On Today's episode I share with you something which really transformed my mindset growing up and gave me a boost in the right direction concerning my self worth and self esteem! I am often asked by my wonderful community on instagram how I built my self confidence as a young lady growing up and today I share part 1! This is not for young people alone because I believe whatever stage of life we're in, we are conscious about our self worth.

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We live in a time where there is so much pressure to hustle and churn out results back to back, but when the year has really reared it's ugly head and you've experienced some challenging things that have consumed your days how do you bounce back?

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Welcome to the very first episode and we are going straight into the deep end as we look at how the change we often long for is hidden in the ideas, thoughts and things we already have right now! I hope after this episode you feel encouraged to make the most of what you have and watch how that mindset will set you on a better course!

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