In this episode I talk with Charlotte about publishing books,helping women to grow and many more things! Follow me for more :https://instagram.com/taekwondoartist?igshid=wdso878qa5yy Follow Charlotte here:https://instagram.com/coachwithcharlotte?igshid=1gmy73z0l8f9l check her other links out:https://linktr.ee/coachwithcharlotte

In this episode I have the honor to talk with Farooq about his life ,being a social activist,his music and sneakers. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1nqaz8jei6zzf Follow Farooq here:https://instagram.com/supervillainsaid?igshid=g8gnl9c1kqwb check his music out :https://distrokid.com/hyperfollow/sad6/the-kid-with-the-golden-arms check out 1hood media:https://instagram.com/1hoodmedia?igshid=dara40erjdlp

In this episode I have the pleasure to talk to a very special guest Coss Marte. We talk about his incredible story being in prison and get your life in order and successful after prison time. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=lywps24n2bun Follow Coss on Instagram:https://instagram.com/cossmarte?igshid=nllzdloemz31 Follow his program:CONBODY.com check his other page out:https://instagram.com/conbody?igshid=gngezevoowa5

In this episode I have Nicole Cruz back again on my podcast and we talk about dealing with other people's opinion plus we discuss the phrase " what am I supposed to do". Follow me for more on Instagram :https://instagram.com/taekwondoartist?igshid=nwr78mx8rncz Follow Nicole on Instagram: https://instagram.com/superbusymommycoach?igshid=127g2ws66jo69 check out her website:

https://superbusymommycoach.com/

In this episode I have the big honor to talk with the son of the Century Martial Arts founder Michael Dillard. We talk about the start of Century , the reason for over 40 years success and how they develop the best martial arts equipment. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=s9ic6w8rnqir Follow Century here:https://instagram.com/centurymartialarts?igshid=14fk9hd4ruo96 check out theire equipment: https://l.instagram.com/?u=http%3A%2F%2Fwww.centurymartialarts.com%2F&e=ATPztlXnJ_VXXizwzpjIiw3dNqGJH8kBQcvw-XsIXGqVjh-o8YNvOAW_0oStwCofepSPCpp7r-3kUeEqi6LsYM7xYwrVpABJerljEw&s=1

In this episode I have Hali on my podcast and we talk about her mobility and rehab program,moving pain free after and many more topics. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=rtmgqzbnfn65 Follow Hali on Instagram:https://instagram.com/halinkahart?igshid=dx7yxww7554q checkout her coaching program:And online coaching https://www.flowmotionfitness.co.uk/online-coaching-1 here her other program:Here’s my course https://coursecraft.net/courses/z9YsV/splash don't forget her YouTube channel:And YouTube https://www.youtube.com/channel/UCdbkF1vqmvm4MAHGt7zg62g

In this episode I talk about Iceland and how the life is there with Disa Dungal. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1livjto3xrgz4 Follow Disa: https://instagram.com/disadungal?igshid=p2g8qzns9ndo

In this episode I talk with my friend Eryk about his home country Poland and how life is there. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=tunyel4l6zoz Follow Eryk on Instagram:https://instagram.com/frinksmovement?igshid=gmtkalns1s7r follow his other plattforms:https://www.youtube.com/c/FrinksmovementTV

In this episode I talk with Maggie Sargent about Puerto Rico and how life is there . Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1u4gebja9mijd Follow Maggie here:https://instagram.com/sargentmags1?igshid=36a03grg6mp4 her YouTube channel:https://www.youtube.com/c/MaggieSargent

In this episode I talk with Darrick Minner about his martial arts journey being a UFC fighter and many more things. Follow me on Instagram:https://instagram.com/taekwondoartist?igshid=173rux1iwhn7u Follow Darrick on Instagram:https://instagram.com/minner135?igshid=zwk6l86n85yt