Hola and welcome to episode 6! With recent debates regarding wheels and doors, I thought I would briefly offer my take on it but share my thoughts on HEALTHY HABITS for success and some of the many steps I took to glow up and grow into myself. It’s exam and assignment time for many people, so habits that we’ve all built from the past months and weeks are coming to play now. It’s time to reflect and rethink our small habits that make up our future in the end!

Happy Saturday! Todays episode is on 20 things I’ve been loving and doing heaps lately. It’s been really hectic just because of assignments and upcoming exams, so I thought I’d lighten my load with things I’m grateful for.

Hello! It’s good to be back. Though, this time, it’s unedited because my laptop with the editing software has broken. In this episode, I think out loud on the things happening in the world today and how it makes me feel as a person who’s been isolating for two weeks with constant heavy thoughts. I also give a few suggestions and encouragement on how to deal with what’s going on right now, and ways to help in any capacity! Follow me on Instagram: @chrissiearciaga @lyfepodcast @arciagaclothing ;)

Hello and happy Sunday! Though I’m sick and sounding congested, I still pushed through with episode 3! I’ve been thinking a lot lately and pondered upon the “slightly big” difference between self love and self care - how we often start to misuse and misunderstand it’s true meaning. I also came up with 7 small self care habits I do to maintain my mental health and support self love!

Hello and happy Sunday! I recently had my first week of grade 12, and discouraged was a word among many I could use to describe it. Whether you’re feeling down or completely unmotivated and lost in life, this episode was made to inspire and encourage you to refocus and GET YOUR ACT TOGETHER!

Welcome to LYFE - here we have my first episode, with all the “but’s”, “like’s”, “umm’s” and “yeah’s”. Instead of a starting episode where I say random facts about myself, I decided to have an unplanned convo on the valuable lessons and reflections I learnt from in 2021.