new things I’ve experienced lately. I share stories on how I’ve motivated and encouraged myself to push through situations to built up my mental (and physical) strength; to flashing a surfer stranger on a beach I’ve never been to before. First of all, never again, second of all, you can laugh at that (I’m laughing with you). Playing it back, I realise that this episode especially, I talk at the speed of a sloth because (again) it was 1am in the morning and about 5 hours past my bedtime. Feel free to speed it up!

Hello TLP friends! This week, I’m joined by Trsla as we talk about our “unexpected friendship” - how we met, how long we’ve been friends for, and a bit about Trsla herself! The episode is also filled with candid convos as we do the “bestie tag” A.K.A answering random questions from online. Listen to the laughs, sarcasm and hesitant answers while you walk, jog, exercise or get some work done!

Kamusta LYFE Podcast?! I’ve missed you! It’s good to be back and chatting with you. Todays episode clears the air on my recent absence and insight for grade 9 and 10 students on my top and bottom recommendations for subject selections. If you’re listening and start to feel stressed, DON’T WORRY! The way I say what I say is over exaggerated and mostly fun and games - but hint hint, biology is not my favourite;) I also speak very passionately on the reasons why I retired as the “therapist friend”; how I came to realise it, what had to happen before I realised it, and how I deal with venting situations now. It doesn’t stop there though. I dive into how I deal with disrespectful jokes and statements and how I came to understand why tolerating it, is harmful to how I saw myself and how I let people treat me. PHEW! Welcome back indeed, TLP! Once again, I’ve missed you all and I’m glad to be back.

Good morning TLP! Todays episode is me reacting and answering “deep conversation starters”. It’s partly a get-to-know-me and an episode of telling different stories and perspectives I put myself in throughout my life.