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STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
What are your intentions for the year ahead? We often are encouraged to set New Year's Resolutions but so often don’t stick to them, why? In this video we uncover exactly that.
I also show you how you can access true transformation in the year ahead by setting intentions that go deeper than ‘New Year Resolutions’ by aligning them with your higher purpose.
I cover:
Your Sankalpa (Heartfelt Intention)
Why People Don’t Stick to Resolutions
How to Set Your Intentions
My Intentions For 2024 (and the lesson I already learned!)
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
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This episode previously aired on YouTube, you can watch the video here.
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FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Merry Christmas & Happy New Year! This week’s episode of The Mandala Effect is an exciting episode to start your New Year with BIG ENERGY.
Think, who is the woman you are becoming? What do you want to create? And what are you leaving at the door?
I am blessed to speak to the wonderful Tracy Litt once again as she answers your questions. Find our first episode together here.
The Questions:
I hope this conversation truly lights you up and sets off the fireworks in your inspiration as we move into yet another magical new beginning.
Thank you for listening. I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform, thanks for being a part of The Mandala Effect!
With love,
Roseanna xx
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CONNECT WITH TRACY AND MENTIONED LINKS
Take the Ascension Test!
Tracy’s Ted Talk
Tracy’s Book
Connect with Tracy on Instagram
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This episode previously aired on YouTube, you can watch the video here.
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FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
In order to see lasting change in your life you must look inside your mind. You must look at your unconscious patterns and begin to live a life of conscious awareness. In this video I give my 3 top transformational tools to change your life.
It’s not affirmations and manifestation. FYI.
// Timestamps //
00:00 - Introduction & Why You Need These Tools
01:43 - How to Reclaim Your Projections
06:47 - How to Live a Conscious Life
09:35 - What You Need to Create the Life of Your Dreams
12:43 - Further Tips and Support
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Intro 00:00
Full episode starts at 02:04
I am here to help you believe in magic again… Not the type of magic that means we can escape this reality but MAKING this reality magical. Let’s work with what we’ve got & where we are right now!
This video talks about the ways you can invite in more magic over the holiday period, into 2024 and beyond. Sprinkling magic throughout your whole life.
I cover:
How a ‘magical life’ is a state of mind
Escapism
Finding magic in Universal polarities
Releasing suffering
My own ‘miracle’ story created from a magical state of mind
How to shift your perspective from the conditioned negative mind
Seeking magic and miracles
I hope this episode helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
LEARN ABOUT YOUR 'NORTH STAR'
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Do you feel as though you have ‘lost yourself?’ Many people who are on a path of awakening or self-discovery experience this too and it’s a GOOD thing!
Once you lose the identity of who you thought you were it means you can move forward and embrace the metamorphosis to become the butterfly.
Many of my clients have expressed grief at feeling they have lost their identity and their sense of self. In this video I explain what it means, how you can overcome it and the best tools to work with like shadow work and meditation.
Your connection to your True Self lies within your heart, you're being called to go deeper.
I hope this episode helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
LEARN ABOUT YOUR 'NORTH STAR'
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This episode previously aired on YouTube, you can watch the video here. (My gorgeous cat Russell makes a strong appearance on the video, if you wonder who I'm talking to half way through!)
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
We all have access to the infinite power that governs the Universe but we hold ourselves back from tapping into it and seem to settle for a mediocre life rather than what is truly available to us.
*What your inner power is
LEARN ABOUT YOUR 'NORTH STAR'
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
It’s normal to lose your way in life, be that through chasing goals that aren’t aligned with your soul or by experiencing a challenge that can appear on the surface to rock your carefully constructed world. This could leave you feeling lost, perhaps in a sense of ‘limbo’ and not knowing where to turn next.
In this video we take inspiration from the North Star, helping you to find your way home through the choppiest of seas. Allow your internal North Star to be your anchor throughout life and guide you to living a life aligned with the truth of your soul as you become your fullest expression.
I cover:
I hope this episode helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
LEARN MORE ABOUT YOUR 'NORTH STAR'
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
You are sent challenges in life ultimately, to learn lessons for your soul’s highest growth. So you don’t repeat karmic patterns and you can use the power of your free will to create a life outside of your conditioned mind.
But often when faced with these challenges, it becomes difficult to remain connected to your meaning and purpose. In this video I help guide you back to your deeper meaning and purpose in life, no matter what life throws at you.
I cover:
With love,
Roseanna xx
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Are you afraid of the dark? How about your ‘dark’ emotions? Perhaps you were given the impression as a child that it’s bad to feel your ‘dark’ emotions like anger or sadness but in reality it is necessary that you feel them. In this week’s video I share how to feel them and what happens when you don’t.
I cover:
Going into the darkness, how I never could but what I experienced when I allowed myself to - it’s beautiful
This world of polarity that we live in, light needs dark in order to exist
Find equanimity in meditation
Open to Universal flow
What you resists will bite you in the ass
HOW to feel the dark emotions and RELEASE them
The power of tears
Creating on the other side of the darkness
Feeling your emotions and getting to know your whole self is an essential part of shadow work, you can’t become truly free to create without it. I hope this video helps you on your journey of self-discovery and if you need any support, you know where to find me.
With love,
Roseanna xx
(This was originally shared on YouTube, you can find the video here.)
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
The Art of Doing The Inner Work for Complete Life Transformation
The words 'doing the iner work' are often thrown around in the personal and spiritual development space. Throughout many years of trial and error and in depth experience of 'doing the inner work' I have discovered it is an art. There are many ways you can 'go within' and one of the most potent ways is by doing shadow work.
(This originally aired on YouTube, you can find the video here.)
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FREE ‘DISCOVER YOUR TRUE SELF’ TRAINING & MEDITATION
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
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