The MartialFocus Podcast

Lisa QUARRELL is an ex-police officer turned cannabis oil advocate.

Her son, Cole, has a form of epilepsy which required both brain surgery and a whole plethora of medication - none of which worked.

After exhausting all other possibilities, Lisa turned to cannabis oil and turned her son’s life around.

Lisa first appeared on the podcast away back in episode fourteen which is available on Apple Podcasts and Podbean.

Cody Law is a professional mixed martial artist with a 4-0 record in Bellator.

He fights out of the American Top Team and The Mat Factory in Pittsburgh, PA.

Cody joins the podcast to discuss the phenomenal start to his MMA career!

Harry Flexman is the owner and inspiration behind Fight Dad!

He is an exponent of the Filipino martial arts and joins the podcast to discuss his online martial arts platform ‘Fight Dad’ as well as a whole range of interesting subjects.

Stevie Nesbit has been involved in Muay Thai and Kickboxing for thirty five years.

He is the head coach and owner of the Sit Ayuthaya gym based in Hamilton.

Grandmaster Philip Ameris is a 9th Degree Black Belt in Tae Kwon Do.

He is the Technical Director for the Action International Martial Arts Association and the senior student of Grandmaster Hee Il Cho.

Grandmaster Ameris runs a full time, state of the art Dojang in Pittsburgh, PA, USA.

Billy Brown is a life long martial artist and world renowned expert in JKD, Tae Kwon Do and many other forms of unarmed (and armed) combat.

His Progressive Martial Arts Training System is extremely well respected throughout the world.

Billy lives and teaches in Florida, USA.

Stephen Gell is a sixth degree black belt in Tae Kwon Do.

He is one of the most respected martial artists in Scotland and joins the podcast to discuss a number of martial arts subjects.

Matt Chapman has been involved in the martial arts for over twenty five years.

He is a former British MMA Champion and full time school owner.

He is now one of the world’s leading online coaches with catalogs of instructional videos available.

He also now helps instructors set up their own online platforms.

Matt joins the podcast to discuss his career and to pass on some wonderful bits of advice for all martial artists.

Guru Bob Breen is a master instructor in JKD and Kali, and the creator of 4D Combat.

Bob is a British martial arts legend.

He joins the podcast to discuss a range of things from JKD and Bruce Lee to Fasting and his ever changing training methods.

Mary Cotter is a nutritional therapist and owner of Stellar Health.

In episode forty five, Mary joins the podcast to discuss the importance of good gut health and effect it can have on not just our physical health but also our mental health.