THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout

In this vulnerable, honest coaching session, Amy wanted to find out how she could set boundaries without feeling guilty. 

What it came down to was that she was trying to meet two different sets of values, one that belonged to her and one that belonged to the world. 

By figuring out what her values are and what it means to live by these values, she could choose how she finds the space and time she needs while still being the mum, wife and friend that she wants to be. 

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Click here to download '5 Simple Habits to Build Your Resilience' https://buildyourresilience.grwebsite.com/

When you are a mum, losing weight becomes harder than ever before. So much changes and it just seems to become more and more of an effort.

If you have found yourself trying everything under the sun when it comes to your weight loss as a working mom, listen to this episode where I talk about the thing that gets ignored when it comes to how we go about this process. 

When you look at losing weight this way, you will see that there is real hope for you!

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity

Do you wish you had more time? Does it feel like the to do list is never ending and you don’t have time to finish all the things that need to get done let alone have some time to do the things you love?

In this interview with Lissa Figgins, time stewardship coach, we talk about how you DO have time and how asking yourself one question can change your perception around time and around how much time you have.

Watch Lissa's free masterclass here: https://redeemhertime.com/masterclass

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity

As working moms, we are all after more balance. But when you think about balance, what does it mean to you? Is it two sides of a scale? Or is it balancing on a beam?

While we spend a lot of time desperately trying to find balance, I believe that there is only one way to truly create balance in your life and I talk about it in this episode today.

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity

How often have you ‘decided’ that today/this month/this year you are going to do something and you are going to stick to it?

And by lunch time or within a week or a month, you realise that you are doing exactly what you said you weren’t going to do or you are not doing what you said you were going to do? 

Listen to this episode to find out how!

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity

In this hugely insightful interview with Angela Buckley, we talk about her journey of working motherhood and how she has had a very successful career while also spending real quality time with and instilling in her son the values of leadership, including the importance of community.

It was truly an honour to share this time with someone who is so clearly capable and strong and able to be vulnerable in how she leads both herself and those around her. I believe that Angela visibly showcases the elements of resilience that can allow us to stand firm and steadfast in our roles as leader at home and in the workplace.

Angela holds a doctorate in Organizational Leadership. She focuses on the intersection of adult learning theory, cultural change, change management, and structural and systems development. Her leadership consulting focuses on mindset, grit, and positive reinforcement to influence change. Angela believes the first step in becoming a leader is to learn to lead yourself: You like yourself, you trust yourself, and you set boundaries for yourself. Once you have mastered the disciplines associated with like, trust, and boundaries, you are ready to start leading others.

You can find out more about Angela and how you can work with her at the links below:

Angela’s podcast: Overcome to Become

Social Media:

https://www.linkedin.com/in/angelabuckley/

http://www.instagram.com/CreativelyEfficient

http://www.facebook.com/CreativelyEfficient

www.strengthinnature.com 

Journal Page: http://www.strengthinnature.com/likeableleadership

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook:

https://www.facebook.com/@charlottecoaches

https://www.instagram.com/charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity

Every working mom I have ever talked to or worked with has told me that she struggles with being present. She finds it hard to be with her children without thinking about all she has to do and she finds it difficult to focus on her work without being distracted by the endless list running through her mind. 

Today, I am here to tell you that it is NOT your to do list that is keeping you from being present or focused. And that you CAN do something about the things that are distracting you and tearing you away from the places that you really want to be giving your full attention.

So listen in and take away some nuggets that can help you build better relationships and get better results today! 

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity

My mission is to help working moms build the mental muscles of resilience so that they can enjoy this busy season of life and can do so calmly and with peace and confidence. 

The truth is that you CAN be successful at work while being present with your family and building deep relationships with them without feeling exhausted and overwhelmed by it all.

In this episode I tell you how you can do this so that you can create a new way of being that allows you to get the results that you want in all areas of your life. I am so excited to share it with you and to be able to help you create the future that you long for!

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook:

https://www.facebook.com/@charlottecoaches

https://www.instagram.com/charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity

Life as a working mom is stressful. You have so much to do. You feel guilty for doing or not doing things. There are so many expectations on you and needs that you are trying to meet. 

I have been there and have found myself in the spin that comes with feeling stressed and anxious all the time. This episode tells the story of how I moved from this place of overwhelm and exhaustion, feeling frustrated and stuck, to a place of calm and peace and confidence. 

It has been a journey of learning, discovery and such joy and I am so excited to share it with you! 

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity

In this live coaching session, Amanda wanted some help figuring out how she could lose her temper less and could be more present with her children, giving them the attention they need and crave so that their cups can be filled.

I loved the intentionality of this session where she was vulnerable enough to get to know what blockages she had that were causing her to snap at her children or struggle to play with them without being drawn to the millions of things that needed doing.

As a result, she walked away with some useful take aways that can help her to build her resilience so that she can focus, be productive where she needs to be and then be fully present with her children.

Come and join Amanda and the other working mums that I support in building their resilience so that you too can find the peace and ease that we are all after!  

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

1. Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity