The Many Versions Of You

By Rachel Gagliardi

A podcast exploring the evolution of self and the always changing nature of personal identity. Hosted by Rachel Gagliardi. Listen along every Friday morning.

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FAQs about The Many Versions Of You:

How many episodes does The Many Versions Of You have?

The podcast currently has 28 episodes available.

The Many Versions Of You episodes:

January 03, 2025 WAKE UP IT'S JAN
WELCOME TO 2025 ANGELS!! CHEERS TO A NEW YEAR NEW EPISODE NEW ENERGY NEW REASONS TO BE GRATEFUL

IT'S JAN ENERGY!! I'M DREAMING UP NEW POSSIBILITIES HOPE YOU ARE TOO

I'M CHATTING PILATES, SUBTLE SHIFTS, GIVING YOURSELF PERMISSION, AND PULLING THROUGH WITH POSITIVITY

I LOVE YOU SO MUCH

XOXO RACHEL
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34min
June 07, 2024 You Deserve Everything
MY ANGELS! WE ARE LITERALLY SO BACK...DID YOU MISS ME??? THIS EPISODE FINDS ME ON MY BED, SMELLING A TOMATO SCENTED CANDLE, DRINKING ROSE TEA AND WAXING POETIC ABOUT FEELING RUSTY AND DOING IT ANYWAY!!!

THE MANTRA IS "I HAVE SO MUCH POTENTIAL"...PLUS POUTY PUT OUT AN ALBUM HAVE YOU LISTENED YET??? FORGOT ABOUT ME IS OUT EVERYWHERE VIA GET BETTER RECORDS

PLEASE ENJOY!

XOXO
RACHEL

https://getbetterrecords.com/products/pouty-forgot-about-me

https://open.spotify.com/album/2OgN2vxXrCe8bgey02VgDg?si=KJocgjq0SMmoOSL-oFOuSA
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36min
December 08, 2023 Punk, Productivity, and Putting Yourself Back Out There
Recap of the past few weeks, which have been emotionally and physically draining...but feeling HOPEFUL! I chat about the show I played last week, plus boundaries, balance, and being busy. XOXO
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33min
October 27, 2023 A Day In My World
Step into my world with today’s episode, a day in the life vibe…starting with my morning, school drop off, my smoothie order, attempting productivity, and ending feeling like a vulnerable blob…hope you feel more connected to me and a little less alone. ilysm angels.
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19min
October 06, 2023 Taming The Voice of Doubt
Back for another chat after a few months off...did you miss me?? I discuss my health journey, my daughter starting school, Pouty's new single, "Virgos Need More Love", and showing myself compassion. This episode is a lil corny and a lil tender...I hope you enjoy angels.

https://getbetterrecords.lnk.to/pouty
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26min
July 14, 2023 Cards on the Table with Tony Mont
My lovely and better half, Tony Mont, is back for a silly and sweet convo. We're chatting about setting goals, self-nourishment, productivity, healthy habit forming...plus what we've been eating and I'm vlogging on Youtube !!

https://www.youtube.com/@poutyofficial

https://www.amazon.com/MOULINS-MAHJOUB-Couscous-Hand-Rolled/dp/B005XGYZHK/ref=asc_df_B005XGYZHK/?tag=hyprod-20&linkCode=df0&hvadid=312181266135&hvpos=&hvnetw=g&hvrand=1962740853429706821&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031623&hvtargid=pla-584674838381&psc=1

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36min
June 30, 2023 The Care and Keeping Of You
Back in the saddle with a raw convo about chronic pain, mental and physical health struggles, sobriety, and why June was one of my most trying months ever. Thanks for being here !! xoxo

I Am Sober App https://iamsober.com/

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28min
May 05, 2023 East Coast Energy
Recorded in a car in Philadelphia...tapping back into the east coast edition of me!!! Just a quick update on what's been going on as I attempt to balance all the versions required of me lately.
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22min
April 14, 2023 A Candid Me
Accidentally took nearly a month off but i am BACK with a quick and cute candid episode, just chatting about where my head's been...thanks for listening angels <3
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23min
March 17, 2023 The Perceived Self Versus The Inner You
An episode about how people perceive us versus how we perceive ourselves. I explore how to reduce the friction this can cause by getting these selves in energetic alignment to better help you live authentically. I chat about the ways in which self expression creates our realities, the importance of keeping "records of the self", plus a few writing exercises...and I even read from some old journal entries :)

Follow the podcast https://www.instagram.com/themanyversionsofyou/?hl=en

Follow me https://www.instagram.com/principessa_pouty/?hl=en
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35min

FAQs about The Many Versions Of You:

How many episodes does The Many Versions Of You have?

The podcast currently has 28 episodes available.