The Maternity Leave Podcast

The Maternity Leave Podcast

By Saríce Holley, RDEducationSelf-Improvement
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The Maternity Leave Podcast episodes

  • Rewiring the Brain—A New Approach to Autism

    This episode's #mompreneur is Svetlana Robertson, a neuroplasticity specialist and expert in helping children with autism and neurodevelopmental challenges unlock their potential.


    Svetlana shares her groundbreaking approach to improving communication, behavior, and learning through the power of neuroplasticity—the brain's ability to rewire and grow.


    We discuss:

    💡 How the healthcare system can leave parents feeling unsupported and disempowered—and what they can do about it.

    💡 Why parents often unknowingly limit their child’s potential by making autism their child’s entire identity.

    💡 The critical role a parent’s mental state plays in their child’s development and progress.

    💡 Success stories that prove profound transformation is possible with the right mindset and strategies.


    ❣️ If you’re a parent, caregiver, or educator looking for new tools to help your child thrive, this episode is for you.

    📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!
    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258
    👋🏾 Connect with Svetlana:https://svetlanarobertson.com/https://www.facebook.com/thesvetlanarobertson https://www.instagram.com/svetlanarobertson/
    ----
    SARICE'S RESOURCES
    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/
    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    Instagram | https://www.instagram.com/sariceholley/
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Pinterest | https://www.pinterest.com/SariceHolleyRD
    To Your Health 🌱
    Saríce
    #Neuroplasticity #SpecialNeedsParenting #ChildDevelopment #AutismTherapy #BehaviorTherapy #ChildCommunication #AutismSupport #AutismSuccessStories #EarlyIntervention #MaternityLeavePodcast

    1 hr 1 min
  • From Survival to Success: A Path to Realistic Mompreneurship

    This episode's #mompreneur is Carissa Moreno, a business coach who helps other coaches transition from 1:1 coaching to group coaching.

    Her goal? To help mompreneurs regain their time and freedom while building sustainable and profitable businesses.

    Carissa's journey is one of resilience and transformation. We explored her personal story, from growing up with absent parents to escaping an abusive relationship, and how those experiences fueled her drive to create a better life for herself and her children.

    Carissa also shared the hard truths about mompreneurship—how leaving her job to spend more time with her kids initially had the opposite effect—and the steps she took to find balance and success.


    ❣️Tune in now!

    📩🔔 SUBSCRIBE! New Maternity Leave episodes every week.

    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258
    👋🏾 Connect with Carissa:
    https://www.effortlesscoachingacademy.com/https://www.linkedin.com/in/krissmoreno/
    ----
    SARICE'S RESOURCES
    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/
    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    Instagram | https://www.instagram.com/sariceholley/
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Pinterest | https://www.pinterest.com/SariceHolleyRD
    To Your Health 🌱
    Saríce
    #BusinessCoach #DomesticViolence #GroupCoaching #ParentingAndBusiness #Authenticity #MomLife #EntrepreneurshipJourney #WorkLifeBalance #MaternityLeavePodcast

    44 min
  • Mastering Toddler Behavior: Healthy Attachment and Positive Discipline

    In this episode of the Maternity Leave Podcast, I sit down with #mompreneur Jill Urbane, an Early Childhood Interventionist and Masters Level Social Worker with nearly 30 years of experience.

    Jill has dedicated her career to helping parents support their child’s learning, growth, and development in practical, compassionate ways.🎙️


    What We Discuss:

    🌟 The importance of parental mental wellness in raising healthy, thriving children.

    🌟 How to foster healthy attachment.

    🌟 The 3 C’s for handling an unregulated toddler (you don’t want to miss this!)🌟 #GentleParenting—what it is and what it’s not

    And much more!

    ❣️ This episode is packed with actionable tips and real-world strategies to help you navigate the joys and challenges of parenthood.

