In this episode of Willfully Optimistic, host Marshal Kramer discusses adversity. The power of obstacles and the positive sides of challenges.

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In this episode of Willfully Optimistic, host Marshal Kramer discusses tips and tricks to get out of winter ruts. Once the holidays end, many people fall victim to the downsides of the short winter days, but there’s a solution.

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This episode is sponsored by

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In this episode of Willfully Optimistic, host Marshal Kramer sits down and discusses how to build strong habits. He talks about the stages of building habits and give tips & tricks to make the process much easier.

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This episode is sponsored by

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In this episode of Willfully Optimistic, host Marshal Kramer sits down and discusses being a helpful person. This episode is all about helping people out, lending a hand, and volunteering one's time. Being helpful has so many positives and they are all discussed within this show.

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This episode is sponsored by

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In this episode of Willfully Optimistic, host Marshal Kramer talks about stress and give tips of how to properly manage stress. During the holidays and finals season things can get stressful, this episode is full of tips and tricks to limit your stress levels!

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This episode is sponsored by

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In this episode of Willfully Optimistic, host Marshal Kramer is joined again by his friend Reed Erson. They sit down and discuss the books they recently read. Topics that are discussed are: finding purpose, making you purpose, and gaining passive knowledge.

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This episode is sponsored by

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In this episode of Willfully Optimistic, host Marshal Kramer is joined once again by his friend Reed Erson. They sit down and discuss the importance of trust and belief. What strengths does trust bring into relationships. Also how does a lack of trust fold reality.

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This episode is sponsored by

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In this episode of Willfully Optimistic, host Marshal Kramer sits down and discusses creating happiness. Is it possible? What’s his theory on it. And possible ways to creat your own happiness.

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In this episode of Willfully Optimistic, host Marshal Kramer is joined by his children friend Frankie Baker. They discuss addiction. What defines addiction. What are they addicted too. Also how addiction rules one’s life.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/willfullyoptimistic/support