Do you struggle with motivating yourself to do the things you said you would do?

Are you battling doubt and limiting self-beliefs?

You are not alone. I’ve faced all of the above at various points in my life. In this video, I share the mental frameworks which have helped make progress in my endeavors. I also give you a special piece of advice so make sure to listen until then!

What does it mean to be a spiritually grounded man? Why do I feel so directionless and hopeless about where I am in life? I speak to these questions directly and by giving context from my most recent pilgrimage to Mecca. I think you guys will find this really useful.

How should I workout in the month of Ramadan? What should I eat everyday? Should I even focus on fitness? I answer these and many more questions in this episode dedicated specifically to fitness and Ramadan. Think of this as a guide to understand how to fit in fitness in this month. Hope you all find this beneficial.

In this episode, I discuss how to choose your friends wisely and not make bad choices based on the company you surround yourself with. I talk about how having a strong set of beliefs and values is key to staying true to yourself, why you need to be doing fun and productive things to find good friends, and how ultimately being a good friend is how you can expect others to be there for you.

In this episode, I breakdown what a winner’s mindset is and how to cultivate it. Oftentimes we go through life not expecting a lot out of it, simply because we don’t think we can or deserve to have more. This is not the mindset you should have.

I give you the reasons why being ambitious is important, some of the roadblocks will face (or are facing) when you decide to take action, and a bonus tip on how to keep yourself motivated along the journey.

Hope you guys enjoy.

In this episode, I talk about how to go about answering the question “Am I proud of where I currently am as a man”. While there is no perfect system for answering this question with accurate precision, I give you some follow up questions to help guide your thought process. Hope you find it helpful.

In this episode, I breakdown the main reasons why guys struggle with getting quality sleep. The main culprit (even in my own life) can and tends to be revenge bedtime procrastination. I discuss at length what it is and how to overcome it. I also give tactical advice on how to improve your sleep. Hope you guys enjoy it.

In this episode, I discuss the topic of consistency and how to be consistent at the good habits. We dive into how self-image plays a role with this, how distractions such as social media keep you from doing the good habits, and some tactical advice on how to develop consistency around the habits you are already currently doing.

In this episode, I breakdown the 4 phases of training you need to go through to achieve your manly body.

This will be of help to anyone who’s new to working out or has just been very confused about the subject of fitness.

In this episode, I discuss:

- The 4 phases of training and how long each takes

- What you need to be doing in terms of diet

- The kind of confident and strong man that you absolutely have the ability to be if you put in the work

Welcome to episode 3 of the Manly Mission podcast! In today’s episode we’re talking about how it is vital to have obsessive focus for your goals and dreams. Without this, your results will be lackluster, average, or worse nonexistent. I give you practical tips for how to implement this into your own life and the kinds of results you can get if you put in the right amount of work. In this episode you’ll learn: - How I’m applying focus to my own business - Why focus is the only way to get great results out of life - Examples of the kinds of amazing results you can get