The Mandala Effect Podcast

The Mandala Effect Podcast

By Roseanna CroftEducationSelf-Improvement
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The Mandala Effect Podcast episodes

  • Set Powerful Intentions for 2024


    STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    What are your intentions for the year ahead? We often are encouraged to set New Year's Resolutions but so often don’t stick to them, why? In this video we uncover exactly that. 

    I also show you how you can access true transformation in the year ahead by setting intentions that go deeper than ‘New Year Resolutions’ by aligning them with your higher purpose.

    I cover:

    Your Sankalpa (Heartfelt Intention)

    Why People Don’t Stick to Resolutions

    How to Set Your Intentions

    My Intentions For 2024 (and the lesson I already learned!)

    I hope this video helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY 

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

    21 min
  • Start 2024 With Powerful Energy | Guest Interview with Tracy Litt

    STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    Merry Christmas & Happy New Year! This week’s episode of The Mandala Effect is an exciting episode to start your New Year with BIG ENERGY.

    Think, who is the woman you are becoming? What do you want to create? And what are you leaving at the door?

    I am blessed to speak to the wonderful Tracy Litt once again as she answers your questions. Find our first episode together here.


    The Questions:

    • How to rebuild your confidence after a setback/failure?
    • How can we begin to tell a new story in our lives for 2024?
    • How can we access our creative energy and become HER?
    • How can we ‘let it be easy’ when we’re programmed to ‘hustle?’
    • How can we step into 2024 with BIG energy?
    • I hope this conversation truly lights you up and sets off the fireworks in your inspiration as we move into yet another magical new beginning.

      Thank you for listening. I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform, thanks for being a part of The Mandala Effect!

      With love,

      Roseanna xx

      ____________________________________________________________________________

      CONNECT WITH TRACY AND MENTIONED LINKS

      Take the Ascension Test! 

      Tracy’s Ted Talk 

      Tracy’s Book

      Connect with Tracy on Instagram

      ____________________________________________________________________________

      This episode previously aired on YouTube, you can watch the video here.

      ____________________________________________________________________________

      FREE HIGHER SELF MEDITATION & TRAINING

      JOIN OUR MEDITATION COMMUNITY 

      WORK 1:1 WITH ROSEANNA

      BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

      Connect with Roseanna on Instagram

      ____________________________________________________________________________

      Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

      Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

      42 min
    • How to Make Lasting Change in Your Life!

      STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING


      In order to see lasting change in your life you must look inside your mind. You must look at your unconscious patterns and begin to live a life of conscious awareness. In this video I give my 3 top transformational tools to change your life.


      It’s not affirmations and manifestation. FYI.


      // Timestamps //

      00:00 - Introduction & Why You Need These Tools

      01:43 - How to Reclaim Your Projections

      06:47 - How to Live a Conscious Life

      09:35 - What You Need to Create the Life of Your Dreams

      12:43 - Further Tips and Support


      I hope this video helps you and if you need support there are ways I can help you in the links below.


      With love,

      Roseanna xx

      ____________________________________________________________________________

      This episode previously aired on YouTube, you can watch the video here.

      ____________________________________________________________________________

      FREE HIGHER SELF MEDITATION & TRAINING

      JOIN OUR MEDITATION COMMUNITY 

      WORK 1:1 WITH ROSEANNA

      BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

      Connect with Roseanna on Instagram

      ____________________________________________________________________________

      Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

      Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

      16 min
    • A Magical Life is a State Of Mind - How To Create Yours

      STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

      Intro 00:00

      Full episode starts at 02:04

      I am here to help you believe in magic again… Not the type of magic that means we can escape this reality but MAKING this reality magical. Let’s work with what we’ve got & where we are right now!

      This video talks about the ways you can invite in more magic over the holiday period, into 2024 and beyond. Sprinkling magic throughout your whole life.

      I cover:

      How a ‘magical life’ is a state of mind

      Escapism

      Finding magic in Universal polarities

      Releasing suffering

      My own ‘miracle’ story created from a magical state of mind

      How to shift your perspective from the conditioned negative mind

      Seeking magic and miracles

      I hope this episode  helps you and if you need support there are ways I can help you in the links below.

