What happens when raw creativity meets limited resources, and still delivers something unforgettable? In this episode of The Man Space Podcast, we sit down with rising storyteller Jalen, a 22-year-old novelist, screenwriter, and producer, to unpack the making of the upcoming indie thriller Lurking.

Jalen takes us behind the scenes of indie filmmaking, from self-funding challenges to the intricate process of crafting a screenlife horror film that feels immersive and real. We dive into the evolution of Lurking, a suspense-driven story about a missing girl and the chilling investigation that unfolds online. Along the way, Jalen shares insights on storytelling, representation in fiction, and how creativity can thrive even on a tight budget.

Whether you’re an aspiring filmmaker, writer, or just love a gripping thriller, this episode offers a powerful look at passion, persistence, and pushing creative boundaries.

Follow the movie HOME | Lurking Movie

@lurking.film

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What if the biggest problem in your relationship isn’t the conflict, but how you handle it? In this powerful conversation, relationship coach Nancy Picard breaks down why couples get stuck in destructive cycles and how they can actually heal, even when things feel beyond repair.

Drawing from Relational Life Therapy, Nancy shares practical tools for improving communication, rebuilding trust after infidelity, and understanding the deeper role of childhood wounds in adult relationships. From the “wise adult” vs. “adaptive child” mindset to the truth about why most couples struggle to repair, this episode offers eye-opening insights for anyone navigating marriage, dating, or emotional disconnection.

Whether you’re on the brink of divorce or simply want a stronger, more connected partnership, you’ll walk away with actionable strategies to create lasting change from the inside out.

Key Takeaways

If this episode resonated with you, share it with someone who needs it and subscribe for more real conversations about relationships, growth, and mental wellness. Ready to take your relationship to the next level? Start applying these tools today.

Follow our guest at https://nancypicardlifecoach.com

Struggling with low libido, performance issues, or just wondering what’s actually normal when it comes to sexual health? This episode gets real, fast. Special guest Dr. Stephanie Zwonitzer breaks down the science, myths, and everyday realities of sexual wellness in a way that’s refreshingly honest and surprisingly practical.

From erectile dysfunction and testosterone levels to pelvic floor health and mismatched sex drives, this conversation dives into the topics most people avoid but everyone needs to understand. You’ll learn how sexual health connects to overall wellness, why common treatments don’t always work, and what you can do, starting now, to improve your confidence, intimacy, and performance.

Whether you’re navigating hormone changes, relationship challenges, or just want better sex, this episode delivers expert insights without the awkwardness.

Key Takeaways

If this episode gave you a new perspective on your health or relationships, share it with someone who needs it and subscribe for more real, unfiltered conversations on sexual wellness.

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What if the key to stronger relationships, deeper confidence, and real fulfillment isn’t more logic, but learning to lead from the heart? In this powerful and deeply personal conversation, Mike Elliott shares how hitting rock bottom became the catalyst for a complete life transformation.

This episode dives into the journey of modern masculinity, emotional intelligence, and healing unresolved trauma. Mike opens up about his early childhood experiences, adoption, and the core wounds that shaped his identity, and how facing those wounds helped him step into purpose. Together, the conversation explores why so many men struggle in silence, how shame keeps people disconnected, and what it really means to build authentic, thriving relationships.

If you’ve ever felt stuck, disconnected, or unsure how to show up fully in your life or relationships, this episode offers practical insight and a refreshing perspective on personal growth, vulnerability, and emotional leadership.

Key Takeaways:

What if your stress isn’t just something you feel, but something quietly making your decisions for you? In this powerful conversation, Russ sits down with clinical psychologist Dr. Gregory T. Obert to unpack how stress shapes your thoughts, behaviors, and daily life, often without you even realizing it.

Drawing from years of trauma care and mental performance work, Dr. Obert breaks down the science of stress in a way that’s practical, relatable, and immediately useful. From understanding why your brain “shuts off” under pressure to learning how mindfulness can interrupt reactive patterns, this episode delivers real tools you can start using today. They also tackle the truth about medication vs. therapy, burnout, and why asking for help is actually a sign of strength, not weakness.

If you’ve ever felt overwhelmed, stuck on autopilot, or mentally drained, this episode will help you take back control.If this episode hit home, share it with someone who needs it and subscribe for more real conversations on mental health, growth, and resilience. Your next breakthrough might start with one simple shift.

In this episode of the Man Space Podcast, Russ interviews Dr. Gloria Vanderhorst about the emotional lives of men.

They discuss how boys are conditioned to suppress their emotions, how that impacts relationships and mental health, and what men can do to reconnect with their full emotional range.

A powerful conversation on growth, communication, and breaking lifelong patterns.

In Episode 310 of the Man Space Podcast, Russ and Less talk with Dr. Tommy Rhee about the future of regenerative medicine. From non-invasive healing to athlete recovery and chronic pain, this episode breaks down how new science is changing the way we heal and perform.

Check out our guest at https://rheegen.com

#ManSpacePodcast #RegenerativeMedicine #Health #Recovery #MensHealth

In this episode of the Man Space Podcast, host Russ sits down with Gabor Kadas, founder and CEO of Friending Inc., for a candid and thought-provoking conversation about one of today’s most overlooked issues, loneliness in a hyper-connected world.

Framed as part of the “Russ and Company” series, the episode explores a simple but powerful question, why is it so hard to make new friends as adults. Gabor shares the inspiration behind the Friending app, rooted in his own experiences moving across countries and struggling with isolation. Together, Russ and Gabor unpack how modern technology, while designed to connect us, often leaves people feeling more disconnected than ever.

The conversation dives into how Friending aims to flip that dynamic by prioritizing real-world interaction over endless messaging. Unlike traditional social or dating apps, Friending requires identity verification and encourages users to meet face to face through shared activities like coffee, fitness, or local events. Features like proximity-based matching, real-time activity invites, and safety tools are designed to foster genuine human connection while maintaining user security.

Gabor also opens up about the broader societal impact of loneliness, from mental and physical health challenges to its economic toll, and explains why solving this problem is both a personal mission and a global necessity. Russ brings his signature perspective throughout, grounding the discussion in everyday scenarios and asking the practical questions listeners are thinking.

The episode wraps with a forward-looking conversation about the future of the app, including growth plans, monetization, and the importance of building a strong user community to make meaningful connections possible.

Overall, this episode blends insight, innovation, and real talk, offering listeners a fresh perspective on friendship in the digital age and a hopeful look at how technology can be used to bring people back together in the real world.

In this episode, the guys share their honest opinions about questions from the Man Space Nation. Before that Russ has another Food Alert. What is he trying this time? 

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In this episode of the Man Space Podcast, Russ talks with attorney, CPA, life coach, and author Stanley F. Bronstein about transformation, mindset, and living a life of excellence.

Stanley shares his remarkable journey of losing over 220 pounds and keeping it off for nearly 17 years. As the creator of The Way of Excellence and founder of the Million Pound Weight Loss Challenge, he explains how willingness, belief, discipline, and healthy lifestyle choices can create lasting change.

This episode dives into personal growth, sustainable weight loss, and how aligning mindset, nutrition, and movement can help you live a better life.