I spent over a decade being the one everyone counted on. Climbed from temp scanner to VP of Operations by saying yes to every problem, every late night, every request. I wore "hardest working girl in the room" like a badge of honor.

And it worked. Until it didn't.

This is my Day 1. A re-introduction after stepping away for almost two years because I realized I couldn't keep coaching business in a silo when the real work was the whole person.

In this episode I'm getting into:

• Why being the capable one eventually becomes a trap - the better you perform, the more gets piled on

• The moment I realized I was hanging on a Kobe quote just to get through my day

• 4 questions I started asking myself before committing to anything - these changed everything for my boundaries

• Why you don't need more effort, you need to upgrade your operating system

You haven't lost your edge. You've outgrown the way you've been operating. That's not a character flaw. That's a logistics problem.

Take the 4-minute Growth Phase Quiz → mamatransform.com/quiz

Host: Jamella Waller

Guest: Avi Anderson, Podcast Manager

Description:
This episode features Avi Anderson, a podcast manager specializing in enhancing visibility for coaches and consultants. Avi and Jamella Waller dive deep into the mechanics of podcasting, sharing invaluable insights on starting and managing podcasts, podcast guesting as a visibility strategy, overcoming technical challenges, and leveraging AI for content creation. Listeners will discover effective ways to boost their brand's presence through podcasting and receive actionable advice on navigating the podcasting landscape to maximize impact and reach.

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Host: Jamella Waller

Guest: Rue Spence, Founder of Sonivia

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Description:
In this episode, Jamella Waller has an enlightening conversation with Dr. Christina Fontana, who shares her journey from overcoming personal challenges to embracing holistic healing and business coaching. Christina discusses the importance of integrating holistic practices with business strategies, the significance of inner work for entrepreneurs, and how to balance professional and personal life. Discover Christina's approach to empowering women entrepreneurs to align their innate gifts with their business goals, alongside practical tips for those on their transformation journey.

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Host: Jamella Waller

Guest: Kayla Ihrig

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Host: Jamella Waller 

Produced by: Mama Transform Team

Host: Jamella Waller
Guest: Jennifer McCormack, Business Energetics Kinesiologist and Hypnotherapist

Brief Description:
Join host Jamella Waller and guest Jennifer McCormack for a deep dive into the energetics of business. Jennifer brings her experience in fashion design, kinesiology, and hypnotherapy to explore how internal energy can be harnessed for success in both personal and professional realms.

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Host: Jamella Waller
Produced by: Mama Transform Team

Episode 01: Finding Your Power Niche
Host: Jamella Waller with Special Guest, Mallika Malhotra The Brand CEO

Episode Description:
We are diving into all things brand strategy with Mallika Malhotra, an award-winning brand strategist, mentor, and speaker. In this episode, we explore Mallika's transition from corporate advertising to empowering women entrepreneurs, the art of niching down, and the secrets to crafting a standout brand message. Whether you're a seasoned entrepreneur or just starting out, Mallika's insights offer valuable lessons in defining and elevating your brand.

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It's Jamella here! I am so excited to welcome you to the Mama Transform Podcast. In this sneak-peek trailer, I'm sharing a glimpse of my journey from the corporate grind to creating a space where mom entrepreneurs like you can thrive. We're talking all things client acquisition, systematizing your offers, and building sales funnels that work while juggling mom duties. If you're ready to step up your business game all while balancing motherhood, this is the place for you!

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