      With love,

      Roseanna xx

      LEARN ABOUT YOUR 'NORTH STAR'

      ____________________________________________________________________________

      This episode previously aired on YouTube, you can watch the video here.

      ____________________________________________________________________________

      FREE HIGHER SELF MEDITATION & TRAINING

      JOIN OUR MEDITATION COMMUNITY 

      WORK 1:1 WITH ROSEANNA

      BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

      Connect with Roseanna on Instagram

      ____________________________________________________________________________

      Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

      Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

      23 min
    • Losing Yourself to Find Yourself - An Important Process on Your Path of Ascension

      STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

      Do you feel as though you have ‘lost yourself?’ Many people who are on a path of awakening or self-discovery experience this too and it’s a GOOD thing!

      Once you lose the identity of who you thought you were it means you can move forward and embrace the metamorphosis to become the butterfly.

      Many of my clients have expressed grief at feeling they have lost their identity and their sense of self. In this video I explain what it means, how you can overcome it and the best tools to work with like shadow work and meditation.

      Your connection to your True Self lies within your heart, you're being called to go deeper.

      I hope this episode  helps you and if you need support there are ways I can help you in the links below.

      With love,

      Roseanna xx

      LEARN ABOUT YOUR 'NORTH STAR'

      ____________________________________________________________________________

      This episode previously aired on YouTube, you can watch the video here. (My gorgeous cat Russell makes a strong appearance on the video, if you wonder who I'm talking to half way through!)

      ____________________________________________________________________________

      FREE HIGHER SELF MEDITATION & TRAINING

      JOIN OUR MEDITATION COMMUNITY 

      WORK 1:1 WITH ROSEANNA

      BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

      Connect with Roseanna on Instagram

      ____________________________________________________________________________

      Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

      Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

      20 min
    • How to Activate Your Inner Power and Access Unlimited Creative Potential

      We all have access to the infinite power that governs the Universe but we hold ourselves back from tapping into it and seem to settle for a mediocre life rather than what is truly available to us.

      I hope this video helps you get more clear on how you can access this power within yourself to live your unique path and show up fully in this world.
      I cover:

      *What your inner power is

      *What holds you back from accessing it
      *How you can begin to activate it with two specific techniques
      *What you can create by activating it
      I hope this video helps you and if you need support there are ways I can help you in the links below.
      With love & bliss,
      Roseanna xx



      LEARN ABOUT YOUR 'NORTH STAR'

      ____________________________________________________________________________

      This episode previously aired on YouTube, you can watch the video here.

      ____________________________________________________________________________

      FREE HIGHER SELF MEDITATION & TRAINING

      JOIN OUR MEDITATION COMMUNITY 

      WORK 1:1 WITH ROSEANNA

      BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

      Connect with Roseanna on Instagram

      ____________________________________________________________________________

      Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

      Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

      13 min
    • Are You in Need of Guidance? Follow Your North Star.

      It’s normal to lose your way in life, be that through chasing goals that aren’t aligned with your soul or by experiencing a challenge that can appear on the surface to rock your carefully constructed world. This could leave you feeling lost, perhaps in a sense of ‘limbo’ and not knowing where to turn next.

      In this video we take inspiration from the North Star, helping you to find your way home through the choppiest of seas. Allow your internal North Star to be your anchor throughout life and guide you to living a life aligned with the truth of your soul as you become your fullest expression.

      I cover:

      • What is the North Star, physically & spiritually?
      • Why you need a North Star
      • How the North Star Can Help You
      • Quick Tips to Find Your North Star
      • I hope this episode  helps you and if you need support there are ways I can help you in the links below.

        With love,

        Roseanna xx

        LEARN MORE ABOUT YOUR 'NORTH STAR'

        ____________________________________________________________________________

        This episode previously aired on YouTube, you can watch the video here.

