Clare is a knitting pattern designer and design mentor. She learned to knit as a teenager and studied knitwear design but after working in the commercial fashion industry has found her niche designing patterns and helping other people learn to make their designs into reality.

It was great to hear the perspective of a pattern designer, as Clare loves being able to turn her ideas into tangible objects.

Find out more about Clare at her website: Sister Mountain

Follow her on Instagram @sistermountain

Find out more about the podcast and therapeutic knitting at my website

Follow Mia on Instagram @knittingistherapeutic

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Join us at our Live Webinar 'How and Why Knitting Helps'

Join us on 15th July at 7pm BST for a Live Webinar to learn more about the science behind why and how knitting benefits our mental health.