Asian comfort food is the specialty at Khao House Restaurant located at 126 Sherbrook St. Owners Randy and Korene are on The Main Ingredient this weekend to talk about the menu and how they run a successful business in the same house they live in.

Why is this man smiling? You'd be smiling too if you were about to take over the world one beer at a time. Tyler Birch talks candidly about how he opened Barn Hammer Brewing with his wife Sable because that's simply what he wanted to do. TMI Spins three times on the weekend. 6am and 1pm Saturdays and 6pm Sundays.

Join Kevin Burgin on the Main Ingredient as he talks to Sobey’s Chef Mark Sobrevinas and Tyler Ibrahim from the new local rewards app The Local Frequency

Kramer, Cunny, MacLeod, Glassey & Schofield. Five great chef's one great show. A TMI re-play of five guys who take their art seriously but not themselves.

TMI keeps the great local beer, wine and food vendors coming by talking to Raya Konrad and Chris Gamma from Clementine Restaurant in the Exchange on this weekends show

Sobey's Extra Chef Mark Sobrevinas, Registered Dietician Jessica Wylychenko and Wellbeing Counsellor Rachel Tessier on The Main Ingredient

Tune in to TMI as we welcome Aaron Bernstein and find out why this local eating spot has been around for over 30 years and talk to Cam Talbot and Tammy Rocke from Close Company restaurant.

Grazing in the field...Table for 1200...Raw Almond...are just a few of the events Ben Kramer has catered. This is a chef that strives for perfection using local, sustainable organic ingredients with plenty of imagination. Listen his story and what he has coming up next this weekend on TMI on 680 CJOB.

Gourmet Inspirations, Smak Dab Mustard, Danny's Whole Hog, Naked Oats and Dr Beet Root are just a few of the local vendors that will be at the Love Local Pop up tomorrow at the Forks Market from Noon to 5pm. Listen to Sherry Sobey from Generation Green on TMI tomorrow morning at 6am or stream it to your computer or phone using the 680 CJOB audio vault to hear all the details about the event

This weekend on TMI we talk to Brad Smith the host of Chopped Canada about the upcoming season that starts this Sunday October 16th. Also Chef Noel Cunningham joins us to talk about his Jamaican fusion cooking style and his journey from Jamaica to Winnipeg.