    🔗 Resources: BOOK MENTIONED- The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind- https://amzn.to/4fc73z7

    📩🔔 SUBSCRIBE! New Maternity Leave episodes every week.
    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258
    👋🏾 Connect with Jill: Instagram https://www.instagram.com/thementormom/https://www.thementormomblog.com/resources

    📝 Join Jill's free online parenting community, The Mentor Mom Academy: https://www.thementormomblog.com/offers/xnreJBNF-----

    ---

    SARICE'S RESOURCES

    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/
    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    Instagram | https://www.instagram.com/sariceholley/
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Pinterest | https://www.pinterest.com/SariceHolleyRD
    To Your Health 🌱
    Saríce
    #ToddlerTips #ParentalWellness #ParentingHacks #PositiveDiscipline #HealthyAttachment #RaisingToddlers #ChildDevelopment #MaternityLeavePodcast

    51 min
  • FIX Your Financial Stress with Financial Therapy!

    In this episode of Maternity Leave, I sit down with a unique type of therapist!

    Lindsey Konchar is a Certified Financial Social Worker and coach and we discuss all things financial wellness.

    Lindsey specializes in financial therapy, a transformative approach that combines behavioral therapy with financial coaching to help people make shame-free, intentional decisions about money. 💰


    We dive into:

    💡 What Financial Therapy Is and how it differs from traditional financial planning.

    💡 Overcoming Money Shame and creating a healthier relationship with your finances.

    💡 Teaching Healthy Money Habits to Kids: Lindsey shares how she’s instilling financial literacy in her daughter.

    💡 How Proper Financial Planning Retired Her Husband: A powerful testament to the importance of a solid financial plan.

    And more!

    ❣️ Whether you’re a #mompreneur managing your own business, a busy parent, or someone wanting to redefine your financial habits, Lindsey shares actionable tips to get you started on your journey to financial freedom.
    📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!
    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258
    👋🏾 Connect with Lindsey: https://copingwithlindsey.com/financial-therapy/ https://www.instagram.com/stories/financialtherapistlindsey/
    ----

    SARICE'S RESOURCES
    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/
    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    Instagram | https://www.instagram.com/sariceholley/
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Pinterest | https://www.pinterest.com/SariceHolleyRD
    To Your Health 🌱
    Saríce
    #FinancialTherapy #MoneyMindset #BudgetingForMoms #FinancialFreedom #ShameFreeMoney #MoneyTipsForParents #FinanceForMoms #WealthBuilding #TeachingKidsMoney #RetireEarly #FinancialWellness #MompreneurLife #ParentingAndFinance #MoneyManagement #MaternityLeavePodcast

    49 min
  • Medical Doctor & Mom of Three Shares Her Secrets to Thriving | Ep.#28

    This episode's #mompreneur is the resilient Dr. Valerie Hertzog—a medical doctor, wellness coach, and mom of three.

    Dr. Hertzog shares her personal journey with alopecia during medical school, the irony of unhealthy habits in the medical profession, and how her now-husband's unwavering support helped strengthen their relationship. We also dive into her four key pillars of health: nutrition, movement, sleep, and stress management—and how busy moms can apply them to thrive in their everyday lives.
    ❣️ Don’t miss this inspiring conversation! Watch the episode now to learn how to reclaim your health, feel more energized, and show up as your best self.
    💬 Tell us in the comments: What small changes have helped you reclaim your health as a busy mom?
    📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!
    🎧 You can also listen on YOUTUBE https://youtu.be/EGgaXCkit_o
    👋🏾 Connect with Dr. Hertzog:
    https://www.instagram.com/dr.valerie.hertzog/
    📝 FREE health assessment: https://valeriehertzog.myflodesk.com/healthassessment
    ----
    SARICE'S RESOURCES
    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/
    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Instagram | https://www.instagram.com/sariceholley/
    To Your Health 🌱
    Saríce
    #WomenInMedicine #AlopeciaJourney #MomHealth #PillarsOfHealth #SelfCareForMoms #HolisticHealth#StressManagementTips #MaternityLeavePodcast

    27 min
  • Professional Organizer On How to Decorate with Intention for a Relaxed Holiday Season

    This episode's #mompreneur is Melina Kane, a professional organizer and life coach, who shares invaluable insights into making your home a reflection of your energy and values, organizing for the holidays, and creating more with less.

