The Mallu Alter-ego

The Mallu Alter-ego

By The Mallu Alter EgoHealth & FitnessMental Health
Download on the App Store

The Mallu Alter-ego episodes

  • What is DEPRESSION & HOW TO DEFEND IT
    What is DEPRESSION. Why is it so much generalised these days. Why people are using it so lightly, ignorance, or trendy or stereotyping whatever it is, its high time people know what it means and how deeply unsettling its effect can be.How we can turn life around from being depressed. What is the single most thing that can make you conquer your dreams. From being depressed to being pro active. Please share among friends and family if you loved the episode. Please follow on the audio platform you are listening to get details on new episodes. Please drop your feedbacks suggestions and criticism on my mail id or DM me on my instagram handle with love Mallu Alter Ego gaana link https://gaana.com/season/the-mallu--ego-season-1 spotify link https://open.spotify.com/show/01CRdCGBPXrNNK5Y2bLleL?si=UwgsazYxRKmVqmaiGRTbtQ&utm_source=copy-link jio saavn https://www.saavn.com/s/show/the-mallu-alter-ego-/1/mF7moEdteQU_ google podcast https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NmFiYjZiMC9wb2RjYXN0L3Jzcw?ep=14 insta handle https://instagram.com/mallu_alterego?igshid=YmMyMTA2M2Y= mail id [email protected]
    17 min
  • WORK LIFE TOXICITY. The slowest poison we consume
    The slowest form of poison we consume on a daily basis is work life toxicity. We might think its harmless but gradually it will pave way to unsatisfied life and lots of mental and physical trauma. This episode is about WORK LIFE TOXICITY. and how it ruins ones life. If you like the content I create please share it among friends and please drop your suggestions and feedbacks through mail or insta DM gaana link https://gaana.com/season/the-mallu--ego-season-1 spotify link https://open.spotify.com/show/01CRdCGBPXrNNK5Y2bLleL?si=UwgsazYxRKmVqmaiGRTbtQ&utm_source=copy-link jio saavn link https://www.saavn.com/s/show/the-mallu-alter-ego-/1/mF7moEdteQU_ google podcast link https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NmFiYjZiMC9wb2RjYXN0L3Jzcw?ep=14 insta link https://instagram.com/mallu_alterego?igshid=YmMyMTA2M2Y= mail id [email protected]
    16 min
  • RAM C/O ANANDHI a beautiful book worth reading
    Ram c/o anandhi is a cinematic novel by Akhil P Dharnajan. Its a beautiful book set in back drop of chennai and its surroundings. Story goes through different emotions and beautiful moments. Please drop your suggestions and feedback to my mail [email protected] or my insta id https://instagram.com/mallu_alterego?igshid=YmMyMTA2M2Y= my podcast the mallu alter ego is available in spotify https://open.spotify.com/show/01CRdCGBPXrNNK5Y2bLleL?si=tQ59pzbETemC0B_figPpIQ&utm_source=copy-link google podcast https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NmFiYjZiMC9wb2RjYXN0L3Jzcw?ep=14 gaana https://gaana.com/season/the-mallu--ego-season-1 jio saawan https://www.saavn.com/s/show/the-mallu-alter-ego-/1/mF7moEdteQU_ apple podcast and other major platforms
    18 min
  • WHY YOU SHOULD WATCH BHEESHMA PARVAM
    Bheeshma parvam is a 2022 Amal Neerad Mamooty combination movie, much awaited for 15 years to see this combo in big screen after the cult following movie BIG B. In this podcast we discuss about why Bheeshma parvam stands out. And why you should definetely watch it in theaters.
    Spotify link https://open.spotify.com/show/01CRdCGBPXrNNK5Y2bLleL?si=hZrHVVVTQSO78BVrVY_cQg&utm_source=copy-link
    Google podcast link https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NmFiYjZiMC9wb2RjYXN0L3Jzcw?ep=14
    Jio saawan link https://www.saavn.com/s/show/the-mallu-alter-ego-/1/mF7moEdteQU_
    Gaana link https://gaana.com/season/the-mallu--ego-season-1
    Instagram https://instagram.com/mallu_alterego?utm_medium=copy_link
    19 min
  • A MAN WHO CARRIED HIS HEART IN A BAG AND NEVER STOPPED CHASING HIS DREAMS
    Have you ever heard of a man who carried his heart in a back pack for years. Yes there lives a man who faced a heart disease named cardiac myopathy and had to carry a mechanical heart which was connected to a computer and couple of battery which he had to carry around . Despite of this condition this man fought for his dream of being a physical model and achieved that dream. This episode of Mallu Alter Ego is about this legend
    Andrew jones youtube channel link https://youtu.be/kdbiCYwzi2Q
    Andrew jones insta handle https://instagram.com/fitnesswithaj?utm_medium=copy_link
    Mallu Alter Ego insta link https://instagram.com/mallu_alterego?utm_medium=copy_link
    Mallu Alter Ego gmail id [email protected]
    23 min
  • PARENTING101 THE FAULTS IN OUR PARENTING.Something future generation will have to correct as parents
    As a millennial the source of our thought process is conceived from what we got from the way we were brought up. Most of us were pirsuing jobs that we didnt like or life that we didnt want but because of the so called parenting style we recieved majority is was and will be miserable. In this episode I am trying to explain the most dangerous thing that derailed most of our future and rectification methods so that future generation will do the right thing or we can do the right thing. Please listen and please drop your valuable suggestions to my mail id [email protected]
    Or my instagram handle https://instagram.com/mallu_alterego?utm_medium=copy_link
    Spotify link https://open.spotify.com/show/01CRdCGBPXrNNK5Y2bLleL?si=ebFQ20RHSVmpOs2zfFiEyw&utm_source=copy-link
    Google podcast link https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NmFiYjZiMC9wb2RjYXN0L3Jzcw?ep=14
    Jio saavan link https://www.saavn.com/s/show/the-mallu-alter-ego-/1/mF7moEdteQU_
    Thank you and a happy newyear
    22 min
  • BREAKING DOWN MINNAL MURALI non A spoiler/spoiler review
    Minnal murali is one of the most anticipated malayalam movie of this year. As it is the first super hero movie of the mollywood there was lot of hypes and fan theories . On 24 th of december it released on Netflix and this episode is breaking down Minnal Murali ,analysing and decrypting the movie to its core . This is a non spoiler /spoiler review . Please do drop your suggestions on [email protected]
    Or to my insta ID https://instagram.com/mallu_alterego?utm_medium=copy_link
    30 min
  • Parukutty Netyaramma part 2.The brave woman who rewritten history
    An untold history of women empowerment that ages back to 1900 s in kerala. A lady who changed the entire concept of ruling, A brilliant political tactician, economist, strategist and advocate of women empowerment. Parukutty Netyaramma is one of the names that should be engraved in corridors of history and this episode is dedication that great lady who stood out in the history google podcast link https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NmFiYjZiMC9wb2RjYXN0L3Jzcw?ep=14 spotify link https://open.spotify.com/show/01CRdCGBPXrNNK5Y2bLleL?si=4sVXG_kNQLip_dJ1WywH3A&utm_source=copy-link&dl_branch=1 instagram link https://instagram.com/mallu_alterego?utm_medium=copy_link mail id [email protected]
    18 min

About The Mallu Alter-ego

From the publisher's feed

An alter ego of a millennial introvert who is trying to flip his life over from the rat race hectic job and social restrains