This week I have interviewed creative performance coach, author & host of the Creative Status podcast, Oli Anderson. Oli helps people find ‘realness’ in their life by deconstructing the ego & integrating the shadow self. Oli shares his journey with us & the lessons learned as he hit ‘rock bottom’ in his life and went through his awakening process.

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FREE HIGHER SELF MEDITATION & TRAINING

JOIN OUR MEDITATION COMMUNITY 

WORK 1:1 WITH ROSEANNA

BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

Connect with Roseanna on Instagram

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Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

FREE ‘DISCOVER YOUR TRUE SELF’  TRAINING & MEDITATION 

This week I am excited to share a profound conversation with Ben Harris, aka The Fear Guy. Ben became ‘The Fear Guy’ after recognising his curiosity around his own fear and constantly moving towards it in order to overcome it. Ben now helps thousands of people worldwide overcome their fear through coaching. He helps people get out of survival mode (which most people are stuck in) in order to reach their fullest potential.

A fantastic conversation for anyone who is feeling the fear in chasing their dreams and looking to go to the next level. There is gold in this conversation for everyone.

What we cover:

Book Mentioned - Only Fear Dies by Barry Long

I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform, thanks for being a part of of The Mandala Effect!

With love,

Roseanna xx

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CONNECT WITH BEN

Ben’s Website 

Listen to The Fear Alchemist 

Connect with Ben  on Instagram

____________________________________________________________________________

FREE HIGHER SELF MEDITATION & TRAINING

JOIN OUR MEDITATION COMMUNITY 

WORK 1:1 WITH ROSEANNA

BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

Connect with Roseanna on Instagram

____________________________________________________________________________

Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

Disclaimer: As an Amazon Associate I earn from qualifying purchases.

FREE ‘DISCOVER YOUR TRUE SELF’  TRAINING & MEDITATION 

This week I had the pleasure of speaking with Pandora Paloma, a business and visibility coach helping female business owners get visible & build multi-dimensional wealth. I have followed Pandora’s work for a while now ever since reading her book Intuitive Eating & Living and learning she had pivoted into business coaching was a bonus for my personal interests!

We have a great conversation about bridging spirituality and strategy in business to reach the success you deserve in life. Pandora has merged her background in marketing & PR with her passion for spirituality & shamanism into her purpose. A truly insightful conversation.

What we cover:

I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform.

With love,

Roseanna xx

CONNECT WITH PANDORA

Pandora Paloma 

Buy her book 

Connect with Pandora  on Instagram

____________________________________________________________________________

FREE HIGHER SELF MEDITATION & TRAINING

JOIN OUR MEDITATION COMMUNITY 

WORK 1:1 WITH ROSEANNA

BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

Connect with Roseanna on Instagram

____________________________________________________________________________

Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

FREE HIGHER SELF MEDITATION & TRAINING

The journey within isn’t a linear one but I encourage you to trust the process. In this week's episode of The Mandala Effect I cover how meditation has served me on my own journey to discovering who I am in truth and allowing me to connect to something bigger than myself.

If you already have a regular meditation practice or you are interested in starting one I would really love to know your takeaways from this episode.

What I cover:

How I started with meditation (I initially hated it)

How meditation helped me find a sense of home within myself

How meditation will help you live a bigger life

Experience a short guided meditation to help you connect to your power

The new meditation community that I have opened (learn more here)

I would love to hear what resonated with you from this episode. Please support the podcast by following, subscribing or leaving us a rating on your favourite platform.

With love,

Roseanna xx

____________________________________________________________________________

FREE HIGHER SELF MEDITATION & TRAINING

JOIN OUR MEDITATION COMMUNITY 

WORK 1:1 WITH ROSEANNA

BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

Connect with Roseanna on Instagram

____________________________________________________________________________

Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

FREE HIGHER SELF MEDITATION & TRAINING - https://www.roseannacroft.com/up-level-your-life

This episode goes deep into why you should never rob anyone of their opportunity to hit rock bottom. There is gold in every trial and every lesson we are here to learn on this human journey. 

If you’re at rock bottom get excited because you’re on the ultimate treasure hunt.

What I cover:

How to deal with ‘rock bottom’

Why ‘rock bottom’ is truly a gift

Why you’re trying to save people - STOP doing this!

I would love to hear what resonated with you from this episode. Please support the podcast by following, subscribing or leaving us a rating on your favourite platform.

With love,

Roseanna xx

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FREE HIGHER SELF MEDITATION & TRAINING - https://www.roseannacroft.com/up-level-your-life

A PERSONALISED MEDITATION JOURNEY FOR YOU - https://www.roseannacroft.com/personalised-higher-self-meditation

WORK 1:1 WITH ROSEANNA - https://www.roseannacroft.com/spiritual-life-coaching

BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING - https://calendly.com/libertecoaching/20-minute-complimentary-consultation

Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

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Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

FREEBIES FOR YOU - https://www.roseannacroft.com/free-resources

What a heart filled and inspiring conversation this is. This week I had the privilege to chat with Pete Cohen, a mentor and dear friend of mine.

