Kate talks about how upset she is over the last episode of Game of Thrones because of the way the writers depicted the main heroine. She talks about toxic masculinity, and how it affects every man and woman alike. She also discusses the need to speak up, and positively channel even your darker aspects as a way to feel whole. We are all healing these historical wounds together, so it's time we open our hearts and communicate our deepest truths.

Music: Lordess of The Rings by Kate Wolff

Follow on IG & Twitter: @thekatewolff

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