The LYFE Podcast

Kamusta LYFE Podcast?! I’ve missed you! It’s good to be back and chatting with you. Todays episode clears the air on my recent absence and insight for grade 9 and 10 students on my top and bottom recommendations for subject selections. If you’re listening and start to feel stressed, DON’T WORRY! The way I say what I say is over exaggerated and mostly fun and games - but hint hint, biology is not my favourite;) I also speak very passionately on the reasons why I retired as the “therapist friend”; how I came to realise it, what had to happen before I realised it, and how I deal with venting situations now. It doesn’t stop there though. I dive into how I deal with disrespectful jokes and statements and how I came to understand why tolerating it, is harmful to how I saw myself and how I let people treat me. PHEW! Welcome back indeed, TLP! Once again, I’ve missed you all and I’m glad to be back.

Good morning TLP! Todays episode is me reacting and answering “deep conversation starters”. It’s partly a get-to-know-me and an episode of telling different stories and perspectives I put myself in throughout my life.

Hola and welcome to episode 6! With recent debates regarding wheels and doors, I thought I would briefly offer my take on it but share my thoughts on HEALTHY HABITS for success and some of the many steps I took to glow up and grow into myself. It’s exam and assignment time for many people, so habits that we’ve all built from the past months and weeks are coming to play now. It’s time to reflect and rethink our small habits that make up our future in the end!

Happy Saturday! Todays episode is on 20 things I’ve been loving and doing heaps lately. It’s been really hectic just because of assignments and upcoming exams, so I thought I’d lighten my load with things I’m grateful for.

Hello! It’s good to be back. Though, this time, it’s unedited because my laptop with the editing software has broken. In this episode, I think out loud on the things happening in the world today and how it makes me feel as a person who’s been isolating for two weeks with constant heavy thoughts. I also give a few suggestions and encouragement on how to deal with what’s going on right now, and ways to help in any capacity! Follow me on Instagram: @chrissiearciaga @lyfepodcast @arciagaclothing ;)

Hello and happy Sunday! Though I’m sick and sounding congested, I still pushed through with episode 3! I’ve been thinking a lot lately and pondered upon the “slightly big” difference between self love and self care - how we often start to misuse and misunderstand it’s true meaning. I also came up with 7 small self care habits I do to maintain my mental health and support self love!

Hello and happy Sunday! I recently had my first week of grade 12, and discouraged was a word among many I could use to describe it. Whether you’re feeling down or completely unmotivated and lost in life, this episode was made to inspire and encourage you to refocus and GET YOUR ACT TOGETHER!

Welcome to LYFE - here we have my first episode, with all the “but’s”, “like’s”, “umm’s” and “yeah’s”. Instead of a starting episode where I say random facts about myself, I decided to have an unplanned convo on the valuable lessons and reflections I learnt from in 2021.