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The Marching Health Audio Experience
By Elliot ClevelandHealth & Fitness
The Marching Health Audio Experience episodes
- From Performer to Professional with Clark Cothran
Clark Cothran talks about learning delayed gratification while making his transition from being a World Champion pefromer to a young instructor and designer.
35 min - Design and Programming for Marching Percussion with Dan Schack
Dan Schack goes in-depth on his creative process and teaching techniques with Carolina Crown, George Mason Indoor, and the Connecticut Hurricanes.
40 min - Interview with Jeff Young of Carmel HSIt’s the start of the COVID-19 pandemic. Jeff and Dr. Cleveland go in-depth on visual education, getting your band in shape, and how YOU can stay healthy during this time!46 min
- #fiveminutefriday // 09.14.18In this episode, we discuss:1. Marching causing back issues2. Getting back to performing after an injury3. Back problems from carrying sousaphones and drumsDon’t forget to FOLLOW us on Instagram! Access exclusive behind-the-scenes, LIVE interviews, takeovers by the biggest names in DCI & WGI, and more!http://www.instagram.com/marchinghealth7 min
- #fiveminutefriday // 09.07.18In this episode, we discuss:1. How to do what we do2. The best core exercisesDon’t forget to FOLLOW us on Instagram! Access exclusive behind-the-scenes, LIVE interviews, takeovers by the biggest names in DCI & WGI, and more!http://www.instagram.com/marchinghealth6 min
- An Interview with Wando HS Visual Caption Head Tim ColeIn this episode, we talk about the before and after effects of the Marching Health programs on Wando HS's visual and musical performances.10 min
- #fiveminutefriday 8.17.18In this episode, I talk about ankle stability exercises, happiness vs. money, and the major muscles groups to work out as a beginner in marching band.6 min
- A Clinic at Eastridge High SchoolIn this episode, I talk about nutrition, the problem with static stretches, the benefits of dynamic stretches, and more. Thanks so much for listening to the podcast. It means the world to me. If you like it, subscribe and share it with friends.53 min
- Clinic Presentation at 2018 South Carolina Day of PercussionHere's audio taken from my presentation at the 2018 PAS SC Chapter Day of Percussion event held at Lexington HS. For percussionists, the health of our hands is vital. Healthy hands allow us to perform the most nuanced of musical passages and the most demanding technical excerpts. Unfortunately, there's a lot of misinformation out there about what's "good" for your hands and what isn't. In this episode, we explore the variables of grip stroke, tension, and more that lead to healthier hands.If you like this episode, SHARE it with your band director and percussion friends!32 min
- Marching Health and Dr. Paul Buyer talk Developing Program ExcellenceIn this episode, we talk about what it takes to develop program excellence from the ground up.14 min
About The Marching Health Audio Experience
From the publisher's feed
Welcome to The Marching Health Audio Experience. We help marching performers move better so they can perform at their highest level when it matters most.