    Melina’s philosophy centers on simplifying our homes and routines to cultivate a peaceful, intentional environment, especially during the often chaotic holiday season. 🌲
    ❣️ Tune in as we dive deep into everything from decorating with the five senses to embracing minimalism and organization strategies that make the holidays more relaxed and meaningful.
    📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!

    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258
    👋🏾 Connect with Melina:
    https://www.melinakanecoaching.com/about
    https://www.linkedin.com/in/melinakane/
    https://www.instagram.com/cultivateyourlegacy/

    📝 Sign up for The Holiday Hustle: Your Guide to a Stress-Free Season https://pages.melinakanecoaching.com/holidayhustle

    ----
    SARICE'S RESOURCES
    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/

    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    Instagram | https://www.instagram.com/sariceholley/
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Pinterest | https://www.pinterest.com/SariceHolleyRD

    To Your Health 🌱
    Saríce
    Tips for intentional buying and avoiding holiday clutter.
    Practical organization techniques to ease holiday stress and make memories.
    How simplifying can bring more presence, purpose, and calm into your life.
    Decorating with All 5 Senses
    How to buy with purpose to avoid unnecessary clutter.
    How decluttering and minimalism can bring you closer to what truly matters.
    #ProfessionalOrganizer #HolidaySeason #Minimalism #Entrepreneurship #MaternityLeavePodcast #PersonalDevelopment

    30 min
  • How She Built a $2 Million eCommerce Empire in Micro-Niches! | Ep. #25

    This episode's #mompreneur is Dr. Hemapriya Natesan, a doctor-turned-eCommerce entrepreneur who’s making waves with her profitable multi-niche online businesses.



    "Dr. Hema," a mom of two with ADHD, discusses how she’s built a $2 million eCommerce empire in the kids' food, home decor, and natural skincare niches while only working a few hours each week.



    She also shares the growing potential in micro-niches and provides practical insights and motivation for those eager to start or scale their own eCommerce businesses. And yes, she confirms that it’s never too late to build your dream business!



    ❣️ Tune in for a dose of inspiration, practical strategies, and actionable tips to start building a freedom-filled, profitable business!



    📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!



    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258



    👋🏾 Connect with Dr. Hema: www.ecomhema.com



    ----
    SARICE'S RESOURCES



    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/



    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    Instagram | https://www.instagram.com/sariceholley/
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Pinterest | https://www.pinterest.com/SariceHolleyRD



    To Your Health 🌱
    Saríce
    #Entrepreneurship #BusinessSuccess #WorkLifeBalance #RichesInTheNiches #DropShipping #ecommerce #MaternityLeavePodcast

    27 min
  • Nurturing Healthy Eaters: Expert Child Nutrition Tips from an RD

    In this solo episode, I’m sharing my top 5 tips on raising healthy eaters and the lifelong benefits of building nutritious habits early on. Drawing from my background as a dietitian in a national child lunch program, I also share how I’ve applied these successful strategies with my son today.



    ❣️ If you’re looking for more personalized coaching or want a crash course on child nutrition, book a session with me at https://sariceholley.com/work-with-me/



    I’m also excited to introduce the Mom Wellness Simplified Roadmap, a free 8-week framework designed to help busy moms reset their health and wellness through 8 simple habits. Enroll now- https://sariceholley.ck.page/83c387a005



    📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!



