Mamilennials - the family chat is open. This week we are opening the doors to some incredibly special guests—our very own papis, dads, Luis G and Freddy G! So... what happens when we hand the mics over to our dads? Find out in this extra-special episode in honor of Father's Day. In this episode, we dive into some lessons and stories from their own upbringings, the transition from being parents to becoming grandfathers, heartfelt insights all mixed with a dose of classic papi energy. It’s funny, it’s sweet, and it’s a beautiful look at the men who helped shape us. Happy Father's Day, papis!

What happens when Jocelyn is OOO? We sneak in a special sister ep to switch it up! This week, Lauren sits down with her sister, Stephanie: a proud mamilennial and stepmom. Join us for a fun episode that highlights themes on sisterhood, identity and parenting! Happy Pride Month, mamis! 🌈

As moms, we constantly ride the wave between two extremes: holding onto fierce hope that we will come out on the other side for the sake of our children’s futures... and feeling utterly terrified that we won't. It’s a heavy weight to carry, but it’s a conversation we can’t ignore. Join us for a conversation about our honest fears, hopes, and realities of raising resilient kids in a complex world.

25 episodes?! Someone check on us, we’re emotional.
To celebrate this milestone, we’re giving you all the tea . In this fun episode, we’re sharing: our favorite episodes, the lessons we’ve learned along the way, and a massive, heartfelt THANK YOU to the best community we could ask for! Without y'all, we wouldn't be here. Cheers to the next 25! We'd love to hear from you! Which one was your favorite? What topic would you love to hear next? Let us know in the comments!

Want to learn more about our sponsor? Check out Soshel Mag:

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Soshel Mag on YouTube

We're unpacking the daily chaos of the millennial parent experience, from the high-stakes stress of prepping for a busy event to the humble gratitude found in the quiet moments. Consider this your weekly permission slip to be a work in progress as we dive into why authenticity is our greatest survival tool and how we’re navigating the "gentle parenting" learning curve without losing our minds. Let’s be real: most of the time, we have absolutely no idea what we’re doing, but we’re figuring it out together one day at a time!

What does it look like to build a business while empowering your children? This week, we sit down with Cynthia, the visionary founder of Poppin' Luxe Designs, for a deep dive into the intersection of motherhood and entrepreneurship. From the logistics of how she juggles everything at home to the heart of fostering independence in our kids, Cynthia shares how she’s turning her passion for event decor and design into a family legacy. We also explore the power of trust, the beauty of cultural identity, and why community is the ultimate "secret sauce" for the modern momtrepreneur.

Poppin' Luxe Designs is based in Boston, MA but also serves the following areas: RI, CT, NH, VT, ME. Poppin' Luxe also offers nationwide shipping for a DIY Balloon Kit! Use code MAMI20 at checkout for 20% off your order!

Emily Beltre Deleon is a mamilennial and spiritual life coach who helps moms find themselves again in whatever stage of motherhood they are in. You can find her on Instagram @emily_beltre_deleon. Go to emilybeltredeleon.com to book your free 30-minute call to connect 

This Mother's Day episode dives into the beautiful, messy complexities of mamihood. As Mother’s Day approaches, we’re getting real about the weight of expectations, the pressure to "have it all," and why self-recognition is often the most important gift we can give ourselves. This episode is full of personal anecdotes that pulls back the curtain on societal norms, celebrating the quiet, everyday sacrifices that often go unseen. We also explore themes within the power of your village and generational parenting. Join us for a conversation that honors the strength in our shared experiences of being mamis.

Ever feel like you have 47 tabs open in your brain, and three of them are frozen? It’s not just the laundry; it’s remembering that it’s "polka dot day" at school, noticing the milk is low, and knowing exactly which stuffie will prevent a bedtime meltdown. In this episode, we’re peeling back the curtain on the invisible labor of motherhood, and the mental load that comes with it. We dive into why moms carry the "worry work" and, discuss some tools to help manage the mental fatigue and shift your mindset on a more balanced partnership.

Community isn’t just a buzzword, it’s the heartbeat of our growth and the legacy we leave behind. In this episode, we talk about the power of connection and the beauty of building authentic and inspiring relationships. We share personal stories on moving beyond surface-level networking to foster environments where moms don’t just survive, but thrive. From connecting with local businesses to the intentionality behind creating a true "village," this conversation is a reminder that we grow better when we grow together. Tune in to explore how we can redefine support, take up more space in our communities, and connect more deeply with our purpose. Looking for a way to start now? Come to our first Mamilennials Mami Meet-Up on Sunday, May 3rd from 10am - 1pm in Washington, DC. Visit mamilennials.com/upcomingevents to buy your tickets today!