Michael Handley is the founder and owner of REDSIX and the creator of the Redsix App. The boys talk to Mike about his time in the army, his deployments, dealing with PTSD.

You can find the REDSIX App at - https://www.redsix.com.au/

Tommy and Shane discuss the new Australian war film Danger Close, Shane returning to fighting fit status, the main stressors for first responders and the boys stumble their way through social media in Madison's abscence!

One house move and new studio later, they are back! Tommy and Shane catch up and finally get around to answering listener questions. How helpful were they? Not very but by god did they laugh trying!

Tommy and Shane have both found themselves in the media, had a quiet ANZAC Day and share how they are tracking with their mental health. They try to answer some listener questions in their new segment and Shane’s partner joins them for a female perspective on being an army spouse.

The boys chat with Stewart Locke from War Fighter Coffee and Scorpion Projects about coffee, army life, business and all things viking!

https://australianwarfighters.com/collections/coffee

Tommy and Shane chat to Shaun Barry from @extra_specialists about his career in the military and the founding of Extra Specialists.

Extra Specialists:

www.extraspecialists.com/register

This ones a pearler!

Tommy and Shane chat with Shaun O'Gorman from The Strong Life Project. Shaun talks about his time as a Queensland Police officer and overcoming suicide and depression.

Big thanks to Shaun O'Gorman for coming on the show. You can find more of Shaun as well as his book below.

http://www.thestronglifeproject.com/about-us/

http://www.shaunogorman.com/

Tommy goes back to work after 5 weeks on leave and Shane talks about trying to give up drinking.

Tommy and Shane talk to Flynn Graham about dealing with depression from an early age and how he has turned a passion into a budding business.

Shane and Tommy talk with Lindsay about transitioning from army life to the ambulance service.

Below is a link to the DVA website containing information about the White Card.

https://www.dva.gov.au/providers/dva-health-cards

Eligible transitioning members of the ADF will be automatically provided a White Card for NLHC mental health treatment upon transitioning to civilian life. Clients who receive a White Card for this purpose are not required to make a claim for NLHC mental health treatment in order to receive treatment.

The card also entitles the holder to transport related to treatment of their accepted condition and access to the Repatriation Pharmaceutical Benefits Scheme.