Jim pays homage to his supportive wife, Katie. Katie always liked to joke that she was a jersey chaser. However, as she stood by Jim through his struggles, Katie proved herself to be his rock

Jim applauds the bravery of two student athletes at Sycamore High School, who shared their mental health struggles in front of an assembly of peers

Jim's superpower was evident from an early age. Depression took it away. This episode describes how a resilient college buddy motivated Jim to recapture that superpower.

Jim lists off the top 5 things NOT to say to a loved one suffering from depression. When he travels to speak at different schools, people often ask how they can go about helping someone they know who is battling depression. Jim offers advice on how to approach loved ones with care.

At the outset of his teaching career, Jim was taught to remain guarded about his personal life. Years later, he realized sharing the story of his depression struggles earned him a new level of respect from students

Jim explains his specific role in the depression world. Like a sports agent, Jim endeavors to point individuals in the direction of mental health professionals who can provide expertise and solutions. 

The single greatest force in Jim's road to dealing with his depression was his mom, Pat Maley. He may have never sought the treatment he needed if not for the support of both his parents. Jim's mom was also the one who encouraged him to share his story, and she is the reason he continues the quest to help others.

Jim was a freshman starter for the Northwestern Wildcats basketball team, when depression knocked him to the ground. Jim's inherent stubbornness, once an asset which made him tremendous competitor, prevented him from accepting advice from those around him. Now as a public speaker and podcaster, Jim shares his story in the hopes of helping students, athletes, parents, or any individuals suffering from depression.