Alie discusses how we can identify our triggering emotions and break them down to eventually let them go. She talks about how suppressed feelings can actually be harmful for our physical health and what we can do to remedy them. 

Instagram: 

@alie.salazar

Sam interviews Indy Severe, Utah based influencer & creator of Lonely Ghost. The two talk all about human trafficking, Wayfairgate & the silence of the media & Hollywood during this movement. 

Indy talks about her experience with being featured on BuzzFeed after publicly expressing her knowledge of human trafficking and her suspicions of Wayfair. 

Sam & Indy give resources for anyone wanting to learn more and/or get more involved. 

Instagram:

@indyblue_

@saammwiches

Resources: 

BuzzFeed Article

Know the Signs Training from O.U.R. Rescue 

A21.org

PolarisProject.org

Alie interviews Charis Lam, Neuro-Linguistic Programming (NLP) Specialist. The two discuss how hypnotherapy can be a vital key to raising calm, anxiety-free children. Charis talks about how she uses these practices with her own children and the impact it has made. 

Instagram: 

@charisaudrey

@aliesalazar

Website: 

secretsofahypnomom.com

[Part 2 of 2] 

Sam talks with Juan about how he can grow his instagram account during these wild times. Juan really opens up and explains the feelings we are all experiencing at this time. 

Instagram:

@sk8orjuan

@saammwiches

Social Media Service Inquires: 

Please email [email protected] or DM @saammwiches on Instagram⭐️

Alie talks about the importance of understanding the way we perceive things in our minds. She explains how to analyze your perceptions and understand why we project thoughts and feelings the way we do. 

Instagram: 

@alie.salazar

Sam discusses recent event in her life and what they have taught her. She talk about everything from trusting your gut to allowing other's change to tips on getting control of your finances. 

References: 

I Will Teach You To Be Rich by Rami Sethi

To Be Magnetic 

The Expanded Podcast

Cafe Binge Podcast

Instagram: 

@saammwiches

Website:

saucecreativeagency.com

On this episode of the Mind Paradox, Alie walks us through her tips and tricks to tap into our subconscious. She explains the importance of learning to tap into our subconscious mind in relation to the law of attraction. 

Instagram: 

@alie.salazar

On this episode of the SAUCE TALK Segment, Sam chats with Lacy Gadegaard, Founder of Laced Hair Extensions, Laced Hair Foundation & Laced Hair Salon, about her businesses and how she can take their social channels to the next level. 

Instagram:

@lacygadegaard

@lacedhairextensions

@lacedhairfoundation

@lacedhairsalon

@saammwiches

Websites:

lacedhair.com

lacedhairfoundation.org

lacedhairsalon.com

saucecreativeagency.com

Alie discusses her experience with depression and how that time frame shaped her mindset to be stronger than ever. She talks about how we can turn our darkest hours into lessons of magnetism. 

Instagram: 

@alie.salazar

Sam interviews Lucy Hutchins, co-founder of Moby Thrift & creator of Retroflect. Lucy talks about how her and her husband have grown Moby Thrift to be the brand it is today and what it's like working with your spouse. Lucy also discusses how she is able to manage 2 businesses while being employed full-time. 

Instagram:

@mobythrift

@retro.flect

@lucybhutchins

@saammwiches

Website:

mobythrift.com

saucecreativeagency.com

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