In this episode, Mary discusses:

• Stages of change
• Managing your finances
• Getting clear on your goals
• Money and its connection to your purpose
• Reflections & practices you can integrate now that will help you in your future

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In this episode, Mary discusses:

• How to have boundaries without guilt
• Overcoming suffering
• Why you feel stagnant & what’s stopping you from speaking your truth
• Listening to your intuition

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In this episode, Mary goes over:

• The inner-child
• Allowing yourself to take breaks without guilt
• Being intentional in your day-to-day
• How to better manage your energy

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https://www.instagram.com/itsmaryq
http://www.instagram.com/soulidificationpodcast

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Support this show http://supporter.acast.com/soulidification.

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In this episode, Mary talks about

• How to get over guilt & self-judgement
• Spotting the ego & shifting to your True self
• Social conditioning & deconditioning
• Spiritual Awakenings
• Oneness consciousness

Apply for 1:1 Coaching Program:
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http://www.instagram.com/soulidificationpodcast
https://www.facebook.com/soulidificationtribe

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Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Mary discusses:

• What it means to express your truth
• Softening & speaking up fearlessly 
• Discernment & Integrity
• Authenticity in relationship with yourself & others
• Internalizing pain vs. Projecting 
• Freedom is your salvation

Apply to get on waitlist for 1:1 coaching:
https://bit.ly/2UdSeJ5

Follow for more:
https://www.facebook.com/soulidificationtribe
https://www.instagram.com/itsmaryq
http://www.instagram.com/soulidificationpodcast

Support this show http://supporter.acast.com/soulidification.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Mary talks about:

• Trusting your intuition when it feels impossible
• Fear of the unknown
• Transitioning from old life to a new version of yourself
• Questioning your beliefs
• Freedom is your purpose
• Divine Alignment 
• Surrendering to God’s Will

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http://www.instagram.com/soulidificationpodcast
https://www.facebook.com/soulidificationtribe

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In this episode, Mary goes over:

• Managing work-life balance
• Guilt over not doing enough
• Giving yourself permission for play time
• Acknowledging inner-child
• Ways to deal with overwhelm
• Dealing with “not enough time” excuse

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In this episode, Mary talks about:

• Freewill in Spirituality 
• Tapping into subtle energy fields 
• Vibrational Patterns
• Consciousness, the Conscious Mind, and the Subconscious 
• Reprogramming your subconscious Mind
• Journal Prompts for shadow work 

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http://www.instagram.com/soulidificationpodcast

Connect with me! :)
https://www.instagram.com/itsmaryq

Support this show http://supporter.acast.com/soulidification.

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In this episode, Mary discusses the following: 

• Law of Attraction misconceptions 
• Higher self vs. lower self
• Understanding Consciousness & the higher path of manifesting
• Understanding ego & learning how to work with it
• Spiritual awakenings
• Social Programming
• Introduction to energy/vibrations 

Follow for more:
https://www.instagram.com/itsmaryq
http://www.instagram.com/soulidificationpodcast
https://www.facebook.com/soulidificationtribe

Support this show http://supporter.acast.com/soulidification.

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, Mary talks about:

• Understanding the ego
• Layers of thought and how to catch the ego
• Self-Awareness practices
• Understanding emotions & it's affect on your mind/body
• Reframing/Reprogramming the subconscious mind
• Different personalities of the ego
• How your thoughts create your reality 

Follow for more :)
https://www.facebook.com/soulidificationtribe
http://www.instagram.com/soulidificationpodcast
https://www.instagram.com/itsmaryq

Support this show http://supporter.acast.com/soulidification.

Hosted on Acast. See acast.com/privacy for more information.