In this episode of Jupiter's Corner, we talk about pleasing yourself rather than those around you. It's easy to fall into the trap of becoming a "people pleaser", but the more you uncover the importance of doing what makes you truly happy, the closer you'll get to a more fulfilling life. So sit back, relax, and enjoy 19 minutes of a one on one chat from me to you.

Today we are diving into the wonders of Body Image. This surely won't be the last episode I make on this subject but it's a good place to start. Keep in mind that these are just some of my views based on experiences that i've had throughout my life. This episode will touch on things like eating disorders and body dysmorphia, so if these are topics that trigger you, click onto another episode or listen to this episode with a friend or loved one. 

This is a quick 10 minute meditation that you can listen to while you're on the go. Life can get busy and sometimes it feels like there is no time to stop. Allow my voice to guide you through a meditation that you can do simply while you're walking or sitting. Come back into balance with this Root Chakra, grounding meditation. 

Here is a grounding and balancing guided meditation, focused on cleansing the Root Chakra. By re-establishing a solid foundation, you allow yourself to reach higher potential. So get comfy, tune out from the world, and tune in to this quick meditation that you can use to begin or end the day. 

Let's discuss the importance of being alone and building a strong relationship with yourself.