Pete  was a massive support to me on my cancer journey, helping me understand more about my health & reassuring me that I had all the tools and power within me to beat it. Pete is known as ‘The People’s Coach,’ he is a renowned public speaker, bestselling author and was GMTV’s resident life coach before the world even knew what a life coach was. But most importantly Pete is a wonderful human being with a huge heart and tons of wisdom & creativity. 

We cover how the work he does helps people see their inner gold & transform their lives. Being your own guru, not worshipping other people & symbols. Why it is so important to become your own best friend and STOP to appreciate life (Pete receives an important delivery while we’re recording which becomes a big part of our discussion.) 

We also speak about the meaning of life. So just a light conversation really. I hope this resonates deeply with you.

<3 I would like to dedicate this episode to Hannah Cohen, Pete’s wife who passed this year. Hannah was an inspiration of mine throughout my experience with cancer with her openness to love and support me, as well as defying the odds with her own health challenges over and over again. 

A beautiful, strong, wonderful woman.

With love,

Roseanna xx

CONNECT WITH PETE

Pete Cohen  - https://petecohen.com/

Sort Your Life Out - https://amzn.to/46gfMMF

FREE 30 Day Kick Start - https://www.mi365.me/?r_done=1

Connect with Pete  on Instagram - https://www.instagram.com/petecohen_

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A PERSONALISED MEDITATION JOURNEY FOR YOU - https://www.roseannacroft.com/personalised-higher-self-meditation

UNLOCK YOUR POWER AND TRANSFORM YOUR LIFE WITH MEDITATION  - https://www.roseannacroft.com/unlock-your-power-masterclass

FREE RESOURCES AND COACHING TOOLS - https://www.roseannacroft.com/free-resources

WORK 1:1 WITH ROSEANNA - https://www.roseannacroft.com/spiritual-life-coaching

BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING - https://calendly.com/libertecoaching/20-minute-complimentary-consultation

Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

____________________________________________________________________________

Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

This week I am speaking with Nix Brook, a Breathwork Facilitator who empowers people to heal themselves at every level of their physical, mental and emotional being through breathwork. Nix is based mainly in London and hosts retreats in Europe. She is also the founder of Aether, an emotional wellness platform.

Another fun and inspiring conversation! We cover all things breath and emotion. Nix shares her experience in discovering breathwork and how she knew she was destined to help people with their own breath. 

We get vulnerable and share about our ‘unwanted’ and repressed emotions such as anger... how often do you try and ignore your anger because you have been told it is a 'bad' emotion?

My fave quote from the episode “the first thing you do is breathe, and it will be the last thing you do’. 

Breath-work personally helps me on so many levels within my daily routine and I am so passionate about helping you discover the power of your own breath.

Let me know if this resonates with you!

With love,

Roseanna xx

CONNECT WITH NIX

Nix Brook  - https://www.nixbrook.com/

Learn more about Aether - https://www.instagram.com/a.e_t_h_e_r

Connect with Nix  on Instagram - https://www.instagram.com/nixbrook____

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A PERSONALISED MEDITATION JOURNEY FOR YOU - https://www.roseannacroft.com/personalised-higher-self-meditation

UNLOCK YOUR POWER AND TRANSFORM YOUR LIFE WITH MEDITATION  - https://www.roseannacroft.com/unlock-your-power-masterclass

FREE RESOURCES AND COACHING TOOLS - https://www.roseannacroft.com/free-resources

WORK 1:1 WITH ROSEANNA - https://www.roseannacroft.com/spiritual-life-coaching

BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING - https://calendly.com/libertecoaching/20-minute-complimentary-consultation

Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

____________________________________________________________________________

Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

This week I had the pleasure to have an inspiring conversation with Bernadette Logue, but you can call her ‘B’! B is a kindred spirit & spiritual life coach who specialises in helping people navigate spirituality in the human reality.

In our conversation we discuss the awakening process, what the soul journey actually is (she has a map!), how your soul isn’t fretting over the challenges you face because she KNOWS you have got this, B gives practical tools you can use to align with your soul and so much more. This was a synchronistic conversation that I know you will take a lot of value from. Please leave your biggest insight or takeaway in the comments!

With love,

Roseanna xx

CONNECT WITH BERNADETTE

Bernadette Logue - Spiritual Life Coach - https://www.bernadettelogue.com/

Connect with B on Instagram - https://www.instagram.com/bernadette_logue_/

B’s YouTube Channel & Podcast - https://www.youtube.com/channel/UCc0aZECdd7ln-A6-U4f14tg

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A PERSONALISED MEDITATION JOURNEY FOR YOU - https://www.roseannacroft.com/personalised-higher-self-meditation

UNLOCK YOUR POWER AND TRANSFORM YOUR LIFE WITH MEDITATION  - https://www.roseannacroft.com/unlock-your-power-masterclass

FREE RESOURCES AND COACHING TOOLS - https://www.roseannacroft.com/free-resources

WORK 1:1 WITH ROSEANNA - https://www.roseannacroft.com/spiritual-life-coaching

BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING - https://calendly.com/libertecoaching/20-minute-complimentary-consultation

Connect with Roseanna on Instagram - https://www.instagram.com/roseanna.croft

____________________________________________________________________________

Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.