The lymphatic system, a vital component of the human body, plays a crucial role in maintaining fluid balance, immune function, and nutrient transport. In this event, we will explore the intricate connection between the lymphatic system and weight regulation. Join us as we unravel the fascinating interplay between the lymphatic system and weight dynamics, exploring avenues for fostering a healthier and more balanced body.

Bio:  Sarah King is the proud owner of Supporting Bariatrics. In 2021, she led her own journey of facing her highest weight and decided to take a step toward change by opting for a laparoscopic vertical sleeve gastrectomy. She admits that she struggled with weight her entire life and during this time noticed gaps in Western medicine's bariatric care, motivating her to create support with a holistic approach. As an Occupational Therapist, lymphedema therapist, personal trainer, health coach, massage therapist, certified nutritionist, and yoga enthusiast (completing 200 hours of teacher training) – she integrates diverse knowledge to address the mind, body, and spirit, emphasizing behavior modification for lasting success.

Introductions 

·         Sarah talks about her weight loss journey and her “why” for working the field(s) that she does

Lymphatic System:

• What is it? What does it do? How does it relate to obesity and weight loss?
• Lymphedema vs. Lipedema:
• Differences between Lymphedema and Lipedema
• Worried? Who to Talk to:
• If concerned, who to talk to
• Interventions: Manual Lymphatic Drainage Massage and Complete Decongestive Therapy:
• What is Manual Lymphatic Drainage Massage and Complete Decongestive Therapy? How to find a therapist in your area? Breathing Techniques

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Sara would like to offer 10% off her services for anyone listening to this podcast. Please make a note when you register for a package.