The Maternity Leave Podcast

This episode's #mompreneur is the insightful Reesa Morala, a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting parents and couples. We discuss the powerful connection between personal healing and effective parenting, the importance of self-care for moms, and how doing inner work can be key to helping your child thrive.

This episode's #mompreneur is the creative, Carrie Brummer, a talented artist and art educator whose work delves into themes of gender norms, perfectionism, and motherhood.

In this episode, Carrie and I dive deep into the struggle of maintaining your identity after becoming a mom, societal judgment, #MomGuilt, and more.

Carrie's story is a testament to how motherhood can add layers to our identity, and these experiences can inspire new ways of thinking, creating, and connecting.

❣️ Whether you’re an art enthusiast, a mom looking to reconnect with her passions or an artist looking to make your craft a source of income, this episode is packed with inspiration and insights.

📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!

🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258

👋🏾 Connect with Carrie:

www.carriebrummer.comInstagram www.instagram.com/carriebrummerart, www.instagram.com/primary_caregiver_art

📝 Fill out Carrie's anonymous survey for #primarycaregivers to contribute. https://docs.google.com/forms/d/e/1FAIpQLScF4owprnpVfQok7YibaLEY6g8h2chTP0eZeuFfqfWpz-xOIQ/viewform---

----Saríce's RESOURCES💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/👉🏽 My FREE EMAIL COURSE https://sariceholley.com/resources/🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f👩🏾‍💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/🙋🏾‍♀️ LET'S CONNECT Facebook | https://www.facebook.com/sariceholleyRDInstagram | https://www.instagram.com/sariceholley/LinkedIn | https://www.linkedin.com/in/sariceholleyPinterest | https://www.pinterest.com/SariceHolleyRDTo Your Health 🌱Saríce #Entrepreneurship #Artists #GenderNorms #WomenInArt #MotherhoodJourney #MomLifeBalance #MaternityLeavePodcast

This episode's #mompreneur is the savvy Manouchka Elefant, a digital marketing expert and coach who's been empowering entrepreneurs for over 15 years. Manouchka shares her passion for helping businesses of all sizes achieve success in the digital world without needing huge budgets.

In this solo episode of the #MaternityLeavePodcast, I share my personal journey of preparing for a second pregnancy at 36. Commonly referred to as a #geriatricpregnancy 👵🏾 in the medical world (ugh!), I’m breaking down the evidence-based practices I’m incorporating into my life to optimize my fertility and boost my egg quality. From nutrition tweaks to supplements and workouts, I’m covering everything I’m doing to ensure my body is in top shape for another healthy pregnancy.

In this episode of #MaternityLeave, I sat down with the energizing Coach T, the powerhouse CEO of Fyt 2 Live Coaching and a proud US Army Veteran.

APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258

This episode's #mompreneur is Gabriele Nicolet, MA, CCC-SLP, a family communication specialist, host of the #ComplicatedKids podcast, and founder of SpeechKids, a private, holistic speech therapy and parent mentoring practice.

This episode's #mompreneur is Brittany Elliot, a Self-Care & Mom-Life Management Coach and founder of Back to You in 5. Brittany helps working moms prioritize their needs and reconnect with themselves through practical and simple self-care routines that don’t take hours out of their busy day. Brittany also hosts the podcast What Self Care Looks Like, where she shares relatable, actionable advice for moms navigating the overwhelming demands of work and family life.

In this electrifying episode, I sit down with Alisa DiLorenzo, a relationship coach, podcast co-host #OneExtraordinaryMarriage, bestselling author of The 6 Pillars of Intimacy, and #mompreneur.

In honor of #WorldBreastfeedingWeek I share my personal breastfeeding journey and delve into the numerous benefits that breastfeeding offers both #MamaAndBaby.

This episode is a heartfelt reflection on my experiences, challenges, and the incredible bond breastfeeding has helped me form with my kiddo.

❣️ Remember, every breastfeeding journey is unique, and it's important to celebrate each milestone.

Share this episode with other moms and moms-to-be to spread the word about the amazing benefits of breastfeeding.

WORK WITH ME: If you're looking for personalized health coaching and support on your wellness journey, I'm here to help! Reach out and let's make your health goals a reality. https://sariceholley.com/work-with-me/

📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!

🙋🏾‍♀️ LET'S CONNECT

To Your Health 🌱

#WorldBreastfeedingWeek #BreastfeedingJourney #MomNutritionist #RegisteredDietitian #SariceHolley #PRenatalCare #PostpartumSupport #WomensHealth #MaternityLeavePodcast

This episode's #mompreneur is the insightful Dr. Stephanie Dueger, a somatically-based psychotherapist, parent educator, and author. Dr. Dueger brings an exceptional depth of experience from her background in Prenatal and Perinatal Psychology.