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Stop living in the hell you created for yourself. Today is the day you take your power back and start creating your dream life. Details in episode 💕

Xoxo Joz


Looking for optimized brain power? Try Thesis ⬇️
https://refer.takethesis.com/josephine28

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Today we're touching on the first 8 universal laws. I give a brief overview of each of the laws to introduce you to the topic in order to eventually dive deeper in upcoming episodes. 

Laws covered:
1. Divine Oneness
2. Law of Vibration
3. Law of Action
4. Law of Correspondence
5. Law of Cause and Effect
6. Law of Compensation
7. Law of Attraction
8. Law of Perpetual Transmutation of Energy

With these basics you can begin to understand how to manipulate your reality in order to create your desired life. 

Follow us on all socials @thetherapycouch and remember to like and subscribe on YouTube. 

Please please please rate the podcast to encourage others to tune in each week! I would also love feedback from all of you so send in your suggestions/ questions to be featured in future episodes! 

Love ya! 
xoxo- Joz

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Welcome to Season 2!  Tune in for your weekly life lessons. 


New this season- TCP Shorts! Thinking about naming it "Real Talk". Teatime and current events, we get into the nitty gritty of real-life situations. We need your suggestions on what to name this series. Submit your best idea to [email protected]. 

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TikTok: @the_therapy_couch
Instagram: @the_therapy_couch_
Youtube: @TheTherapyCouch



luv ya!
-Joz

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Alright, this week we're talking about divorce. I'm not sure how much I have to say in this description but take a listen as we talk about navigating Big D energy... before during and after getting a divorce. 

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Do you ever have those moments where you just want to scream? We all do, and that’s ok. This week we talk about feeling your feels, normalizing normal life, and what to do if you backslide on your healing journey. Hit play to get all the details. 

Remember to follow us on social media, and be on the lookout for the new launch…😉 details coming soon! 

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Embarking on a quest for authenticity, we wrap up our Awakening Authenticity miniseries with a heart-to-heart on the very essence of self-discovery. Imagine aligning your reality with the person you aspire to be—what traits would you embody? As I reflect on my personal journey, I invite you to sketch out your ideal self, focusing on characteristics like compassion and resilience, which are vital for truly living as our envisioned future selves. This episode is a tapestry of introspection, where we acknowledge that personal style, goals, and boundaries are profound statements that define our place in the world.

Fashion choices aren't just about following trends; they're a canvas for expressing our individuality. And as we navigate the intricacies of setting boundaries, remember they are a reflection of the respect we demand. In today's candid exchange, we don't just explore the threads that make up our unique tapestry, but also delve into the lifestyle selections that shape our lives, from nourishment to financial management. And with a dash of vulnerability, I share my own aspirations, touching on podcasting, life coaching, and the dreams that push us beyond our comfort zones.

Celebrating personal growth, we embrace the path of self-improvement, a journey that's uniquely ours. I share inspirational insights from Allie Ninfo of the Unfuck Yourself podcast, a beacon of encouragement that reminds us to honor our progress. As we toast to the strides we've made and the summits we aspire to reach, we hold onto the truth that our most significant competition lies within the reflection of the person we were just yesterday. Join us for this soul-nourishing finale, and let's raise a glass to the ongoing adventure of becoming our truest selves.

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Join me this week as we talk about gratitude and ditching the victim mindset. We discuss how life is always working out in your favor, and how to be grateful when it seems like shit just isn’t going your way. 

Remember to turn your notifications on to stay up to date on the latest episode. 

Love you all and thank you for your continued support🫶🏼

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Trigger warning: Sexual Assault

Forgiveness isn’t for the other person, it’s about healing and moving past the hurt you didn’t deserve. I talk about my experience in healing my SA trauma, and forgiving those who hurt me. 

This week’s challenge:

Write a letter to a person who hurt you. Let out all the anger and resentment you’ve been carrying. Get real with it, then burn it (remember safety is sexy 😉) . 

Love you all so much, and I’m always here if you need someone to listen. 🫶🏼

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This weeks episode is brief, but valuable. I find it so funny how the universe is always working for you even when it may not present that way at first.  I hope you all enjoy. 

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