I took about 5 minutes and jumped on Instagram Live and recorded a short video about getting yourself in shape for band camp this year. I talk about getting outside, the food you eat, and the Grid Book Fitness Challenge.
In this episode, we talk: inspiration, travel, and Michael's newest shoe release.
5 min
About The Marching Health Audio Experience
From the publisher's feed
Welcome to The Marching Health Audio Experience. We help marching performers move better so they can perform at their highest level when it matters most.