        ____________________________________________________________________________

        FREE HIGHER SELF MEDITATION & TRAINING

        JOIN OUR MEDITATION COMMUNITY 

        WORK 1:1 WITH ROSEANNA

        BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

        Connect with Roseanna on Instagram

        ____________________________________________________________________________

        Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

        Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

        17 min
      • Reconnecting to Meaning and Purpose in The Face of Challenge

        STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

        You are sent challenges in life ultimately, to learn lessons for your soul’s highest growth. So you don’t repeat karmic patterns and you can use the power of your free will to create a life outside of your conditioned mind.

        But often when faced with these challenges, it becomes difficult to remain connected to your meaning and purpose. In this video I help guide you back to your deeper meaning and purpose in life, no matter what life throws at you.

        I cover:

        • The pivotal point in your life when you’re asked to face the challenge
        • The two options you have in the face of a challenge
        • Embracing chaos amidst your dark night of the soul
        • How to connect to your Higher Self receive support
        • How your purpose shows itself to you
        • I hope this video helps you and if you need support there are ways I can help you in the links below.
        • With love,

          Roseanna xx


          This episode previously aired on YouTube, you can watch the video here.

          ____________________________________________________________________________

          FREE HIGHER SELF MEDITATION & TRAINING

          JOIN OUR MEDITATION COMMUNITY 

          WORK 1:1 WITH ROSEANNA

          BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

          Connect with Roseanna on Instagram

          ____________________________________________________________________________

          Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

          Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

          24 min
        • A Guide to Exploring Your Darkness to Find Your Light

          STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

          Are you afraid of the dark? How about your ‘dark’ emotions? Perhaps you were given the impression as a child that it’s bad to feel your ‘dark’ emotions like anger or sadness but in reality it is necessary that you feel them. In this week’s video I share how to feel them and what happens when you don’t.

          I cover:

          • Going into the darkness, how I never could but what I experienced when I allowed myself to - it’s beautiful

          • This world of polarity that we live in, light needs dark in order to exist

          • Find equanimity in meditation

          • Open to Universal flow

          • What you resists will bite you in the ass

          • HOW to feel the dark emotions and RELEASE them

          • The power of tears

          • Creating on the other side of the darkness

          • Feeling your emotions and getting to know your whole self is an essential part of shadow work, you can’t become truly free to create without it. I hope this video helps you on your journey of self-discovery and if you need any support, you know where to find me.

            With love,

            Roseanna xx

            (This was originally shared on YouTube, you can find the video here.)

            ____________________________________________________________________________

            FREE HIGHER SELF MEDITATION & TRAINING

            JOIN OUR MEDITATION COMMUNITY 

            WORK 1:1 WITH ROSEANNA

            BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

            Connect with Roseanna on Instagram

            ____________________________________________________________________________

            Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

            Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

            18 min
          • The Art of Doing The Inner Work for Complete Life Transformation

            The Art of Doing The Inner Work for Complete Life Transformation


            The words 'doing the iner work' are often thrown around in the personal and spiritual development space. Throughout many years of trial and error and in depth experience of 'doing the inner work' I have discovered it is an art. There are many ways you can 'go within' and one of the most potent ways is by doing shadow work.

            In this video I explain how you can do the inner work, what it means and why it is SO important if you want to live a magical life. Your internal reality is creating your external reality, doesn't it make sense to make changes within first?
            With love,
            Roseanna xx


            (This originally aired on YouTube, you can find the video here.)

            ____________________________________________________________________________

            FREE ‘DISCOVER YOUR TRUE SELF’  TRAINING & MEDITATION 

            JOIN OUR MEDITATION COMMUNITY 

            WORK 1:1 WITH ROSEANNA

            BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

            Connect with Roseanna on Instagram

            ____________________________________________________________________________

            Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

            Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

            15 min

          About The Mandala Effect Podcast

          From the publisher's feed

          A spiritual and self development podcast sharing insights, musings and inspiring conversations for people who are interested in consciously creating their life and searching for deeper meaning. Roseanna covers all topics relating to spirituality, business, money, love and health.

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