In this episode, Vanessa, Alyssa, and Carrie discuss the mental load of creating magical moments for their children. They explore the pressure moms feel to plan perfect birthdays and craft memorable holidays, often influenced by societal expectations and social media. The conversation highlights the importance of involving children in the process and focusing on the feelings and connections rather than extravagant gestures. They share personal experiences and reflect on their own childhood memories, emphasizing the significance of love, stability, and quality time. The hosts encourage listeners to create their own family traditions and give themselves permission to simplify and prioritize self-care.

Connect with Us:

Join The Mama Healing Hub Membership: ⁠The Mama Healing Hub⁠

Follow The Mama Healing Hub on Instagram: ⁠@themamahealinghub⁠

Follow Vanessa on Instagram: ⁠@thepurposefulmotherhood⁠

Follow Carrie on Instagram: ⁠@carrie_parker_rsw⁠

Follow Alyssa on Instagram: ⁠@alyssa.trittler.msw⁠

Download Vanessa's Ebook, Elevate Motherhood: ⁠Elevate Motherhood

In this episode of the Mama Healing Hub podcast, the hosts discuss the raw and unfiltered realities of how children change everything, including relationships. They emphasize the importance of elevating the baseline of a relationship and not just solving problems. The hosts share their personal experiences and struggles in their own relationships after having kids. They discuss the challenges of balancing roles and expectations, the need for emotional support, and the importance of communication and setting boundaries. The key takeaways include the importance of self-reflection, getting curious about needs and emotions, practicing radical responsibility, slowing down, and focusing on repair in the relationship.

Connect with Us:

Join The Mama Healing Hub Membership: The Mama Healing Hub

Follow The Mama Healing Hub on Instagram: @themamahealinghub

Follow Vanessa on Instagram: @thepurposefulmotherhood

Follow Carrie on Instagram: @carrie_parker_rsw

Follow Alyssa on Instagram: @alyssa.trittler.msw

Download Vanessa's Ebook, Elevate Motherhood: Elevate Motherhood

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In this episode of the Mama Healing Hub podcast, Vanessa, Alyssa, and Carrie discuss the challenges of being a mom to a baby and a toddler at the same time. They share their personal experiences and struggles, including the lack of autonomy and independence, the constant multitasking, and the difficulty in finding time for themselves. They also talk about the importance of communication and collaboration with their partners in navigating this phase of motherhood. The key takeaways from the conversation include embracing the chaos, setting boundaries, and prioritizing self-care.

Connect with Us:

Join The Mama Healing Hub Membership: The Mama Healing Hub

Follow The Mama Healing Hub on Instagram: @themamahealinghub

Follow Vanessa on Instagram: @thepurposefulmotherhood

Follow Carrie on Instagram: @carrie_parker_rsw

Follow Alyssa on Instagram: @alyssa.trittler.msw

Download Vanessa's Ebook: Elevate Motherhood

In this episode of the Mama Healing Podcast, Vanessa, Alyssa, and Carrie discuss the importance of conscious healing and conscious parenting for moms.

They explain that the Mama Healing Hub was created to provide a unique space where moms can prioritize their mental, emotional, and spiritual well-being.

The hosts emphasize the need for moms to understand themselves and their own healing journey in order to be the parents they want to be.

They also discuss the importance of holistic well-being, treating the whole person, and creating space for self-discovery.

The hosts encourage moms to recognize the signs that they are ready to embark on this journey and to lean into the discomfort that comes with growth.

Check out the Mama Healing Hub here.

***Disclaimer: this is an emotional topic for some, so before pressing play today, take a deep breath. Honor the feelings and sensations that come up for you as you listen to this episode***

In this podcast episode, the hosts discuss the topic of death and grief, specifically in the context of losing a pet. They share their personal experiences and how they navigate talking to their children about death. The conversation highlights the importance of creating space for grief, being honest and transparent with children, and seeking support from loved ones. The hosts emphasize the need to hold space for oneself while parenting through grief and the significance of modeling healthy emotional expression for children. They also discuss the impact of unresolved grief and the importance of processing and storing grief in a healthy way.

In this conversation, Alyssa, Vanessa, and Carrie discuss their excitement about connecting with each other and their audience on a personal level through their podcast. They emphasize the importance of authenticity and showing the messy and chaotic side of motherhood. They also talk about their own experiences as moms and the challenges they face in their relationships and personal growth. The conversation highlights the value of therapy and the need for moms to prioritize their mental wellness. Overall, the hosts express their desire to support and empower other women through their podcast and the Mama Healing Hub community.