The MartialFocus Podcast

Martin Stepek is one of Scotland’s most authentic and respected teachers in mindfulness.

He is also a published author and poet.

Martin joins the podcast for a special lockdown edition discussing a few ideas that may be useful in helping people through these strange times.

Rosi Sexton was the first British Women to ever compete in the UFC.

She has a PhD in Computer Science from Manchester University as well as a degree in mathematics from Cambridge.

She has now moved into politics and is a local councillor and member of the Green Party.

Doug Cook is an 8th Degree Black Belt in Tae Kwon Do, an author and a regular contributor to many Tae Kwon Do publications and journals.

He is the President of The United States Tae Kwon Do Association and the owner of The Chosun Tae Kwon Do Academy.

Grandmaster Cook joins the podcast to discuss all things Tae Kwon Do and traditional martial arts.

Zara Phythian is a renowned martial artist, actress and producer.

She is the owner and head instructor at The Personal Best Academy based in Nottinghamshire, UK.

Zara’s most famous role was starring alongside Benedict Cumberbatch and Mads Mikkelson in Marvel’s Dr. Strange.

Vinny Shoreman is a world renowned Mind Coach who specialises in neuro-linguistic programming and hypnosis.

Vinny has worked with some of the biggest names in combat sports including Liam Harrison, Joe Schilling and Eddie Alvarez.

He joins the podcast to have an open and honest conversation about making better choices and directing your life.

Brett Jones is StrongFirst’s Director of Education. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA.

Brett holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).

Eddie Quinn is a martial artist and self defence expert.

He has been involved in martial arts for over thirty years studying Muay Thai, Silat and a countless list of other styles and systems.

Eddie’s self defence system ‘The Approach’ is taught to civilians, police and military personnel around the world.

Chris Crudelli is one of the most renowned martial artists in the UK.

A Kung Fu and Tai Chi expert; Chris lived and studied in China for over a decade.

He has starred in some of the most successful martial arts TV shows (including Mind, Body and Kick Ass Moves for the BBC) and is also an author.

Chris joins the podcast to discuss a wide range of martial arts issues.

Rob Taylor is a martial artist, fitness coach and bodybuilder.

Rob joins the podcast to discuss his career and offers tips on optimising your life.

Roy Moore is a Fifth Degree Black Belt in Tae Kwon Do and a First Degree Black Belt in Judo. He is also a qualified instructor in Eddie Quinn’s Approach self defence system.

Roy joins the podcast to discuss all things martial arts.