The Mallu shrink

The Mallu shrink episodes

September 15, 2023 The Anchor - SMILE
My take on happiness and the importance of smiling.
3 min
April 05, 2023 Does crying equals to being Unhappy?
Short take on being emotional and the effect on our happiness scale.
4 min
December 13, 2020 WHAT A LEADER?
It’s a small thought that came to me in the past few weeks. Let me know your perspective. #prancare
6 min
November 23, 2020 What not to talk.
How to handle your loved ones, when they are in a dilemma.
6 min
October 12, 2020 First step towards tomorrow. #prancare
An idea on how to set up a good lifestyle. #prancare
5 min
September 13, 2020 Hear the voice of the suicidal thoughts.
In every 40 seconds one person commits suicide. So here is my personal thoughts.
15 min
August 28, 2020 STRESS IS NOT AN ILLNESS.
We all have used the word STRESS a lot in our casual conversation with our friends but what really is stress? Let’s find out. #prancare
12 min
August 21, 2020 How to start your day.
I get a lot of enquires on how to start a day effectively. So hear my take on this topic and let me know what you think. #prancare
3 min
August 20, 2020 The Mallu shrink - Intro
This is an Malayalam podcast, were we share our take on mental health. #prancare
2 min

From the publisher's feed

This a Malayalam podcast. Where we share our take on mental health and mindfulness.