    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258



    RESOURCES
    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f



    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/


    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    Instagram | https://www.instagram.com/sariceholley/
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Pinterest | https://www.pinterest.com/SariceHolleyRD



    To Your Health 🌱
    Saríce



    #BusyMom #RaisingHealthyEaters #ChildNutrition #MaternityLeavePodcast #RD #DietitianTips #ParentingHacks

    15 min
  • Rebirth Through Motherhood: Understanding Postpartum Changes

    This episode's #mompreneur is Gabriella Bores, a licensed therapist and postpartum coach dedicated to helping moms discover their highest selves through compassion. Gabriella specializes in supporting postpartum moms who find themselves overwhelmed by worst-case-scenario thinking, guiding them towards more joy, presence, and relaxation in their motherhood journey.



    During this insightful conversation, Gabriella shares how women are "reborn" after giving birth, with literal changes in brain matter, showing that we can’t expect to be the same person as before. We also dive deep into the importance of self-compassion as a mom, prioritizing self-care, and how to create a support system or "village," even when one might not naturally exist. Gabriella emphasizes the significance of the first 42 postpartum days, a vital period for recovery and transformation for new moms.



    ❣️ Tune in for this enriching episode filled with practical tips and heartfelt advice for new moms seeking joy, harmony, and support in their postpartum journey!



    📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!



    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr... and APPLE podcasts https://podcasts.apple.com/us/podcast...



    👋🏾 Connect with Gabriella:
    https://momsmindmatters.org/  / momsmindmatters  
    📝 Join Gabriella's FREE FB COMMUNITY   / momsmindmatters  



    ------
    SARICE'S RESOURCES
    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.com/resources/
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f



    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/



    🙋🏾‍♀️ LET'S CONNECT
    Facebook |   / sariceholleyrd  
    Instagram |   / sariceholley  
    LinkedIn |   / sariceholley  
    Pinterest |   / sariceholleyrd  



    To Your Health 🌱
    Saríce


    #PostpartumCare #MotherhoodJourney #SelfCareForMoms #MomMentalHealth #PostpartumCoach #PostpartumHealing #NewMomLife #MotherhoodWellness #PostpartumRecovery #MomVillage #ParentingSupport #MomLifeBalance

    32 min
  • Motherhood After 40, Homeschooling, and THRIVING in motherhood.

    This episode's #mompreneur is the fun Mitch Blackford, host of the  @funrichmom  podcast. Mitch shares her journey of becoming a mom after 40, homeschooling her children, and tapping into her inner "Fun Rich Mom" to thrive in motherhood and beyond.



    We covered a range of topics that will resonate with moms who may feel like they’ve lost touch with their fun and adventurous side while juggling the challenges of motherhood. Mitch’s authenticity and playful spirit shine through as she shares her strategies for reigniting the best parts of yourself, even when life seems overwhelming.



    ❣️Motherhood is beautiful, and it's possible to cultivate the parts of yourself that make you, YOU.



    📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!



    🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258



    👋🏾 Connect with Mitch:
    https://funrichmom.wixsite.com/funrichmom
    https://www.facebook.com/groups/funrichmom
    https://www.instagram.com/mitchfunrichmom/



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    Saríce'#homeschoollifecoach RESOURCES
    💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/
    👉🏽 My FREE EMAIL COURSE https://sariceholley.com/resources/
    🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f



    👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/



    🙋🏾‍♀️ LET'S CONNECT
    Facebook | https://www.facebook.com/sariceholleyRD
    Instagram | https://www.instagram.com/sariceholley/
    LinkedIn | https://www.linkedin.com/in/sariceholley
    Pinterest | https://www.pinterest.com/SariceHolleyRD



    To Your Health 🌱
    Saríce



    #HomeschoolLife #SelfRediscovery #Parenting #MotherhoodAfter40#FunRichMom #MompreneurLife #MaternityLeavePodcast

    54 min

About The Maternity Leave Podcast

From the publisher's feed

A podcast for mothers who love their kids and miss themselves.