This is a topic very near and dear to my heart. Emotional health is an imperative part of life for all adults.  I’m very excited to host, Matthew Buckley, a  veteran fighter pilot,  day trader,  author of the podcast Max afterburner, and the spearhead behind “No Fallen Hero’s” the movie that addresses veteran suicides and the healing options available for PTSD.  Please forward this to every veteran you know and help educate the world on the healing powers of  medicinal plant medicine.

Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.  Most people are not aware of their emotional intelligence spectrum or what they need to address to grow. 

This is my favorite kind of stuff to talk about as we are all in an emotional war fare both internally and externally.

I thought it would be a great subject to broach as this information is pertinent in both work, and personal/romantic relationships.

To know you is to love you! So grab your journals if your a note taker and lets dive in! 

All resources discussed in this episode will be listed in the Episode post on social media or can be sent directly to you by sending a request to [email protected] (these are free resources)

Have you ever stopped to think that being single could be the problem in your relationship of marriage??? Did you know that it’s more important to be single than married? Ohhhh it’s true, being lonely is just you being sick of you!! Join me today for a trip into the kingdom of you.

How do you prevent balding? What skin care treatments are available for men? How do men face erectile dysfunction ?  Join me and the fabulous January Howard, aesthetic practice consultant and owner of Medspa 101 as we answer all the questions men have when playing the age game. 

Have you ever wondered why a woman is so frustrated? Are you often confused when you thought a problem was handled? If you’ve answered yes to one of these two questions this is the episode for you! Join me Heather Leigh as I reveal the 3 secrets on how to successfully listen to a women!